Zdravko Hanak -
Ironman 70.3 Kraichgau 2023

Quick facts

1618/1346/11Alle/Geschlecht/AK

M65-69Altersklasse

659Startnummer

HRVNationalität


37:56	3:30:46	1:59:12	6:20:34

Vergleiche Zdravko Hanak mit anderen Athleten!

659 Hanak

153 Wiese ×

484 Wolfschmitt ×

743 Schulz ×

337 Fordham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:56	00:37:56	01:59 min/100m	-06:31 (6.) ●	+00:21 (913.) ●	+00:04 (1083.) ●
Wechsel		00:45:36	00:07:40	-	+00:25 (14.) ●	+02:30 (1412.) ●	+02:35 (1762.) ●
Radfahren	19.4 km	01:33:09	00:47:33	24.48 km/h	+03:18 (16.) ●	+08:26 (1531.) ●	+07:51 (1859.) ●
Radfahren	27.5 km	01:50:49	00:17:40	27.51 km/h	+01:04 (17.) ●	+03:05 (1514.) ●	+02:50 (1830.) ●
Radfahren	48.8 km	02:41:38	00:50:49	25.15 km/h	+03:51 (16.) ●	+09:26 (1523.) ●	+08:45 (1856.) ●
Radfahren	61.4 km	03:12:02	00:30:24	24.87 km/h	+02:10 (16.) ●	+05:45 (1520.) ●	+05:20 (1852.) ●
Radfahren	77.3 km	03:56:04	00:44:02	21.67 km/h	+03:08 (17.) ●	+08:07 (1498.) ●	+07:31 (1818.) ●
Radfahren	88.6 km	04:16:22	00:20:18	33.4 km/h	+00:08 (13.) ●	+02:24 (1377.) ●	+02:09 (1645.) ●
Radfahren	88.6 km	04:16:22	03:30:46	25.22 km/h	+13:39 (16.) ●	+37:13 (1513.) ●	+34:26 (1839.) ●
Wechsel		04:21:22	00:05:00	-	-00:12 (14.) ●	+01:11 (1330.) ●	+01:11 (1645.) ●
Laufen	1.3 km	04:28:50	00:07:28	05:44 min/km	-00:21 (14.) ●	+01:10 (1412.) ●	+01:05 (1713.) ●
Laufen	2.6 km	04:36:13	00:07:23	05:40 min/km	-00:41 (14.) ●	+01:02 (1340.) ●	+00:56 (1614.) ●
Laufen	4.4 km	04:47:14	00:11:01	06:07 min/km	-01:22 (10.) ●	+00:59 (1191.) ●	+00:51 (1423.) ●
Laufen	6.9 km	05:00:59	00:13:45	05:30 min/km	-01:54 (8.) ●	+00:56 (1117.) ●	+00:46 (1333.) ●
Laufen	8.2 km	05:08:19	00:07:20	05:38 min/km	-00:52 (8.) ●	+00:32 (1135.) ●	+00:27 (1356.) ●
Laufen	9.4 km	05:15:29	00:07:10	05:58 min/km	-01:13 (6.) ●	+00:19 (1049.) ●	+00:13 (1250.) ●
Laufen	11.4 km	05:26:29	00:11:00	05:30 min/km	-01:50 (8.) ●	+00:23 (1023.) ●	+00:16 (1223.) ●
Laufen	13.7 km	05:40:28	00:13:59	06:04 min/km	-02:16 (7.) ●	+00:37 (1043.) ●	+00:28 (1251.) ●
Laufen	15.1 km	05:47:46	00:07:18	05:12 min/km	-01:09 (7.) ●	+00:16 (1035.) ●	+00:12 (1244.) ●
Laufen	16.3 km	05:54:55	00:07:09	05:57 min/km	-01:34 (6.) ●	+00:01 (934.) ●	-00:03 (1120.) ●
Laufen	18.2 km	06:05:54	00:10:59	05:46 min/km	-02:34 (4.) ●	±00:00 (913.) ●	-00:06 (1101.) ●
Laufen	20.6 km	06:19:31	00:13:37	05:40 min/km	-03:41 (6.) ●	+00:05 (955.) ●	-00:02 (1152.) ●
Laufen	21.1 km	06:20:34	00:01:03	02:06 min/km	-00:14 (9.) ●	+00:04 (1151.) ●	+00:04 (1392.) ●
Laufen	21.1 km	06:20:34	01:59:12	05:38 min/km	-19:41 (8.) ●	+06:24 (1078.) ●	+05:07 (1289.) ●
Total	111.6 km	06:20:34	06:20:34	17.59 km/h	-12:20 (11.) ●	+47:39 (1346.) ●	+43:23 (1618.) ●

Ges	Sex	Ak	Name	#	AK
1188	1012	6	Elmar Joerger	1511	M65-69	DEU	00:35:26	02:58:56	01:59:00	05:43:43
1409	1189	7	Gerd Roenz	1264	M65-69	DEU	00:40:20	02:57:07	02:10:37	05:59:26
1431	1208	8	Juergen Brugger	2092	M65-69	DEU	00:49:40	03:07:21	01:54:51	06:02:06
1492	1255	9	Michael Wiese	153	M65-69	DEU	00:54:04	02:57:18	02:07:22	06:07:30
1616	1344	10	Gerhard Wolfschmitt	484	M65-69	DEU	00:34:25	03:08:54	02:25:15	06:20:26
1618	1346	11	Zdravko Hanak	659	M65-69	HRV	00:37:56	03:30:46	01:59:12	06:20:34
1646	1365	12	Stefan Schulz	743	M65-69	CHE	00:43:43	03:00:31	02:29:49	06:23:11
1670	1386	13	Howard Fordham	337	M65-69	DEU	00:39:03	03:00:50	02:36:58	06:26:21
1673	1389	14	Hans Heitzmann	1868	M65-69	DEU	00:46:03	03:28:47	01:57:40	06:26:53
1679	1393	15	Hartmut Breithaupt	1291	M65-69	DEU	00:45:02	03:21:18	02:07:52	06:27:14