Tilo Heilmann -
Ironman 70.3 Kraichgau 2023

Quick facts

1413/1193/156Alle/Geschlecht/AK

M45-49Altersklasse

344Startnummer

DEUNationalität


42:37	3:05:34	1:54:41	5:59:42

Vergleiche Tilo Heilmann mit anderen Athleten!

344 Heilmann

1397 Stolk ×

491 Leonardo ×

616 Rustemeier ×

749 Kubny ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:37	00:42:37	02:14 min/100m	+04:15 (177.) ●	+05:02 (1304.) ●	+04:45 (1584.) ●
Wechsel		00:54:36	00:11:59	-	+06:28 (215.) ●	+06:49 (1583.) ●	+06:54 (1966.) ●
Radfahren	19.4 km	01:37:23	00:42:47	27.21 km/h	+02:58 (176.) ●	+03:40 (1300.) ●	+03:05 (1524.) ●
Radfahren	27.5 km	01:53:31	00:16:08	30.12 km/h	+01:14 (180.) ●	+01:33 (1328.) ●	+01:18 (1554.) ●
Radfahren	48.8 km	02:37:17	00:43:46	29.2 km/h	+01:34 (152.) ●	+02:23 (1170.) ●	+01:42 (1345.) ●
Radfahren	61.4 km	03:03:11	00:25:54	29.19 km/h	+00:44 (153.) ●	+01:15 (1144.) ●	+00:50 (1312.) ●
Radfahren	77.3 km	03:42:33	00:39:22	24.23 km/h	+02:31 (171.) ●	+03:27 (1260.) ●	+02:51 (1481.) ●
Radfahren	88.6 km	04:00:10	00:17:37	38.49 km/h	-00:49 (105.) ●	-00:17 (865.) ●	-00:32 (973.) ●
Radfahren	88.6 km	04:00:10	03:05:34	28.65 km/h	+08:12 (163.) ●	+12:01 (1203.) ●	+09:14 (1396.) ●
Wechsel		04:05:01	00:04:51	-	+00:53 (180.) ●	+01:02 (1304.) ●	+01:02 (1606.) ●
Laufen	1.3 km	04:11:15	00:06:14	04:47 min/km	-00:13 (97.) ●	-00:04 (857.) ●	-00:09 (995.) ●
Laufen	2.6 km	04:17:40	00:06:25	04:56 min/km	-00:09 (108.) ●	+00:04 (935.) ●	-00:02 (1101.) ●
Laufen	4.4 km	04:27:49	00:10:09	05:38 min/km	-00:16 (115.) ●	+00:07 (947.) ●	-00:01 (1113.) ●
Laufen	6.9 km	04:41:01	00:13:12	05:16 min/km	-00:06 (114.) ●	+00:23 (988.) ●	+00:13 (1174.) ●
Laufen	8.2 km	04:48:03	00:07:02	05:24 min/km	-00:01 (117.) ●	+00:14 (1003.) ●	+00:09 (1189.) ●
Laufen	9.4 km	04:55:08	00:07:05	05:54 min/km	-00:03 (118.) ●	+00:14 (1001.) ●	+00:08 (1196.) ●
Laufen	11.4 km	05:05:57	00:10:49	05:24 min/km	-00:09 (114.) ●	+00:12 (970.) ●	+00:05 (1154.) ●
Laufen	13.7 km	05:19:42	00:13:45	05:58 min/km	-00:05 (121.) ●	+00:23 (993.) ●	+00:14 (1188.) ●
Laufen	15.1 km	05:26:50	00:07:08	05:05 min/km	-00:08 (112.) ●	+00:06 (941.) ●	+00:02 (1125.) ●
Laufen	16.3 km	05:34:01	00:07:11	05:59 min/km	-00:12 (105.) ●	+00:03 (947.) ●	-00:01 (1136.) ●
Laufen	18.2 km	05:45:04	00:11:03	05:48 min/km	-00:18 (111.) ●	+00:04 (933.) ●	-00:02 (1125.) ●
Laufen	20.6 km	05:58:39	00:13:35	05:39 min/km	-00:20 (118.) ●	+00:03 (946.) ●	-00:04 (1140.) ●
Laufen	21.1 km	05:59:42	00:01:03	02:06 min/km	+00:03 (151.) ●	+00:04 (1147.) ●	+00:04 (1388.) ●
Laufen	21.1 km	05:59:42	01:54:41	05:26 min/km	-01:57 (110.) ●	+01:53 (947.) ●	+00:36 (1131.) ●
Total	111.6 km	05:59:42	05:59:42	18.62 km/h	+17:51 (156.) ●	+26:47 (1193.) ●	+22:31 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1376	1163	151	Sven Kölsch	1771	M45-49	DEU	00:35:57	02:58:00	02:11:49	05:57:10
1378	1164	152	Sebastian Gawlas	1851	M45-49	POL	00:33:00	03:02:11	02:08:54	05:57:13
1388	1172	153	Matthias Müller	1938	M45-49	DEU	00:37:18	03:05:06	02:05:20	05:57:59
1396	1177	154	Philip Stolk	1397	M45-49	SUR	00:39:43	03:02:55	02:07:16	05:58:46
1400	1181	155	Christian Leonardo	491	M45-49	ITA	00:36:56	03:10:50	02:00:49	05:58:59
1413	1193	156	Tilo Heilmann	344	M45-49	DEU	00:42:37	03:05:34	01:54:41	05:59:42
1419	1197	157	Jan Rustemeier	616	M45-49	DEU	00:46:48	03:07:19	01:55:44	06:00:03
1427	1204	158	Mirko Kubny	749	M45-49	CHE	00:35:32	02:57:20	02:20:54	06:01:29
1433	1210	159	Patrick Lexis	1658	M45-49	LUX	00:39:57	03:04:54	02:10:40	06:02:46
1444	1219	160	Ulrich Hausch	2161	M45-49	DEU	00:42:58	03:01:25	02:11:32	06:03:41