Thomas Grüttner -
Ironman 70.3 Kraichgau 2023

Quick facts

272/250/36Alle/Geschlecht/AK

M40-44Altersklasse

586Startnummer

DEUNationalität


37:20	2:32:37	1:28:55	4:46:21

Vergleiche Thomas Grüttner mit anderen Athleten!

586 Grüttner

997 Kowalke ×

1079 Rück ×

2166 Warnock ×

141 Jung ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:20	00:37:20	01:57 min/100m	-00:45 (131.) ●	-00:15 (843.) ●	-00:32 (1002.) ●
Wechsel		00:42:31	00:05:11	-	+00:05 (151.) ●	+00:01 (919.) ●	+00:06 (1163.) ●
Radfahren	19.4 km	01:17:16	00:34:45	33.5 km/h	-04:17 (35.) ●	-04:22 (238.) ●	-04:57 (253.) ●
Radfahren	27.5 km	01:30:18	00:13:02	37.29 km/h	-01:32 (41.) ●	-01:33 (292.) ●	-01:48 (311.) ●
Radfahren	48.8 km	02:06:31	00:36:13	35.29 km/h	-04:53 (28.) ●	-05:10 (210.) ●	-05:51 (222.) ●
Radfahren	61.4 km	02:28:17	00:21:46	34.73 km/h	-02:45 (35.) ●	-02:53 (269.) ●	-03:18 (285.) ●
Radfahren	77.3 km	02:59:20	00:31:03	30.72 km/h	-04:42 (32.) ●	-04:52 (235.) ●	-05:28 (252.) ●
Radfahren	88.6 km	03:15:08	00:15:48	42.91 km/h	-02:05 (39.) ●	-02:06 (248.) ●	-02:21 (265.) ●
Radfahren	88.6 km	03:15:08	02:32:37	34.83 km/h	-20:14 (33.) ●	-20:56 (228.) ●	-23:43 (243.) ●
Wechsel		03:17:26	00:02:18	-	-01:27 (23.) ●	-01:31 (138.) ●	-01:31 (189.) ●
Laufen	1.3 km	03:22:36	00:05:10	03:58 min/km	-01:05 (18.) ●	-01:08 (180.) ●	-01:13 (194.) ●
Laufen	2.6 km	03:27:45	00:05:09	03:57 min/km	-01:09 (25.) ●	-01:12 (197.) ●	-01:18 (215.) ●
Laufen	4.4 km	03:35:35	00:07:50	04:21 min/km	-02:07 (17.) ●	-02:12 (154.) ●	-02:20 (167.) ●
Laufen	6.9 km	03:45:34	00:09:59	03:59 min/km	-02:46 (15.) ●	-02:50 (143.) ●	-03:00 (153.) ●
Laufen	8.2 km	03:50:59	00:05:25	04:10 min/km	-01:21 (19.) ●	-01:23 (170.) ●	-01:28 (188.) ●
Laufen	9.4 km	03:56:21	00:05:22	04:28 min/km	-01:25 (25.) ●	-01:29 (192.) ●	-01:35 (212.) ●
Laufen	11.4 km	04:04:34	00:08:13	04:06 min/km	-02:17 (29.) ●	-02:24 (185.) ●	-02:31 (207.) ●
Laufen	13.7 km	04:15:01	00:10:27	04:32 min/km	-02:46 (28.) ●	-02:55 (184.) ●	-03:04 (202.) ●
Laufen	15.1 km	04:20:39	00:05:38	04:01 min/km	-01:21 (34.) ●	-01:24 (207.) ●	-01:28 (229.) ●
Laufen	16.3 km	04:26:13	00:05:34	04:38 min/km	-01:27 (38.) ●	-01:34 (210.) ●	-01:38 (231.) ●
Laufen	18.2 km	04:34:59	00:08:46	04:36 min/km	-02:03 (44.) ●	-02:13 (266.) ●	-02:19 (297.) ●
Laufen	20.6 km	04:45:30	00:10:31	04:22 min/km	-02:45 (34.) ●	-03:01 (201.) ●	-03:08 (220.) ●
Laufen	21.1 km	04:46:21	00:00:51	01:42 min/km	-00:07 (72.) ●	-00:08 (425.) ●	-00:08 (483.) ●
Laufen	21.1 km	04:46:21	01:28:55	04:12 min/km	-22:39 (23.) ●	-23:53 (183.) ●	-25:10 (203.) ●
Total	111.6 km	04:46:21	04:46:21	23.38 km/h	-45:00 (36.) ●	-46:34 (250.) ●	-50:50 (272.) ●

Ges	Sex	Ak	Name	#	AK
248	227	31	Murat Güney	121	M40-44	TUR	00:31:40	02:36:46	01:29:23	04:43:50
251	230	32	Ruud Bongers	601	M40-44	NLD	00:31:20	02:27:50	01:38:56	04:44:11
260	239	33	Florian Blumenthal	1460	M40-44	CHE	00:32:06	02:30:47	01:37:09	04:45:18
262	241	34	Jörg Kowalke	997	M40-44	DEU	00:37:17	02:30:58	01:29:41	04:45:37
268	246	35	Matthias Rück	1079	M40-44	DEU	00:35:13	02:38:54	01:24:57	04:45:48
272	250	36	Thomas Grüttner	586	M40-44	DEU	00:37:20	02:32:37	01:28:55	04:46:21
280	258	37	Matt Warnock	2166	M40-44	GBR	00:25:49	02:46:59	01:29:40	04:46:55
283	261	38	Christian Jung	141	M40-44	DEU	00:35:01	02:36:14	01:26:30	04:47:05
293	269	39	Sebastian Goeritz	2035	M40-44	DEU	00:31:50	02:33:05	01:37:06	04:47:39
303	278	40	Sergej Kunz	164	M40-44	DEU	00:37:48	02:33:52	01:30:58	04:48:30