Johannes Bukow -
Ironman 70.3 Kraichgau 2023

Quick facts

736/648/63Alle/Geschlecht/AK

M45-49Altersklasse

669Startnummer

DEUNationalität


35:23	2:50:40	1:43:39	5:17:31

Vergleiche Johannes Bukow mit anderen Athleten!

669 Bukow

427 Augsten ×

431 Dathe ×

1912 Rumbler ×

2144 Schlaeger ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:23	00:35:23	01:51 min/100m	-02:59 (69.) ●	-02:12 (627.) ●	-02:29 (757.) ●
Wechsel		00:39:23	00:04:00	-	-01:31 (58.) ●	-01:10 (531.) ●	-01:05 (675.) ●
Radfahren	19.4 km	01:16:51	00:37:28	31.07 km/h	-02:21 (61.) ●	-01:39 (602.) ●	-02:14 (667.) ●
Radfahren	27.5 km	01:31:13	00:14:22	33.83 km/h	-00:32 (82.) ●	-00:13 (808.) ●	-00:28 (899.) ●
Radfahren	48.8 km	02:12:10	00:40:57	31.21 km/h	-01:15 (90.) ●	-00:26 (839.) ●	-01:07 (933.) ●
Radfahren	61.4 km	02:36:30	00:24:20	31.07 km/h	-00:50 (92.) ●	-00:19 (845.) ●	-00:44 (934.) ●
Radfahren	77.3 km	03:13:01	00:36:31	26.13 km/h	-00:20 (125.) ●	+00:36 (992.) ●	±00:00 (1128.) ●
Radfahren	88.6 km	03:30:03	00:17:02	39.8 km/h	-01:24 (72.) ●	-00:52 (634.) ●	-01:07 (695.) ●
Radfahren	88.6 km	03:30:03	02:50:40	31.15 km/h	-06:42 (83.) ●	-02:53 (795.) ●	-05:40 (889.) ●
Wechsel		03:33:52	00:03:49	-	-00:09 (115.) ●	±00:00 (948.) ●	±00:00 (1182.) ●
Laufen	1.3 km	03:39:44	00:05:52	04:30 min/km	-00:35 (56.) ●	-00:26 (591.) ●	-00:31 (673.) ●
Laufen	2.6 km	03:45:36	00:05:52	04:30 min/km	-00:42 (57.) ●	-00:29 (607.) ●	-00:35 (696.) ●
Laufen	4.4 km	03:54:37	00:09:01	05:00 min/km	-01:24 (53.) ●	-01:01 (548.) ●	-01:09 (624.) ●
Laufen	6.9 km	04:06:26	00:11:49	04:43 min/km	-01:29 (67.) ●	-01:00 (630.) ●	-01:10 (720.) ●
Laufen	8.2 km	04:12:39	00:06:13	04:46 min/km	-00:50 (59.) ●	-00:35 (582.) ●	-00:40 (662.) ●
Laufen	9.4 km	04:18:48	00:06:09	05:07 min/km	-00:59 (48.) ●	-00:42 (549.) ●	-00:48 (627.) ●
Laufen	11.4 km	04:28:20	00:09:32	04:46 min/km	-01:26 (58.) ●	-01:05 (571.) ●	-01:12 (653.) ●
Laufen	13.7 km	04:40:39	00:12:19	05:21 min/km	-01:31 (67.) ●	-01:03 (636.) ●	-01:12 (737.) ●
Laufen	15.1 km	04:47:05	00:06:26	04:35 min/km	-00:50 (62.) ●	-00:36 (592.) ●	-00:40 (678.) ●
Laufen	16.3 km	04:53:25	00:06:20	05:16 min/km	-01:03 (48.) ●	-00:48 (539.) ●	-00:52 (618.) ●
Laufen	18.2 km	05:03:25	00:10:00	05:15 min/km	-01:21 (66.) ●	-00:59 (634.) ●	-01:05 (737.) ●
Laufen	20.6 km	05:16:31	00:13:06	05:27 min/km	-00:49 (94.) ●	-00:26 (839.) ●	-00:33 (994.) ●
Laufen	21.1 km	05:17:31	00:01:00	02:00 min/km	±00:00 (111.) ●	+00:01 (933.) ●	+00:01 (1118.) ●
Laufen	21.1 km	05:17:31	01:43:39	04:54 min/km	-12:59 (61.) ●	-09:09 (624.) ●	-10:26 (715.) ●
Total	111.6 km	05:17:31	05:17:31	21.09 km/h	-24:20 (63.) ●	-15:24 (648.) ●	-19:40 (736.) ●

Ges	Sex	Ak	Name	#	AK
695	615	58	Christophe Schweitzer	2060	M45-49	FRA	00:33:49	02:49:11	01:43:50	05:14:19
698	618	59	Claude Berg	1782	M45-49	LUX	00:40:03	02:41:41	01:44:14	05:14:22
720	634	60	Kai Malzahn	1274	M45-49	DEU	00:43:06	02:46:57	01:39:49	05:16:18
723	637	61	Sascha Augsten	427	M45-49	DEU	00:41:31	02:50:27	01:35:33	05:16:47
730	642	62	Markus Dathe	431	M45-49	DEU	00:34:30	02:48:13	01:44:43	05:17:22
736	648	63	Johannes Bukow	669	M45-49	DEU	00:35:23	02:50:40	01:43:39	05:17:31
739	651	64	Carsten Rumbler	1912	M45-49	DEU	00:35:10	02:48:02	01:46:54	05:17:40
745	657	65	Christof Schlaeger	2144	M45-49	DEU	00:33:04	02:52:18	01:45:03	05:17:50
749	661	66	Thomas Weidmann	496	M45-49	DEU	00:35:36	02:51:12	01:44:05	05:18:00
751	663	67	Patrick Nagel	1445	M45-49	DEU	00:40:45	02:45:55	01:41:31	05:18:04