Marc Steinhaus -
Ironman 70.3 Kraichgau 2023

Quick facts

443/402/31Alle/Geschlecht/AK

M50-54Altersklasse

565Startnummer

DEUNationalität


34:06	2:38:45	1:38:44	4:57:40

Vergleiche Marc Steinhaus mit anderen Athleten!

565 Steinhaus

131 Demiddel ×

301 Welter ×

239 Köster ×

668 Schraets ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:06	00:34:06	01:47 min/100m	-04:44 (43.) ●	-03:29 (478.) ●	-03:46 (572.) ●
Wechsel		00:37:25	00:03:19	-	-02:17 (23.) ●	-01:51 (330.) ●	-01:46 (427.) ●
Radfahren	19.4 km	01:13:57	00:36:32	31.86 km/h	-03:12 (42.) ●	-02:35 (472.) ●	-03:10 (507.) ●
Radfahren	27.5 km	01:27:18	00:13:21	36.4 km/h	-01:32 (33.) ●	-01:14 (387.) ●	-01:29 (412.) ●
Radfahren	48.8 km	02:05:06	00:37:48	33.81 km/h	-04:18 (33.) ●	-03:35 (398.) ●	-04:16 (424.) ●
Radfahren	61.4 km	02:28:15	00:23:09	32.66 km/h	-01:53 (47.) ●	-01:30 (544.) ●	-01:55 (585.) ●
Radfahren	77.3 km	02:59:53	00:31:38	30.16 km/h	-04:50 (22.) ●	-04:17 (311.) ●	-04:53 (329.) ●
Radfahren	88.6 km	03:16:10	00:16:17	41.64 km/h	-01:55 (29.) ●	-01:37 (392.) ●	-01:52 (422.) ●
Radfahren	88.6 km	03:16:10	02:38:45	33.49 km/h	-17:40 (35.) ●	-14:48 (398.) ●	-17:35 (424.) ●
Wechsel		03:18:56	00:02:46	-	-01:14 (27.) ●	-01:03 (367.) ●	-01:03 (477.) ●
Laufen	1.3 km	03:24:47	00:05:51	04:30 min/km	-00:38 (50.) ●	-00:27 (582.) ●	-00:32 (662.) ●
Laufen	2.6 km	03:30:27	00:05:40	04:21 min/km	-00:52 (40.) ●	-00:41 (506.) ●	-00:47 (558.) ●
Laufen	4.4 km	03:39:18	00:08:51	04:54 min/km	-01:32 (39.) ●	-01:11 (495.) ●	-01:19 (556.) ●
Laufen	6.9 km	03:50:39	00:11:21	04:32 min/km	-01:49 (43.) ●	-01:28 (487.) ●	-01:38 (550.) ●
Laufen	8.2 km	03:56:40	00:06:01	04:37 min/km	-01:00 (40.) ●	-00:47 (463.) ●	-00:52 (524.) ●
Laufen	9.4 km	04:02:28	00:05:48	04:49 min/km	-01:19 (23.) ●	-01:03 (385.) ●	-01:09 (430.) ●
Laufen	11.4 km	04:11:29	00:09:01	04:30 min/km	-01:55 (35.) ●	-01:36 (406.) ●	-01:43 (458.) ●
Laufen	13.7 km	04:23:02	00:11:33	05:01 min/km	-02:09 (39.) ●	-01:49 (442.) ●	-01:58 (500.) ●
Laufen	15.1 km	04:29:20	00:06:18	04:29 min/km	-00:54 (51.) ●	-00:44 (517.) ●	-00:48 (594.) ●
Laufen	16.3 km	04:35:24	00:06:04	05:03 min/km	-01:19 (39.) ●	-01:04 (415.) ●	-01:08 (469.) ●
Laufen	18.2 km	04:44:50	00:09:26	04:57 min/km	-01:52 (40.) ●	-01:33 (449.) ●	-01:39 (514.) ●
Laufen	20.6 km	04:56:44	00:11:54	04:57 min/km	-02:11 (52.) ●	-01:38 (521.) ●	-01:45 (594.) ●
Laufen	21.1 km	04:57:40	00:00:56	01:52 min/km	-00:04 (74.) ●	-00:03 (713.) ●	-00:03 (836.) ●
Laufen	21.1 km	04:57:40	01:38:44	04:40 min/km	-17:34 (42.) ●	-14:04 (453.) ●	-15:21 (513.) ●
Total	111.6 km	04:57:40	04:57:40	22.49 km/h	-43:29 (31.) ●	-35:15 (402.) ●	-39:31 (443.) ●

Ges	Sex	Ak	Name	#	AK
382	348	26	Reinier van Stuivenberg	513	M50-54	NLD	00:33:38	02:34:06	01:39:50	04:54:10
384	349	27	Markus Spöcker	1425	M50-54	DEU	00:33:16	02:36:13	01:37:35	04:54:15
432	392	28	Simon Kiebler	544	M50-54	CHE	00:33:33	02:40:00	01:37:16	04:56:43
438	397	29	Ken Demiddel	131	M50-54	BEL	00:31:30	02:35:20	01:41:40	04:57:09
440	399	30	Michael Welter	301	M50-54	DEU	00:33:34	02:42:13	01:32:12	04:57:27
443	402	31	Marc Steinhaus	565	M50-54	DEU	00:34:06	02:38:45	01:38:44	04:57:40
445	403	32	Clemens Köster	239	M50-54	DEU	00:33:00	02:41:50	01:36:02	04:57:44
449	406	33	Stefan Schraets	668	M50-54	DEU	00:33:50	02:35:13	01:42:26	04:58:03
466	422	34	Frank Groß	1944	M50-54	DEU	00:38:09	02:35:18	01:36:19	04:58:46
479	431	35	Rico Jauer	860	M50-54	DEU	00:35:04	02:35:33	01:40:51	04:59:57