Lena Ollenschläger -
Ironman 70.3 Kraichgau 2023

Quick facts

1768/289/44Alle/Geschlecht/AK

F40-44Altersklasse

401Startnummer

DEUNationalität


38:57	3:34:26	2:15:11	6:38:46

Vergleiche Lena Ollenschläger mit anderen Athleten!

401 Ollenschläger

342 Heerd ×

779 Stockmann ×

476 Hillgärtner ×

391 Albert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:57	00:38:57	02:03 min/100m	-00:57 (22.) ●	-00:02 (176.) ●	+01:05 (1209.) ●
Wechsel		00:44:30	00:05:33	-	+00:44 (34.) ●	+00:36 (241.) ●	+00:28 (1284.) ●
Radfahren	19.4 km	01:31:33	00:47:03	24.74 km/h	+05:05 (45.) ●	+04:56 (300.) ●	+07:21 (1839.) ●
Radfahren	27.5 km	01:49:38	00:18:05	26.88 km/h	+02:13 (44.) ●	+02:13 (309.) ●	+03:15 (1876.) ●
Radfahren	48.8 km	02:41:08	00:51:30	24.82 km/h	+06:33 (45.) ●	+06:30 (314.) ●	+09:26 (1878.) ●
Radfahren	61.4 km	03:11:49	00:30:41	24.64 km/h	+04:00 (44.) ●	+03:53 (311.) ●	+05:37 (1865.) ●
Radfahren	77.3 km	03:56:17	00:44:28	21.45 km/h	+05:29 (43.) ●	+05:24 (302.) ●	+07:57 (1833.) ●
Radfahren	88.6 km	04:18:56	00:22:39	29.93 km/h	+03:16 (47.) ●	+03:23 (322.) ●	+04:30 (1892.) ●
Radfahren	88.6 km	04:18:56	03:34:26	24.79 km/h	+26:36 (44.) ●	+26:19 (311.) ●	+38:06 (1867.) ●
Wechsel		04:23:35	00:04:39	-	+00:59 (44.) ●	+00:43 (266.) ●	+00:50 (1553.) ●
Laufen	1.3 km	04:31:46	00:08:11	06:17 min/km	+01:25 (47.) ●	+01:24 (326.) ●	+01:48 (1875.) ●
Laufen	2.6 km	04:39:48	00:08:02	06:10 min/km	+01:09 (42.) ●	+01:08 (296.) ●	+01:35 (1777.) ●
Laufen	4.4 km	04:52:15	00:12:27	06:54 min/km	+01:41 (42.) ●	+01:37 (285.) ●	+02:17 (1737.) ●
Laufen	6.9 km	05:07:55	00:15:40	06:16 min/km	+02:02 (42.) ●	+01:53 (282.) ●	+02:41 (1715.) ●
Laufen	8.2 km	05:16:05	00:08:10	06:16 min/km	+00:57 (39.) ●	+00:55 (273.) ●	+01:17 (1689.) ●
Laufen	9.4 km	05:24:16	00:08:11	06:49 min/km	+00:56 (38.) ●	+00:50 (258.) ●	+01:14 (1634.) ●
Laufen	11.4 km	05:36:58	00:12:42	06:21 min/km	+01:33 (39.) ●	+01:25 (264.) ●	+01:58 (1624.) ●
Laufen	13.7 km	05:52:34	00:15:36	06:46 min/km	+01:41 (40.) ●	+01:24 (255.) ●	+02:05 (1574.) ●
Laufen	15.1 km	06:00:45	00:08:11	05:50 min/km	+00:51 (42.) ●	+00:46 (264.) ●	+01:05 (1595.) ●
Laufen	16.3 km	06:09:01	00:08:16	06:53 min/km	+00:52 (38.) ●	+00:44 (258.) ●	+01:04 (1550.) ●
Laufen	18.2 km	06:21:42	00:12:41	06:40 min/km	+01:22 (39.) ●	+01:10 (256.) ●	+01:36 (1539.) ●
Laufen	20.6 km	06:37:43	00:16:01	06:40 min/km	+02:08 (42.) ●	+01:52 (280.) ●	+02:22 (1618.) ●
Laufen	21.1 km	06:38:46	00:01:03	02:06 min/km	+00:03 (35.) ●	+00:02 (229.) ●	+00:04 (1417.) ●
Laufen	21.1 km	06:38:46	02:15:11	06:24 min/km	+16:40 (41.) ●	+15:10 (271.) ●	+21:06 (1657.) ●
Total	111.6 km	06:38:46	06:38:46	16.79 km/h	+44:02 (44.) ●	+42:46 (289.) ●	+01:01:35 (1768.) ●

Ges	Sex	Ak	Name	#	AK
1623	252	39	Melanie Behr	1065	F40-44	DEU	00:44:35	03:12:06	02:12:45	06:21:03
1685	265	40	Simone Zier	1169	F40-44	DEU	00:45:40	03:18:30	02:11:58	06:27:34
1728	278	41	Miranda Gläser	913	F40-44	DEU	00:39:19	03:20:22	02:26:13	06:34:10
1735	280	42	Ramona Heerd	342	F40-44	DEU	00:44:42	03:24:48	02:17:35	06:34:53
1753	286	43	Birgit Stockmann	779	F40-44	DEU	00:38:01	03:08:23	02:39:50	06:36:39
1768	289	44	Lena Ollenschläger	401	F40-44	DEU	00:38:57	03:34:26	02:15:11	06:38:46
1800	298	45	Tina Hillgärtner	476	F40-44	DEU	00:42:54	03:41:53	02:07:28	06:45:23
1859	311	46	Margit Albert	391	F40-44	DEU	00:58:54	03:35:36	02:13:19	06:57:57
1867	315	47	Franziska Welk	899	F40-44	DEU	00:41:52	03:39:16	02:29:55	07:00:56
1895	328	48	Tina Geiss	1690	F40-44	DEU	00:51:22	03:41:44	02:26:07	07:09:47