Frank Albert -
Ironman 70.3 Kraichgau 2023

Quick facts

1625/1350/225Alle/Geschlecht/AK

M40-44Altersklasse

390Startnummer

DEUNationalität


34:56	3:19:01	2:09:32	6:21:33

Vergleiche Frank Albert mit anderen Athleten!

390 Albert

1845 Kühner ×

374 Schlimper ×

1490 Mairani ×

1194 Meyer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:56	00:34:56	01:50 min/100m	-03:09 (78.) ●	-02:39 (579.) ●	-02:56 (690.) ●
Wechsel		00:41:50	00:06:54	-	+01:48 (215.) ●	+01:44 (1308.) ●	+01:49 (1637.) ●
Radfahren	19.4 km	01:24:14	00:42:24	27.45 km/h	+03:22 (215.) ●	+03:17 (1271.) ●	+02:42 (1486.) ●
Radfahren	27.5 km	01:39:53	00:15:39	31.05 km/h	+01:05 (203.) ●	+01:04 (1235.) ●	+00:49 (1427.) ●
Radfahren	48.8 km	02:26:47	00:46:54	27.25 km/h	+05:48 (231.) ●	+05:31 (1391.) ●	+04:50 (1649.) ●
Radfahren	61.4 km	02:55:40	00:28:53	26.17 km/h	+04:22 (236.) ●	+04:14 (1442.) ●	+03:49 (1735.) ●
Radfahren	77.3 km	03:39:00	00:43:20	22.02 km/h	+07:35 (242.) ●	+07:25 (1470.) ●	+06:49 (1775.) ●
Radfahren	88.6 km	04:00:51	00:21:51	31.03 km/h	+03:58 (243.) ●	+03:57 (1502.) ●	+03:42 (1834.) ●
Radfahren	88.6 km	04:00:51	03:19:01	26.71 km/h	+26:10 (235.) ●	+25:28 (1417.) ●	+22:41 (1692.) ●
Wechsel		04:12:01	00:11:10	-	+07:25 (259.) ●	+07:21 (1602.) ●	+07:21 (1987.) ●
Laufen	1.3 km	04:20:09	00:08:08	06:15 min/km	+01:53 (245.) ●	+01:50 (1517.) ●	+01:45 (1862.) ●
Laufen	2.6 km	04:28:15	00:08:06	06:13 min/km	+01:48 (244.) ●	+01:45 (1469.) ●	+01:39 (1793.) ●
Laufen	4.4 km	04:40:36	00:12:21	06:51 min/km	+02:24 (228.) ●	+02:19 (1404.) ●	+02:11 (1712.) ●
Laufen	6.9 km	04:56:18	00:15:42	06:16 min/km	+02:57 (232.) ●	+02:53 (1412.) ●	+02:43 (1720.) ●
Laufen	8.2 km	05:05:17	00:08:59	06:54 min/km	+02:13 (244.) ●	+02:11 (1512.) ●	+02:06 (1864.) ●
Laufen	9.4 km	05:13:29	00:08:12	06:49 min/km	+01:25 (227.) ●	+01:21 (1352.) ●	+01:15 (1636.) ●
Laufen	11.4 km	05:26:22	00:12:53	06:26 min/km	+02:23 (223.) ●	+02:16 (1350.) ●	+02:09 (1649.) ●
Laufen	13.7 km	05:41:14	00:14:52	06:27 min/km	+01:39 (205.) ●	+01:30 (1203.) ●	+01:21 (1452.) ●
Laufen	15.1 km	05:49:03	00:07:49	05:34 min/km	+00:50 (204.) ●	+00:47 (1218.) ●	+00:43 (1479.) ●
Laufen	16.3 km	05:57:11	00:08:08	06:46 min/km	+01:07 (213.) ●	+01:00 (1244.) ●	+00:56 (1515.) ●
Laufen	18.2 km	06:07:55	00:10:44	05:38 min/km	-00:05 (149.) ●	-00:15 (831.) ●	-00:21 (1000.) ●
Laufen	20.6 km	06:20:39	00:12:44	05:18 min/km	-00:32 (131.) ●	-00:48 (741.) ●	-00:55 (868.) ●
Laufen	21.1 km	06:21:33	00:00:54	01:48 min/km	-00:04 (99.) ●	-00:05 (564.) ●	-00:05 (651.) ●
Laufen	21.1 km	06:21:33	02:09:32	06:08 min/km	+17:58 (214.) ●	+16:44 (1271.) ●	+15:27 (1542.) ●
Total	111.6 km	06:21:33	06:21:33	17.55 km/h	+50:12 (225.) ●	+48:38 (1350.) ●	+44:22 (1625.) ●

Ges	Sex	Ak	Name	#	AK
1519	1276	220	Kevin Terlaeken	1152	M40-44	BEL	00:43:39	03:03:30	02:06:24	06:10:03
1527	1283	221	Michael Zirkel	6418	M40-44	DEU	00:42:49	02:59:47	02:15:09	06:10:45
1549	1298	222	Henning Weinheimer	2178	M40-44	DEU	00:43:09	03:10:17	02:10:00	06:12:13
1585	1319	223	Alexander Kühner	1845	M40-44	DEU	00:43:45	03:15:14	02:04:11	06:16:33
1589	1323	224	Ralf Schlimper	374	M40-44	DEU	00:44:54	02:50:41	02:30:43	06:16:46
1625	1350	225	Frank Albert	390	M40-44	DEU	00:34:56	03:19:01	02:09:32	06:21:33
1627	1352	226	Andrea Mairani	1490	M40-44	ITA	00:39:37	03:25:31	02:06:25	06:21:36
1645	1364	227	Carsten Meyer	1194	M40-44	DEU	00:36:59	02:57:40	02:39:01	06:23:03
1649	1368	228	Ümit Mutlu Yaldiz	759	M40-44	TUR	00:36:35	03:14:23	02:17:25	06:23:24
1663	1379	229	Marco Hammer	1017	M40-44	DEU	00:50:11	03:19:33	02:03:35	06:25:21