Fayssal Karroum -
Ironman 70.3 Kraichgau 2023

Quick facts

870/760/84Alle/Geschlecht/AK

M45-49Altersklasse

467Startnummer

MARNationalität


38:15	2:56:01	1:40:40	5:24:22

Vergleiche Fayssal Karroum mit anderen Athleten!

467 Karroum

801 Müller ×

2110 Beck ×

1307 Droste ×

1492 Frenzel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:15	00:38:15	02:00 min/100m	-00:07 (118.) ●	+00:40 (948.) ●	+00:23 (1128.) ●
Wechsel		00:44:20	00:06:05	-	+00:34 (145.) ●	+00:55 (1152.) ●	+01:00 (1451.) ●
Radfahren	19.4 km	01:23:27	00:39:07	29.76 km/h	-00:42 (103.) ●	±00:00 (870.) ●	-00:35 (985.) ●
Radfahren	27.5 km	01:38:29	00:15:02	32.33 km/h	+00:08 (131.) ●	+00:27 (1052.) ●	+00:12 (1206.) ●
Radfahren	48.8 km	02:19:33	00:41:04	31.12 km/h	-01:08 (92.) ●	-00:19 (853.) ●	-01:00 (951.) ●
Radfahren	61.4 km	02:43:27	00:23:54	31.63 km/h	-01:16 (74.) ●	-00:45 (730.) ●	-01:10 (797.) ●
Radfahren	77.3 km	03:17:57	00:34:30	27.65 km/h	-02:21 (78.) ●	-01:25 (714.) ●	-02:01 (786.) ●
Radfahren	88.6 km	03:40:21	00:22:24	30.27 km/h	+03:58 (205.) ●	+04:30 (1536.) ●	+04:15 (1879.) ●
Radfahren	88.6 km	03:40:21	02:56:01	30.2 km/h	-01:21 (119.) ●	+02:28 (971.) ●	-00:19 (1104.) ●
Wechsel		03:43:42	00:03:21	-	-00:37 (82.) ●	-00:28 (707.) ●	-00:28 (894.) ●
Laufen	1.3 km	03:50:48	00:07:06	05:27 min/km	+00:39 (172.) ●	+00:48 (1284.) ●	+00:43 (1547.) ●
Laufen	2.6 km	03:56:25	00:05:37	04:19 min/km	-00:57 (36.) ●	-00:44 (477.) ●	-00:50 (526.) ●
Laufen	4.4 km	04:05:25	00:09:00	04:59 min/km	-01:25 (52.) ●	-01:02 (545.) ●	-01:10 (620.) ●
Laufen	6.9 km	04:16:57	00:11:32	04:36 min/km	-01:46 (54.) ●	-01:17 (550.) ●	-01:27 (624.) ●
Laufen	8.2 km	04:23:07	00:06:10	04:44 min/km	-00:53 (53.) ●	-00:38 (557.) ●	-00:43 (632.) ●
Laufen	9.4 km	04:29:18	00:06:11	05:09 min/km	-00:57 (53.) ●	-00:40 (572.) ●	-00:46 (652.) ●
Laufen	11.4 km	04:38:31	00:09:13	04:36 min/km	-01:45 (38.) ●	-01:24 (465.) ●	-01:31 (530.) ●
Laufen	13.7 km	04:49:53	00:11:22	04:56 min/km	-02:28 (29.) ●	-02:00 (394.) ●	-02:09 (440.) ●
Laufen	15.1 km	04:56:13	00:06:20	04:31 min/km	-00:56 (48.) ●	-00:42 (537.) ●	-00:46 (617.) ●
Laufen	16.3 km	05:02:19	00:06:06	05:04 min/km	-01:17 (34.) ●	-01:02 (435.) ●	-01:06 (494.) ●
Laufen	18.2 km	05:12:04	00:09:45	05:07 min/km	-01:36 (53.) ●	-01:14 (563.) ●	-01:20 (648.) ●
Laufen	20.6 km	05:23:24	00:11:20	04:43 min/km	-02:35 (31.) ●	-02:12 (377.) ●	-02:19 (428.) ●
Laufen	21.1 km	05:24:22	00:00:58	01:56 min/km	-00:02 (95.) ●	-00:01 (832.) ●	-00:01 (997.) ●
Laufen	21.1 km	05:24:22	01:40:40	04:46 min/km	-15:58 (49.) ●	-12:08 (524.) ●	-13:25 (598.) ●
Total	111.6 km	05:24:22	05:24:22	20.64 km/h	-17:29 (84.) ●	-08:33 (760.) ●	-12:49 (870.) ●

Ges	Sex	Ak	Name	#	AK
843	738	79	Aldo Corso	1403	M45-49	ITA	00:36:50	02:57:33	01:36:57	05:23:11
844	739	80	Dominik Issler	274	M45-49	CHE	00:30:33	02:56:47	01:49:55	05:23:18
846	741	81	Sebastian Grundmann	1734	M45-49	DEU	00:35:48	02:53:07	01:44:12	05:23:29
852	746	82	Stephan Müller	801	M45-49	DEU	00:35:35	02:53:38	01:44:17	05:23:37
857	750	83	Tobias Beck	2110	M45-49	DEU	00:37:25	02:52:28	01:43:06	05:23:58
870	760	84	Fayssal Karroum	467	M45-49	MAR	00:38:15	02:56:01	01:40:40	05:24:22
871	761	85	Stefan Droste	1307	M45-49	DEU	00:44:08	02:41:46	01:48:35	05:24:22
875	764	86	Stefan Frenzel	1492	M45-49	DEU	00:38:06	02:48:38	01:47:11	05:24:32
891	774	87	Pierre Rosenfelder	950	M45-49	DEU	00:35:26	02:45:41	01:55:23	05:25:34
894	777	88	Sascha Prehn	1867	M45-49	DEU	00:36:54	02:51:54	01:48:56	05:25:51