Holger Ewen -
Ironman 70.3 Kraichgau 2023

Quick facts

822/721/24Alle/Geschlecht/AK

M55-59Altersklasse

309Startnummer

DEUNationalität


34:05	2:48:56	1:51:17	5:22:05

Vergleiche Holger Ewen mit anderen Athleten!

309 Ewen

327 Riedel ×

1968 Tenbeitel ×

740 Ruell ×

251 Kersten ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:05	00:34:05	01:47 min/100m	-06:15 (19.) ●	-03:30 (476.) ●	-03:47 (570.) ●
Wechsel		00:38:32	00:04:27	-	-01:47 (33.) ●	-00:43 (702.) ●	-00:38 (883.) ●
Radfahren	19.4 km	01:16:40	00:38:08	30.52 km/h	-03:28 (33.) ●	-00:59 (720.) ●	-01:34 (799.) ●
Radfahren	27.5 km	01:30:37	00:13:57	34.84 km/h	-01:37 (23.) ●	-00:38 (621.) ●	-00:53 (677.) ●
Radfahren	48.8 km	02:11:10	00:40:33	31.52 km/h	-03:50 (31.) ●	-00:50 (766.) ●	-01:31 (851.) ●
Radfahren	61.4 km	02:35:22	00:24:12	31.24 km/h	-02:14 (35.) ●	-00:27 (809.) ●	-00:52 (891.) ●
Radfahren	77.3 km	03:10:09	00:34:47	27.43 km/h	-03:50 (33.) ●	-01:08 (755.) ●	-01:44 (835.) ●
Radfahren	88.6 km	03:27:28	00:17:19	39.15 km/h	-01:33 (34.) ●	-00:35 (758.) ●	-00:50 (845.) ●
Radfahren	88.6 km	03:27:28	02:48:56	31.47 km/h	-16:32 (26.) ●	-04:37 (725.) ●	-07:24 (804.) ●
Wechsel		03:30:48	00:03:20	-	-01:12 (25.) ●	-00:29 (702.) ●	-00:29 (885.) ●
Laufen	1.3 km	03:36:47	00:05:59	04:36 min/km	-01:03 (20.) ●	-00:19 (685.) ●	-00:24 (787.) ●
Laufen	2.6 km	03:42:46	00:05:59	04:36 min/km	-01:10 (21.) ●	-00:22 (683.) ●	-00:28 (784.) ●
Laufen	4.4 km	03:52:19	00:09:33	05:18 min/km	-01:38 (29.) ●	-00:29 (750.) ●	-00:37 (863.) ●
Laufen	6.9 km	04:04:31	00:12:12	04:52 min/km	-02:02 (29.) ●	-00:37 (745.) ●	-00:47 (862.) ●
Laufen	8.2 km	04:11:11	00:06:40	05:07 min/km	-00:49 (36.) ●	-00:08 (826.) ●	-00:13 (958.) ●
Laufen	9.4 km	04:18:07	00:06:56	05:46 min/km	-00:49 (44.) ●	+00:05 (943.) ●	-00:01 (1122.) ●
Laufen	11.4 km	04:29:06	00:10:59	05:29 min/km	-00:52 (52.) ●	+00:22 (1020.) ●	+00:15 (1220.) ●
Laufen	13.7 km	04:42:38	00:13:32	05:53 min/km	-01:18 (45.) ●	+00:10 (948.) ●	+00:01 (1131.) ●
Laufen	15.1 km	04:49:48	00:07:10	05:07 min/km	-00:41 (46.) ●	+00:08 (964.) ●	+00:04 (1151.) ●
Laufen	16.3 km	04:57:06	00:07:18	06:04 min/km	-00:46 (51.) ●	+00:10 (997.) ●	+00:06 (1198.) ●
Laufen	18.2 km	05:08:07	00:11:01	05:47 min/km	-01:22 (45.) ●	+00:02 (924.) ●	-00:04 (1114.) ●
Laufen	20.6 km	05:21:10	00:13:03	05:26 min/km	-01:57 (38.) ●	-00:29 (826.) ●	-00:36 (978.) ●
Laufen	21.1 km	05:22:05	00:00:55	01:50 min/km	-00:10 (30.) ●	-00:04 (676.) ●	-00:04 (784.) ●
Laufen	21.1 km	05:22:05	01:51:17	05:16 min/km	-14:37 (37.) ●	-01:31 (849.) ●	-02:48 (1002.) ●
Total	111.6 km	05:22:05	05:22:05	20.79 km/h	-40:23 (24.) ●	-10:50 (721.) ●	-15:06 (822.) ●

Ges	Sex	Ak	Name	#	AK
713	628	19	Peter Burkard	268	M55-59	DEU	00:40:31	02:42:54	01:41:29	05:15:21
731	643	20	Yvan Vekemans	242	M55-59	BEL	00:35:56	02:40:43	01:53:51	05:17:23
742	654	21	Marcus Schaffer	312	M55-59	DEU	00:35:24	02:46:23	01:48:30	05:17:45
759	670	22	Axel Riedel	327	M55-59	DEU	00:35:11	02:56:41	01:38:29	05:18:44
792	698	23	Thomas Tenbeitel	1968	M55-59	DEU	00:34:23	02:54:37	01:40:24	05:20:27
822	721	24	Holger Ewen	309	M55-59	DEU	00:34:05	02:48:56	01:51:17	05:22:05
829	727	25	Axel Ruell	740	M55-59	DEU	00:32:28	02:49:14	01:51:18	05:22:29
837	734	26	Michael Kersten	251	M55-59	DEU	00:36:43	02:49:36	01:49:46	05:22:57
863	755	27	Gilles Mahoudeau	578	M55-59	FRA	00:34:17	02:49:34	01:52:23	05:24:09
874	763	28	Oliver Diemer	221	M55-59	DEU	00:34:57	03:00:59	01:39:41	05:24:30