Franziska Sprengart -
Ironman 70.3 Kraichgau 2023

Quick facts

1032/128/18Alle/Geschlecht/AK

F30-34Altersklasse

626Startnummer

DEUNationalität


33:14	2:57:55	1:56:50	5:34:24

Vergleiche Franziska Sprengart mit anderen Athleten!

626 Sprengart

2055 Käseberg ×

2039 Müller ×

948 Klug ×

2069 Weser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:14	00:33:14	01:44 min/100m	-05:15 (8.) ●	-05:45 (70.) ●	-04:38 (453.) ●
Wechsel		00:37:04	00:03:50	-	-01:05 (16.) ●	-01:07 (106.) ●	-01:15 (608.) ●
Radfahren	19.4 km	01:17:37	00:40:33	28.71 km/h	-01:10 (20.) ●	-01:34 (146.) ●	+00:51 (1238.) ●
Radfahren	27.5 km	01:32:19	00:14:42	33.06 km/h	-00:59 (15.) ●	-01:10 (112.) ●	-00:08 (1054.) ●
Radfahren	48.8 km	02:14:02	00:41:43	30.64 km/h	-02:43 (16.) ●	-03:17 (107.) ●	-00:21 (1065.) ●
Radfahren	61.4 km	02:39:39	00:25:37	29.51 km/h	-00:44 (19.) ●	-01:11 (140.) ●	+00:33 (1258.) ●
Radfahren	77.3 km	03:16:55	00:37:16	25.6 km/h	-01:06 (22.) ●	-01:48 (143.) ●	+00:45 (1242.) ●
Radfahren	88.6 km	03:34:59	00:18:04	37.53 km/h	-01:03 (16.) ●	-01:12 (124.) ●	-00:05 (1131.) ●
Radfahren	88.6 km	03:34:59	02:57:55	29.88 km/h	-07:45 (19.) ●	-10:12 (128.) ●	+01:35 (1173.) ●
Wechsel		03:37:34	00:02:35	-	-01:18 (7.) ●	-01:21 (59.) ●	-01:14 (358.) ●
Laufen	1.3 km	03:44:04	00:06:30	05:00 min/km	-00:09 (24.) ●	-00:17 (153.) ●	+00:07 (1183.) ●
Laufen	2.6 km	03:50:28	00:06:24	04:55 min/km	-00:18 (22.) ●	-00:30 (144.) ●	-00:03 (1089.) ●
Laufen	4.4 km	04:00:41	00:10:13	05:40 min/km	-00:17 (23.) ●	-00:37 (151.) ●	+00:03 (1139.) ●
Laufen	6.9 km	04:14:01	00:13:20	05:20 min/km	-00:02 (29.) ●	-00:27 (175.) ●	+00:21 (1225.) ●
Laufen	8.2 km	04:21:19	00:07:18	05:36 min/km	+00:15 (31.) ●	+00:03 (199.) ●	+00:25 (1336.) ●
Laufen	9.4 km	04:28:31	00:07:12	05:59 min/km	±00:00 (29.) ●	-00:09 (186.) ●	+00:15 (1261.) ●
Laufen	11.4 km	04:39:59	00:11:28	05:44 min/km	+00:33 (33.) ●	+00:11 (209.) ●	+00:44 (1362.) ●
Laufen	13.7 km	04:53:38	00:13:39	05:56 min/km	-00:08 (30.) ●	-00:33 (173.) ●	+00:08 (1163.) ●
Laufen	15.1 km	05:00:41	00:07:03	05:02 min/km	-00:14 (28.) ●	-00:22 (159.) ●	-00:03 (1071.) ●
Laufen	16.3 km	05:08:24	00:07:43	06:25 min/km	+00:26 (36.) ●	+00:11 (218.) ●	+00:31 (1370.) ●
Laufen	18.2 km	05:19:53	00:11:29	06:02 min/km	+00:24 (34.) ●	-00:02 (203.) ●	+00:24 (1265.) ●
Laufen	20.6 km	05:33:23	00:13:30	05:37 min/km	-00:05 (30.) ●	-00:39 (170.) ●	-00:09 (1115.) ●
Laufen	21.1 km	05:34:24	00:01:01	02:02 min/km	+00:01 (29.) ●	±00:00 (181.) ●	+00:02 (1211.) ●
Laufen	21.1 km	05:34:24	01:56:50	05:32 min/km	+00:26 (31.) ●	-03:11 (185.) ●	+02:45 (1219.) ●
Total	111.6 km	05:34:24	05:34:24	20.02 km/h	-14:57 (18.) ●	-21:36 (128.) ●	-02:47 (1032.) ●

Ges	Sex	Ak	Name	#	AK
878	104	13	Victoria Halt	372	F30-34	DEU	00:34:53	02:55:46	01:46:35	05:24:46
895	108	14	Anna Andralojc	2126	F30-34	POL	00:34:11	02:50:51	01:55:06	05:26:01
897	109	15	Caroline Charlier	1879	F30-34	BEL	00:33:40	02:57:23	01:47:24	05:26:12
901	111	16	Lisa Käseberg	2055	F30-34	DEU	00:34:20	02:55:34	01:50:01	05:26:33
958	115	17	Luisa Müller	2039	F30-34	DEU	00:43:54	02:47:56	01:50:35	05:30:09
1032	128	18	Franziska Sprengart	626	F30-34	DEU	00:33:14	02:57:55	01:56:50	05:34:24
1065	132	19	Laura Klug	948	F30-34	DEU	00:43:45	03:01:36	01:43:25	05:36:50
1097	139	20	Janina Weser	2069	F30-34	DEU	00:35:05	03:04:48	01:48:22	05:38:33
1107	143	21	Luise Lorenz	1354	F30-34	DEU	00:41:56	03:01:49	01:48:11	05:39:22
1109	145	22	Marlen Hacker	1277	F30-34	DEU	00:37:06	03:04:35	01:50:17	05:39:23