Debbie Sanders -
Ironman 70.3 Kraichgau 2023

Quick facts

507/50/7Alle/Geschlecht/AK

F40-44Altersklasse

447Startnummer

BELNationalität


39:43	2:35:48	1:39:18	5:02:13

Vergleiche Debbie Sanders mit anderen Athleten!

447 Sanders

193 Eelkema ×

1093 Rudl ×

248 Stoecker ×

1570 Rudolf ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:43	00:39:43	02:05 min/100m	-00:11 (25.) ●	+00:44 (194.) ●	+01:51 (1304.) ●
Wechsel		00:44:00	00:04:17	-	-00:32 (15.) ●	-00:40 (141.) ●	-00:48 (807.) ●
Radfahren	19.4 km	01:19:29	00:35:29	32.8 km/h	-06:29 (1.) ●	-06:38 (18.) ●	-04:13 (351.) ●
Radfahren	27.5 km	01:32:28	00:12:59	37.43 km/h	-02:53 (1.) ●	-02:53 (16.) ●	-01:51 (294.) ●
Radfahren	48.8 km	02:09:45	00:37:17	34.28 km/h	-07:40 (1.) ●	-07:43 (17.) ●	-04:47 (350.) ●
Radfahren	61.4 km	02:31:43	00:21:58	34.42 km/h	-04:43 (1.) ●	-04:50 (15.) ●	-03:06 (316.) ●
Radfahren	77.3 km	03:03:23	00:31:40	30.13 km/h	-07:19 (1.) ●	-07:24 (17.) ●	-04:51 (335.) ●
Radfahren	88.6 km	03:19:48	00:16:25	41.3 km/h	-02:58 (2.) ●	-02:51 (28.) ●	-01:44 (472.) ●
Radfahren	88.6 km	03:19:48	02:35:48	34.12 km/h	-32:02 (1.) ●	-32:19 (18.) ●	-20:32 (344.) ●
Wechsel		03:22:55	00:03:07	-	-00:33 (19.) ●	-00:49 (127.) ●	-00:42 (728.) ●
Laufen	1.3 km	03:28:51	00:05:56	04:33 min/km	-00:50 (12.) ●	-00:51 (79.) ●	-00:27 (747.) ●
Laufen	2.6 km	03:34:33	00:05:42	04:23 min/km	-01:11 (6.) ●	-01:12 (49.) ●	-00:45 (588.) ●
Laufen	4.4 km	03:43:25	00:08:52	04:55 min/km	-01:54 (9.) ●	-01:58 (56.) ●	-01:18 (563.) ●
Laufen	6.9 km	03:54:46	00:11:21	04:32 min/km	-02:17 (8.) ●	-02:26 (57.) ●	-01:38 (552.) ●
Laufen	8.2 km	04:00:49	00:06:03	04:39 min/km	-01:10 (9.) ●	-01:12 (60.) ●	-00:50 (554.) ●
Laufen	9.4 km	04:06:40	00:05:51	04:52 min/km	-01:24 (8.) ●	-01:30 (45.) ●	-01:06 (465.) ●
Laufen	11.4 km	04:15:48	00:09:08	04:34 min/km	-02:01 (8.) ●	-02:09 (54.) ●	-01:36 (503.) ●
Laufen	13.7 km	04:27:32	00:11:44	05:06 min/km	-02:11 (9.) ●	-02:28 (61.) ●	-01:47 (555.) ●
Laufen	15.1 km	04:33:45	00:06:13	04:26 min/km	-01:07 (9.) ●	-01:12 (61.) ●	-00:53 (543.) ●
Laufen	16.3 km	04:39:50	00:06:05	05:04 min/km	-01:19 (9.) ●	-01:27 (53.) ●	-01:07 (485.) ●
Laufen	18.2 km	04:49:18	00:09:28	04:58 min/km	-01:51 (8.) ●	-02:03 (60.) ●	-01:37 (533.) ●
Laufen	20.6 km	05:01:16	00:11:58	04:59 min/km	-01:55 (12.) ●	-02:11 (70.) ●	-01:41 (618.) ●
Laufen	21.1 km	05:02:13	00:00:57	01:54 min/km	-00:03 (25.) ●	-00:04 (138.) ●	-00:02 (925.) ●
Laufen	21.1 km	05:02:13	01:39:18	04:42 min/km	-19:13 (8.) ●	-20:43 (58.) ●	-14:47 (536.) ●
Total	111.6 km	05:02:13	05:02:13	22.16 km/h	-52:31 (7.) ●	-53:47 (50.) ●	-34:58 (507.) ●

Ges	Sex	Ak	Name	#	AK
314	26	1	Satu Suuronen	244	F40-44	FIN	00:35:51	02:37:29	01:31:14	04:49:09
333	27	2	Gudrun Steiner	143	F40-44	AUT	00:31:09	02:42:07	01:32:41	04:50:23
365	32	3	Anne Zijderveld	861	F40-44	NLD	00:29:34	02:48:12	01:30:23	04:53:10
425	35	4	Kathrin Stausberg	305	F40-44	DEU	00:30:29	02:46:29	01:33:31	04:56:22
472	43	5	Ingrid Eelkema	193	F40-44	NLD	00:27:37	02:46:00	01:41:18	04:59:15
475	44	6	Alexandra Rudl	1093	F40-44	DEU	00:30:36	02:49:17	01:34:04	04:59:26
507	50	7	Debbie Sanders	447	F40-44	BEL	00:39:43	02:35:48	01:39:18	05:02:13
561	55	8	Katja Stoecker	248	F40-44	DEU	00:38:33	02:44:52	01:35:29	05:06:22
653	70	9	Michèle Rudolf	1570	F40-44	CHE	00:34:42	02:46:19	01:43:59	05:12:22
655	71	10	Amelie Galdo	969	F40-44	FRA	00:31:21	02:52:56	01:42:25	05:12:31