Patrick Fraatz -
Ironman 70.3 Kraichgau 2023

Quick facts

1464/1234/162Alle/Geschlecht/AK

M45-49Altersklasse

369Startnummer

DEUNationalität


38:10	2:53:37	2:27:06	6:04:51

Vergleiche Patrick Fraatz mit anderen Athleten!

369 Fraatz

2161 Hausch ×

1766 Lyhme ×

521 Küstermann ×

1626 Beck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:10	00:38:10	02:00 min/100m	-00:12 (116.) ●	+00:35 (940.) ●	+00:18 (1119.) ●
Wechsel		00:41:00	00:02:50	-	-02:41 (10.) ●	-02:20 (190.) ●	-02:15 (261.) ●
Radfahren	19.4 km	01:20:04	00:39:04	29.8 km/h	-00:45 (101.) ●	-00:03 (865.) ●	-00:38 (978.) ●
Radfahren	27.5 km	01:34:38	00:14:34	33.36 km/h	-00:20 (97.) ●	-00:01 (889.) ●	-00:16 (998.) ●
Radfahren	48.8 km	02:16:08	00:41:30	30.8 km/h	-00:42 (106.) ●	+00:07 (910.) ●	-00:34 (1020.) ●
Radfahren	61.4 km	02:40:17	00:24:09	31.3 km/h	-01:01 (82.) ●	-00:30 (791.) ●	-00:55 (871.) ●
Radfahren	77.3 km	03:17:17	00:37:00	25.78 km/h	+00:09 (133.) ●	+01:05 (1046.) ●	+00:29 (1195.) ●
Radfahren	88.6 km	03:34:37	00:17:20	39.12 km/h	-01:06 (89.) ●	-00:34 (764.) ●	-00:49 (852.) ●
Radfahren	88.6 km	03:34:37	02:53:37	30.62 km/h	-03:45 (108.) ●	+00:04 (905.) ●	-02:43 (1015.) ●
Wechsel		03:37:45	00:03:08	-	-00:50 (61.) ●	-00:41 (579.) ●	-00:41 (736.) ●
Laufen	1.3 km	03:45:10	00:07:25	05:42 min/km	+00:58 (191.) ●	+01:07 (1398.) ●	+01:02 (1694.) ●
Laufen	2.6 km	03:53:19	00:08:09	06:16 min/km	+01:35 (200.) ●	+01:48 (1481.) ●	+01:42 (1808.) ●
Laufen	4.4 km	04:07:50	00:14:31	08:03 min/km	+04:06 (211.) ●	+04:29 (1553.) ●	+04:21 (1921.) ●
Laufen	6.9 km	04:25:14	00:17:24	06:57 min/km	+04:06 (205.) ●	+04:35 (1517.) ●	+04:25 (1870.) ●
Laufen	8.2 km	04:34:36	00:09:22	07:12 min/km	+02:19 (210.) ●	+02:34 (1541.) ●	+02:29 (1905.) ●
Laufen	9.4 km	04:44:24	00:09:48	08:09 min/km	+02:40 (207.) ●	+02:57 (1535.) ●	+02:51 (1900.) ●
Laufen	11.4 km	04:57:59	00:13:35	06:47 min/km	+02:37 (193.) ●	+02:58 (1437.) ●	+02:51 (1769.) ●
Laufen	13.7 km	05:16:58	00:18:59	08:15 min/km	+05:09 (208.) ●	+05:37 (1541.) ●	+05:28 (1910.) ●
Laufen	15.1 km	05:26:53	00:09:55	07:04 min/km	+02:39 (212.) ●	+02:53 (1546.) ●	+02:49 (1916.) ●
Laufen	16.3 km	05:36:20	00:09:27	07:52 min/km	+02:04 (200.) ●	+02:19 (1470.) ●	+02:15 (1816.) ●
Laufen	18.2 km	05:49:01	00:12:41	06:40 min/km	+01:20 (169.) ●	+01:42 (1257.) ●	+01:36 (1535.) ●
Laufen	20.6 km	06:03:46	00:14:45	06:08 min/km	+00:50 (153.) ●	+01:13 (1182.) ●	+01:06 (1430.) ●
Laufen	21.1 km	06:04:51	00:01:05	02:10 min/km	+00:05 (166.) ●	+00:06 (1230.) ●	+00:06 (1501.) ●
Laufen	21.1 km	06:04:51	02:27:06	06:58 min/km	+30:28 (197.) ●	+34:18 (1483.) ●	+33:01 (1824.) ●
Total	111.6 km	06:04:51	06:04:51	18.35 km/h	+23:00 (162.) ●	+31:56 (1234.) ●	+27:40 (1464.) ●

Ges	Sex	Ak	Name	#	AK
1419	1197	157	Jan Rustemeier	616	M45-49	DEU	00:46:48	03:07:19	01:55:44	06:00:03
1427	1204	158	Mirko Kubny	749	M45-49	CHE	00:35:32	02:57:20	02:20:54	06:01:29
1433	1210	159	Patrick Lexis	1658	M45-49	LUX	00:39:57	03:04:54	02:10:40	06:02:46
1444	1219	160	Ulrich Hausch	2161	M45-49	DEU	00:42:58	03:01:25	02:11:32	06:03:41
1452	1225	161	Lars Lyhme	1766	M45-49	DEU	00:41:00	03:10:07	02:04:11	06:04:10
1464	1234	162	Patrick Fraatz	369	M45-49	DEU	00:38:10	02:53:37	02:27:06	06:04:51
1467	1235	163	Julian Küstermann	521	M45-49	DEU	00:41:22	02:59:57	02:13:41	06:05:06
1471	1238	164	Michael Beck	1626	M45-49	DEU	00:39:52	02:59:39	02:17:50	06:05:31
1472	1239	165	Dirk Pehl	1920	M45-49	DEU	00:38:52	03:09:28	02:07:15	06:05:32
1475	1242	166	Sascha Wirfs	388	M45-49	DEU	00:38:59	03:01:31	02:17:15	06:05:56