Michael Jakob -
Ironman 70.3 Kraichgau 2023

Quick facts

615/544/13Alle/Geschlecht/AK

M55-59Altersklasse

680Startnummer

DEUNationalität


32:44	2:35:53	1:52:10	5:09:49

Vergleiche Michael Jakob mit anderen Athleten!

680 Jakob

171 Kronmueller ×

272 Matheis ×

1558 Battenfeld ×

1736 Holthausen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:44	00:32:44	01:43 min/100m	-07:36 (7.) ●	-04:51 (328.) ●	-05:08 (391.) ●
Wechsel		00:37:08	00:04:24	-	-01:50 (31.) ●	-00:46 (683.) ●	-00:41 (860.) ●
Radfahren	19.4 km	01:11:35	00:34:27	33.79 km/h	-07:09 (1.) ●	-04:40 (203.) ●	-05:15 (218.) ●
Radfahren	27.5 km	01:24:35	00:13:00	37.38 km/h	-02:34 (4.) ●	-01:35 (278.) ●	-01:50 (297.) ●
Radfahren	48.8 km	02:01:19	00:36:44	34.79 km/h	-07:39 (3.) ●	-04:39 (270.) ●	-05:20 (284.) ●
Radfahren	61.4 km	02:23:39	00:22:20	33.85 km/h	-04:06 (5.) ●	-02:19 (362.) ●	-02:44 (384.) ●
Radfahren	77.3 km	02:57:01	00:33:22	28.59 km/h	-05:15 (11.) ●	-02:33 (534.) ●	-03:09 (578.) ●
Radfahren	88.6 km	03:13:01	00:16:00	42.38 km/h	-02:52 (3.) ●	-01:54 (306.) ●	-02:09 (328.) ●
Radfahren	88.6 km	03:13:01	02:35:53	34.1 km/h	-29:35 (4.) ●	-17:40 (327.) ●	-20:27 (347.) ●
Wechsel		03:17:39	00:04:38	-	+00:06 (82.) ●	+00:49 (1252.) ●	+00:49 (1541.) ●
Laufen	1.3 km	03:24:29	00:06:50	05:15 min/km	-00:12 (63.) ●	+00:32 (1163.) ●	+00:27 (1383.) ●
Laufen	2.6 km	03:31:01	00:06:32	05:01 min/km	-00:37 (44.) ●	+00:11 (993.) ●	+00:05 (1168.) ●
Laufen	4.4 km	03:42:21	00:11:20	06:17 min/km	+00:09 (79.) ●	+01:18 (1268.) ●	+01:10 (1522.) ●
Laufen	6.9 km	03:58:22	00:16:01	06:24 min/km	+01:47 (107.) ●	+03:12 (1440.) ●	+03:02 (1760.) ●
Laufen	8.2 km	04:06:18	00:07:56	06:06 min/km	+00:27 (94.) ●	+01:08 (1333.) ●	+01:03 (1616.) ●
Laufen	9.4 km	04:14:16	00:07:58	06:38 min/km	+00:13 (77.) ●	+01:07 (1290.) ●	+01:01 (1560.) ●
Laufen	11.4 km	04:26:32	00:12:16	06:08 min/km	+00:25 (81.) ●	+01:39 (1271.) ●	+01:32 (1541.) ●
Laufen	13.7 km	04:40:38	00:14:06	06:07 min/km	-00:44 (59.) ●	+00:44 (1071.) ●	+00:35 (1283.) ●
Laufen	15.1 km	04:48:56	00:08:18	05:55 min/km	+00:27 (90.) ●	+01:16 (1333.) ●	+01:12 (1627.) ●
Laufen	16.3 km	04:57:00	00:08:04	06:43 min/km	±00:00 (71.) ●	+00:56 (1224.) ●	+00:52 (1493.) ●
Laufen	18.2 km	05:02:13	00:05:13	02:44 min/km	-07:10 (1.) ●	-05:46 (1.) ●	-05:52 (1.) ●
Laufen	20.6 km	05:08:49	00:06:36	02:44 min/km	-08:24 (1.) ●	-06:56 (1.) ●	-07:03 (1.) ●
Laufen	21.1 km	05:09:49	00:01:00	02:00 min/km	-00:05 (48.) ●	+00:01 (944.) ●	+00:01 (1132.) ●
Laufen	21.1 km	05:09:49	01:52:10	05:18 min/km	-13:44 (39.) ●	-00:38 (885.) ●	-01:55 (1048.) ●
Total	111.6 km	05:09:49	05:09:49	21.61 km/h	-52:39 (13.) ●	-23:06 (544.) ●	-27:22 (615.) ●

Ges	Sex	Ak	Name	#	AK
533	477	8	Rainer Jung	1818	M55-59	DEU	00:37:25	02:37:00	01:41:57	05:04:05
543	485	9	Peter Kotseronis	739	M55-59	DEU	00:36:59	02:36:45	01:43:37	05:04:44
555	496	10	Uwe Kemmer	264	M55-59	DEU	00:37:37	02:45:17	01:32:39	05:05:41
570	507	11	Volker Kronmueller	171	M55-59	DEU	00:33:45	02:44:45	01:40:36	05:07:05
587	519	12	Bernd Matheis	272	M55-59	DEU	00:37:18	02:42:01	01:40:22	05:08:06
615	544	13	Michael Jakob	680	M55-59	DEU	00:32:44	02:35:53	01:52:10	05:09:49
642	567	14	Ralf Battenfeld	1558	M55-59	CHE	00:33:57	02:41:16	01:45:48	05:11:37
648	572	15	Manfred Holthausen	1736	M55-59	DEU	00:37:27	02:44:31	01:42:56	05:11:54
672	593	16	Wolf-Hendrik Kaps	1007	M55-59	DEU	00:36:02	02:44:34	01:44:06	05:13:27
673	594	17	Ulf Meiertoberens	2152	M55-59	DEU	00:40:58	02:37:43	01:45:33	05:13:28