Sascha Wirfs -
Ironman 70.3 Kraichgau 2023

Quick facts

1475/1242/166Alle/Geschlecht/AK

M45-49Altersklasse

388Startnummer

DEUNationalität


38:59	3:01:31	2:17:15	6:05:56

Vergleiche Sascha Wirfs mit anderen Athleten!

388 Wirfs

1626 Beck ×

1920 Pehl ×

1258 Malysa ×

829 Milla ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:59	00:38:59	02:03 min/100m	+00:37 (126.) ●	+01:24 (1019.) ●	+01:07 (1212.) ●
Wechsel		00:43:37	00:04:38	-	-00:53 (91.) ●	-00:32 (759.) ●	-00:27 (962.) ●
Radfahren	19.4 km	01:22:57	00:39:20	29.59 km/h	-00:29 (110.) ●	+00:13 (913.) ●	-00:22 (1036.) ●
Radfahren	27.5 km	01:37:58	00:15:01	32.36 km/h	+00:07 (130.) ●	+00:26 (1050.) ●	+00:11 (1202.) ●
Radfahren	48.8 km	02:20:53	00:42:55	29.78 km/h	+00:43 (139.) ●	+01:32 (1090.) ●	+00:51 (1240.) ●
Radfahren	61.4 km	02:47:03	00:26:10	28.89 km/h	+01:00 (161.) ●	+01:31 (1181.) ●	+01:06 (1362.) ●
Radfahren	77.3 km	03:26:20	00:39:17	24.29 km/h	+02:26 (170.) ●	+03:22 (1252.) ●	+02:46 (1469.) ●
Radfahren	88.6 km	03:45:08	00:18:48	36.06 km/h	+00:22 (159.) ●	+00:54 (1165.) ●	+00:39 (1350.) ●
Radfahren	88.6 km	03:45:08	03:01:31	29.29 km/h	+04:09 (152.) ●	+07:58 (1133.) ●	+05:11 (1301.) ●
Wechsel		03:48:41	00:03:33	-	-00:25 (97.) ●	-00:16 (820.) ●	-00:16 (1022.) ●
Laufen	1.3 km	03:55:37	00:06:56	05:20 min/km	+00:29 (157.) ●	+00:38 (1215.) ●	+00:33 (1454.) ●
Laufen	2.6 km	04:02:52	00:07:15	05:34 min/km	+00:41 (174.) ●	+00:54 (1299.) ●	+00:48 (1561.) ●
Laufen	4.4 km	04:16:35	00:13:43	07:37 min/km	+03:18 (204.) ●	+03:41 (1521.) ●	+03:33 (1873.) ●
Laufen	6.9 km	04:32:08	00:15:33	06:13 min/km	+02:15 (181.) ●	+02:44 (1397.) ●	+02:34 (1699.) ●
Laufen	8.2 km	04:41:22	00:09:14	07:06 min/km	+02:11 (208.) ●	+02:26 (1531.) ●	+02:21 (1892.) ●
Laufen	9.4 km	04:50:19	00:08:57	07:27 min/km	+01:49 (196.) ●	+02:06 (1465.) ●	+02:00 (1797.) ●
Laufen	11.4 km	05:02:58	00:12:39	06:19 min/km	+01:41 (178.) ●	+02:02 (1326.) ●	+01:55 (1613.) ●
Laufen	13.7 km	05:18:59	00:16:01	06:57 min/km	+02:11 (177.) ●	+02:39 (1353.) ●	+02:30 (1648.) ●
Laufen	15.1 km	05:27:00	00:08:01	05:43 min/km	+00:45 (165.) ●	+00:59 (1261.) ●	+00:55 (1537.) ●
Laufen	16.3 km	05:36:08	00:09:08	07:36 min/km	+01:45 (193.) ●	+02:00 (1426.) ●	+01:56 (1757.) ●
Laufen	18.2 km	05:49:24	00:13:16	06:58 min/km	+01:55 (183.) ●	+02:17 (1334.) ●	+02:11 (1640.) ●
Laufen	20.6 km	06:04:52	00:15:28	06:26 min/km	+01:33 (167.) ●	+01:56 (1261.) ●	+01:49 (1542.) ●
Laufen	21.1 km	06:05:56	00:01:04	02:08 min/km	+00:04 (153.) ●	+00:05 (1174.) ●	+00:05 (1428.) ●
Laufen	21.1 km	06:05:56	02:17:15	06:30 min/km	+20:37 (184.) ●	+24:27 (1385.) ●	+23:10 (1691.) ●
Total	111.6 km	06:05:56	06:05:56	18.3 km/h	+24:05 (166.) ●	+33:01 (1242.) ●	+28:45 (1475.) ●

Ges	Sex	Ak	Name	#	AK
1452	1225	161	Lars Lyhme	1766	M45-49	DEU	00:41:00	03:10:07	02:04:11	06:04:10
1464	1234	162	Patrick Fraatz	369	M45-49	DEU	00:38:10	02:53:37	02:27:06	06:04:51
1467	1235	163	Julian Küstermann	521	M45-49	DEU	00:41:22	02:59:57	02:13:41	06:05:06
1471	1238	164	Michael Beck	1626	M45-49	DEU	00:39:52	02:59:39	02:17:50	06:05:31
1472	1239	165	Dirk Pehl	1920	M45-49	DEU	00:38:52	03:09:28	02:07:15	06:05:32
1475	1242	166	Sascha Wirfs	388	M45-49	DEU	00:38:59	03:01:31	02:17:15	06:05:56
1487	1250	167	Thomas Malysa	1258	M45-49	DEU	00:42:38	03:09:03	02:07:01	06:07:08
1498	1259	168	Mirko Milla	829	M45-49	DEU	00:42:29	03:02:36	02:13:10	06:08:05
1506	1265	169	Michael Trinkner	2136	M45-49	DEU	00:42:04	03:03:43	02:14:35	06:08:43
1522	1279	170	Michael Dresl	923	M45-49	DEU	00:43:03	03:08:20	02:10:19	06:10:33