Stephan Sieprath -
Ironman 70.3 Kraichgau 2023

Quick facts

1173/999/52Alle/Geschlecht/AK

M55-59Altersklasse

490Startnummer

DEUNationalität


33:42	2:56:35	2:04:46	5:42:56

Vergleiche Stephan Sieprath mit anderen Athleten!

490 Sieprath

1743 Müller ×

1760 Sanchez ×

1231 Monk ×

842 Salbert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:42	00:33:42	01:46 min/100m	-06:38 (15.) ●	-03:53 (427.) ●	-04:10 (513.) ●
Wechsel		00:37:02	00:03:20	-	-02:54 (7.) ●	-01:50 (335.) ●	-01:45 (433.) ●
Radfahren	19.4 km	01:16:25	00:39:23	29.56 km/h	-02:13 (46.) ●	+00:16 (925.) ●	-00:19 (1050.) ●
Radfahren	27.5 km	01:31:07	00:14:42	33.06 km/h	-00:52 (47.) ●	+00:07 (942.) ●	-00:08 (1063.) ●
Radfahren	48.8 km	02:13:02	00:41:55	30.49 km/h	-02:28 (49.) ●	+00:32 (984.) ●	-00:09 (1104.) ●
Radfahren	61.4 km	02:38:08	00:25:06	30.12 km/h	-01:20 (57.) ●	+00:27 (1013.) ●	+00:02 (1150.) ●
Radfahren	77.3 km	03:15:40	00:37:32	25.42 km/h	-01:05 (70.) ●	+01:37 (1120.) ●	+01:01 (1284.) ●
Radfahren	88.6 km	03:33:37	00:17:57	37.77 km/h	-00:55 (56.) ●	+00:03 (967.) ●	-00:12 (1095.) ●
Radfahren	88.6 km	03:33:37	02:56:35	30.1 km/h	-08:53 (54.) ●	+03:02 (985.) ●	+00:15 (1119.) ●
Wechsel		03:38:10	00:04:33	-	+00:01 (81.) ●	+00:44 (1224.) ●	+00:44 (1510.) ●
Laufen	1.3 km	03:44:49	00:06:39	05:06 min/km	-00:23 (50.) ●	+00:21 (1080.) ●	+00:16 (1276.) ●
Laufen	2.6 km	03:51:30	00:06:41	05:08 min/km	-00:28 (55.) ●	+00:20 (1065.) ●	+00:14 (1256.) ●
Laufen	4.4 km	04:01:53	00:10:23	05:46 min/km	-00:48 (51.) ●	+00:21 (1015.) ●	+00:13 (1197.) ●
Laufen	6.9 km	04:15:37	00:13:44	05:29 min/km	-00:30 (64.) ●	+00:55 (1116.) ●	+00:45 (1332.) ●
Laufen	8.2 km	04:22:58	00:07:21	05:39 min/km	-00:08 (67.) ●	+00:33 (1147.) ●	+00:28 (1369.) ●
Laufen	9.4 km	04:30:20	00:07:22	06:08 min/km	-00:23 (61.) ●	+00:31 (1120.) ●	+00:25 (1344.) ●
Laufen	11.4 km	04:41:57	00:11:37	05:48 min/km	-00:14 (66.) ●	+01:00 (1159.) ●	+00:53 (1397.) ●
Laufen	13.7 km	04:57:25	00:15:28	06:43 min/km	+00:38 (82.) ●	+02:06 (1280.) ●	+01:57 (1551.) ●
Laufen	15.1 km	05:05:27	00:08:02	05:44 min/km	+00:11 (79.) ●	+01:00 (1273.) ●	+00:56 (1550.) ●
Laufen	16.3 km	05:14:26	00:08:59	07:29 min/km	+00:55 (99.) ●	+01:51 (1406.) ●	+01:47 (1730.) ●
Laufen	18.2 km	05:26:59	00:12:33	06:36 min/km	+00:10 (74.) ●	+01:34 (1240.) ●	+01:28 (1515.) ●
Laufen	20.6 km	05:41:54	00:14:55	06:12 min/km	-00:05 (76.) ●	+01:23 (1204.) ●	+01:16 (1457.) ●
Laufen	21.1 km	05:42:56	00:01:02	02:04 min/km	-00:03 (64.) ●	+00:03 (1117.) ●	+00:03 (1350.) ●
Laufen	21.1 km	05:42:56	02:04:46	05:54 min/km	-01:08 (71.) ●	+11:58 (1192.) ●	+10:41 (1438.) ●
Total	111.6 km	05:42:56	05:42:56	19.53 km/h	-19:32 (52.) ●	+10:01 (999.) ●	+05:45 (1173.) ●

Ges	Sex	Ak	Name	#	AK
1135	971	47	Holger Dörr	1983	M55-59	DEU	00:37:42	02:50:00	02:04:28	05:40:38
1139	974	48	Mattes Hetterscheidt	1448	M55-59	DEU	00:37:31	03:03:44	01:49:51	05:40:55
1151	981	49	Volker Keim	408	M55-59	DEU	00:38:17	02:51:59	02:03:18	05:41:26
1159	988	50	Simon Müller	1743	M55-59	DEU	00:44:46	02:57:33	01:48:21	05:41:56
1164	991	51	Carlos Sanchez	1760	M55-59	DEU	00:34:52	02:57:02	02:00:15	05:42:25
1173	999	52	Stephan Sieprath	490	M55-59	DEU	00:33:42	02:56:35	02:04:46	05:42:56
1174	1000	53	Stephen Monk	1231	M55-59	GBR	00:34:55	03:15:47	01:43:14	05:43:04
1184	1009	54	Dirk Salbert	842	M55-59	DEU	00:37:40	02:59:38	01:56:36	05:43:32
1191	1015	55	Bernd Dittrich	762	M55-59	DEU	00:41:16	03:01:11	01:53:27	05:43:59
1203	1025	56	Werner Beitz	1677	M55-59	DEU	00:37:22	02:56:52	01:59:34	05:44:46