Steffen Hengstler -
Ironman 70.3 Kraichgau 2023

Quick facts

1146/977/180Alle/Geschlecht/AK

M30-34Altersklasse

534Startnummer

DEUNationalität


38:08	2:52:11	1:59:32	5:41:18

Vergleiche Steffen Hengstler mit anderen Athleten!

534 Hengstler

1532 Liepold ×

1462 Kronenberg ×

2128 Müller ×

1337 Bossek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	+02:06 (166.) ●	+00:33 (934.) ●	+00:16 (1112.) ●
Wechsel		00:46:14	00:08:06	-	+03:25 (227.) ●	+02:56 (1453.) ●	+03:01 (1816.) ●
Radfahren	19.4 km	01:25:11	00:38:57	29.88 km/h	+00:51 (163.) ●	-00:10 (851.) ●	-00:45 (960.) ●
Radfahren	27.5 km	01:39:40	00:14:29	33.56 km/h	+00:21 (163.) ●	-00:06 (861.) ●	-00:21 (960.) ●
Radfahren	48.8 km	02:20:17	00:40:37	31.46 km/h	+00:22 (155.) ●	-00:46 (785.) ●	-01:27 (871.) ●
Radfahren	61.4 km	02:44:25	00:24:08	31.33 km/h	+00:13 (158.) ●	-00:31 (790.) ●	-00:56 (870.) ●
Radfahren	77.3 km	03:20:06	00:35:41	26.74 km/h	+01:05 (164.) ●	-00:14 (880.) ●	-00:50 (994.) ●
Radfahren	88.6 km	03:38:25	00:18:19	37.02 km/h	+00:58 (181.) ●	+00:25 (1070.) ●	+00:10 (1230.) ●
Radfahren	88.6 km	03:38:25	02:52:11	30.87 km/h	+03:50 (163.) ●	-01:22 (849.) ●	-04:09 (952.) ●
Wechsel		03:41:46	00:03:21	-	-00:10 (137.) ●	-00:28 (713.) ●	-00:28 (900.) ●
Laufen	1.3 km	03:48:14	00:06:28	04:58 min/km	+00:31 (191.) ●	+00:10 (995.) ●	+00:05 (1162.) ●
Laufen	2.6 km	03:54:36	00:06:22	04:53 min/km	+00:24 (179.) ●	+00:01 (920.) ●	-00:05 (1079.) ●
Laufen	4.4 km	04:04:40	00:10:04	05:35 min/km	+00:45 (183.) ●	+00:02 (936.) ●	-00:06 (1097.) ●
Laufen	6.9 km	04:17:51	00:13:11	05:16 min/km	+01:14 (190.) ●	+00:22 (983.) ●	+00:12 (1169.) ●
Laufen	8.2 km	04:25:01	00:07:10	05:30 min/km	+00:47 (199.) ●	+00:22 (1065.) ●	+00:17 (1268.) ●
Laufen	9.4 km	04:31:53	00:06:52	05:43 min/km	+00:28 (177.) ●	+00:01 (920.) ●	-00:05 (1093.) ●
Laufen	11.4 km	04:42:50	00:10:57	05:28 min/km	+01:01 (185.) ●	+00:20 (1010.) ●	+00:13 (1208.) ●
Laufen	13.7 km	04:57:09	00:14:19	06:13 min/km	+01:42 (200.) ●	+00:57 (1128.) ●	+00:48 (1353.) ●
Laufen	15.1 km	05:04:56	00:07:47	05:33 min/km	+01:07 (209.) ●	+00:45 (1213.) ●	+00:41 (1471.) ●
Laufen	16.3 km	05:12:41	00:07:45	06:27 min/km	+01:03 (199.) ●	+00:37 (1143.) ●	+00:33 (1388.) ●
Laufen	18.2 km	05:24:58	00:12:17	06:27 min/km	+01:59 (206.) ●	+01:18 (1199.) ●	+01:12 (1458.) ●
Laufen	20.6 km	05:40:17	00:15:19	06:22 min/km	+02:37 (211.) ●	+01:47 (1241.) ●	+01:40 (1516.) ●
Laufen	21.1 km	05:41:18	00:01:01	02:02 min/km	+00:05 (193.) ●	+00:02 (1049.) ●	+00:02 (1262.) ●
Laufen	21.1 km	05:41:18	01:59:32	05:39 min/km	+13:43 (197.) ●	+06:44 (1089.) ●	+05:27 (1302.) ●
Total	111.6 km	05:41:18	05:41:18	19.62 km/h	+22:54 (180.) ●	+08:23 (977.) ●	+04:07 (1146.) ●

Ges	Sex	Ak	Name	#	AK
1079	931	175	Marc-Anthony Gasser	1080	M30-34	CHE	00:42:27	02:55:48	01:52:14	05:37:37
1082	934	176	Jan Pfeiffer	1870	M30-34	DEU	00:32:49	02:55:36	01:58:24	05:37:40
1101	949	177	Alexander Ditsch	1594	M30-34	DEU	00:39:28	02:58:19	01:51:36	05:38:45
1113	954	178	Philip Liepold	1532	M30-34	DEU	00:36:34	03:04:27	01:48:11	05:39:28
1121	961	179	Thomas Kronenberg	1462	M30-34	DEU	00:45:27	02:50:22	01:55:35	05:40:01
1146	977	180	Steffen Hengstler	534	M30-34	DEU	00:38:08	02:52:11	01:59:32	05:41:18
1158	987	181	Lukas Müller	2128	M30-34	DEU	00:42:01	03:00:35	01:50:45	05:41:53
1168	994	182	David Bossek	1337	M30-34	DEU	00:38:04	02:57:39	01:58:15	05:42:34
1175	1001	183	Gilles Bonert	1444	M30-34	LUX	00:40:50	02:58:01	01:55:54	05:43:08
1180	1005	184	Lennart Reiners	1883	M30-34	DEU	00:31:49	03:19:03	01:40:43	05:43:23