Siegfried Hoelzer -
Ironman 70.3 Kraichgau 2023

Quick facts

1862/1522/180Alle/Geschlecht/AK

M50-54Altersklasse

587Startnummer

DEUNationalität


48:20	3:16:43	2:40:59	6:58:37

Vergleiche Siegfried Hoelzer mit anderen Athleten!

587 Hoelzer

1730 Garbade ×

841 Salbert ×

1206 Mayer ×

1282 Leonhardt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:20	00:48:20	02:32 min/100m	+09:30 (174.) ●	+10:45 (1517.) ●	+10:28 (1872.) ●
Wechsel		00:55:46	00:07:26	-	+01:50 (156.) ●	+02:16 (1379.) ●	+02:21 (1724.) ●
Radfahren	19.4 km	01:39:56	00:44:10	26.35 km/h	+04:26 (166.) ●	+05:03 (1399.) ●	+04:28 (1669.) ●
Radfahren	27.5 km	01:56:39	00:16:43	29.07 km/h	+01:50 (169.) ●	+02:08 (1421.) ●	+01:53 (1696.) ●
Radfahren	48.8 km	02:43:23	00:46:44	27.35 km/h	+04:38 (162.) ●	+05:21 (1381.) ●	+04:40 (1636.) ●
Radfahren	61.4 km	03:10:46	00:27:23	27.61 km/h	+02:21 (152.) ●	+02:44 (1315.) ●	+02:19 (1554.) ●
Radfahren	77.3 km	03:52:31	00:41:45	22.85 km/h	+05:17 (166.) ●	+05:50 (1394.) ●	+05:14 (1675.) ●
Radfahren	88.6 km	04:12:29	00:19:58	33.96 km/h	+01:46 (153.) ●	+02:04 (1341.) ●	+01:49 (1595.) ●
Radfahren	88.6 km	04:12:29	03:16:43	27.02 km/h	+20:18 (161.) ●	+23:10 (1377.) ●	+20:23 (1635.) ●
Wechsel		04:17:38	00:05:09	-	+01:09 (158.) ●	+01:20 (1363.) ●	+01:20 (1684.) ●
Laufen	1.3 km	04:25:52	00:08:14	06:20 min/km	+01:45 (182.) ●	+01:56 (1526.) ●	+01:51 (1879.) ●
Laufen	2.6 km	04:34:43	00:08:51	06:48 min/km	+02:19 (183.) ●	+02:30 (1540.) ●	+02:24 (1898.) ●
Laufen	4.4 km	04:51:36	00:16:53	09:22 min/km	+06:30 (187.) ●	+06:51 (1594.) ●	+06:43 (1979.) ●
Laufen	6.9 km	05:08:27	00:16:51	06:44 min/km	+03:41 (174.) ●	+04:02 (1488.) ●	+03:52 (1829.) ●
Laufen	8.2 km	05:18:46	00:10:19	07:56 min/km	+03:18 (186.) ●	+03:31 (1587.) ●	+03:26 (1970.) ●
Laufen	9.4 km	05:28:19	00:09:33	07:57 min/km	+02:26 (179.) ●	+02:42 (1517.) ●	+02:36 (1878.) ●
Laufen	11.4 km	05:43:50	00:15:31	07:45 min/km	+04:35 (183.) ●	+04:54 (1556.) ●	+04:47 (1932.) ●
Laufen	13.7 km	06:02:10	00:18:20	07:58 min/km	+04:38 (181.) ●	+04:58 (1516.) ●	+04:49 (1876.) ●
Laufen	15.1 km	06:11:26	00:09:16	06:37 min/km	+02:04 (179.) ●	+02:14 (1493.) ●	+02:10 (1841.) ●
Laufen	16.3 km	06:22:21	00:10:55	09:05 min/km	+03:32 (182.) ●	+03:47 (1577.) ●	+03:43 (1954.) ●
Laufen	18.2 km	06:38:02	00:15:41	08:15 min/km	+04:23 (179.) ●	+04:42 (1521.) ●	+04:36 (1891.) ●
Laufen	20.6 km	06:57:19	00:19:17	08:02 min/km	+05:12 (180.) ●	+05:45 (1524.) ●	+05:38 (1893.) ●
Laufen	21.1 km	06:58:37	00:01:18	02:36 min/km	+00:18 (182.) ●	+00:19 (1527.) ●	+00:19 (1898.) ●
Laufen	21.1 km	06:58:37	02:40:59	07:37 min/km	+44:41 (182.) ●	+48:11 (1555.) ●	+46:54 (1925.) ●
Total	111.6 km	06:58:37	06:58:37	16 km/h	+01:17:28 (180.) ●	+01:25:42 (1522.) ●	+01:21:26 (1862.) ●

Ges	Sex	Ak	Name	#	AK
1792	1471	175	Constantin Crivolapov	1133	M50-54	ROU	00:45:11	03:23:00	02:17:56	06:44:16
1835	1505	176	Matthias Förster	1554	M50-54	DEU	00:44:18	03:32:20	02:21:36	06:51:49
1840	1508	177	Sebastian Göllner	1839	M50-54	DEU	00:41:46	03:31:33	02:23:50	06:53:02
1852	1515	178	Sven Garbade	1730	M50-54	DEU	00:40:08	03:13:18	02:49:34	06:55:40
1858	1520	179	Guido Salbert	841	M50-54	DEU	00:39:59	03:38:37	02:24:37	06:57:56
1862	1522	180	Siegfried Hoelzer	587	M50-54	DEU	00:48:20	03:16:43	02:40:59	06:58:37
1902	1541	181	Jörg Mayer	1206	M50-54	DEU	00:52:21	03:37:23	02:20:38	07:11:12
1904	1542	182	Dirk Leonhardt	1282	M50-54	DEU	00:48:18	03:26:22	02:40:18	07:11:41
1909	1545	183	André Schaaf	1908	M50-54	DEU	00:50:08	03:42:01	02:20:57	07:13:16
1922	1554	184	Martin Shankland	817	M50-54	AUS	00:50:03	03:42:17	02:31:53	07:18:59