Christian Lahm -
Ironman 70.3 Kraichgau 2023

Quick facts

969/840/36Alle/Geschlecht/AK

M55-59Altersklasse

694Startnummer

DEUNationalität


40:08	2:54:26	1:44:07	5:30:30

Vergleiche Christian Lahm mit anderen Athleten!

694 Lahm

182 Kampe ×

240 Hufendiek ×

1459 Diekow ×

1943 Von Kaminietz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:08	00:40:08	02:06 min/100m	-00:12 (75.) ●	+02:33 (1134.) ●	+02:16 (1356.) ●
Wechsel		00:46:24	00:06:16	-	+00:02 (75.) ●	+01:06 (1184.) ●	+01:11 (1492.) ●
Radfahren	19.4 km	01:26:12	00:39:48	29.25 km/h	-01:48 (53.) ●	+00:41 (990.) ●	+00:06 (1123.) ●
Radfahren	27.5 km	01:41:01	00:14:49	32.8 km/h	-00:45 (50.) ●	+00:14 (983.) ●	-00:01 (1112.) ●
Radfahren	48.8 km	02:22:22	00:41:21	30.91 km/h	-03:02 (40.) ●	-00:02 (899.) ●	-00:43 (1004.) ●
Radfahren	61.4 km	02:47:05	00:24:43	30.59 km/h	-01:43 (48.) ●	+00:04 (934.) ●	-00:21 (1053.) ●
Radfahren	77.3 km	03:22:49	00:35:44	26.7 km/h	-02:53 (42.) ●	-00:11 (885.) ●	-00:47 (999.) ●
Radfahren	88.6 km	03:40:50	00:18:01	37.63 km/h	-00:51 (59.) ●	+00:07 (985.) ●	-00:08 (1115.) ●
Radfahren	88.6 km	03:40:50	02:54:26	30.48 km/h	-11:02 (46.) ●	+00:53 (928.) ●	-01:54 (1047.) ●
Wechsel		03:46:23	00:05:33	-	+01:01 (106.) ●	+01:44 (1431.) ●	+01:44 (1772.) ●
Laufen	1.3 km	03:52:37	00:06:14	04:47 min/km	-00:48 (34.) ●	-00:04 (860.) ●	-00:09 (999.) ●
Laufen	2.6 km	03:59:06	00:06:29	04:59 min/km	-00:40 (43.) ●	+00:08 (975.) ●	+00:02 (1147.) ●
Laufen	4.4 km	04:09:03	00:09:57	05:31 min/km	-01:14 (40.) ●	-00:05 (903.) ●	-00:13 (1051.) ●
Laufen	6.9 km	04:21:16	00:12:13	04:53 min/km	-02:01 (31.) ●	-00:36 (750.) ●	-00:46 (868.) ●
Laufen	8.2 km	04:27:41	00:06:25	04:56 min/km	-01:04 (26.) ●	-00:23 (694.) ●	-00:28 (800.) ●
Laufen	9.4 km	04:34:08	00:06:27	05:22 min/km	-01:18 (27.) ●	-00:24 (710.) ●	-00:30 (829.) ●
Laufen	11.4 km	04:44:04	00:09:56	04:58 min/km	-01:55 (25.) ●	-00:41 (699.) ●	-00:48 (814.) ●
Laufen	13.7 km	04:55:57	00:11:53	05:10 min/km	-02:57 (16.) ●	-01:29 (517.) ●	-01:38 (591.) ●
Laufen	15.1 km	05:02:15	00:06:18	04:29 min/km	-01:33 (17.) ●	-00:44 (520.) ●	-00:48 (597.) ●
Laufen	16.3 km	05:08:31	00:06:16	05:13 min/km	-01:48 (12.) ●	-00:52 (508.) ●	-00:56 (582.) ●
Laufen	18.2 km	05:18:07	00:09:36	05:03 min/km	-02:47 (17.) ●	-01:23 (512.) ●	-01:29 (584.) ●
Laufen	20.6 km	05:29:36	00:11:29	04:47 min/km	-03:31 (11.) ●	-02:03 (426.) ●	-02:10 (484.) ●
Laufen	21.1 km	05:30:30	00:00:54	01:48 min/km	-00:11 (24.) ●	-00:05 (596.) ●	-00:05 (691.) ●
Laufen	21.1 km	05:30:30	01:44:07	04:56 min/km	-21:47 (24.) ●	-08:41 (637.) ●	-09:58 (733.) ●
Total	111.6 km	05:30:30	05:30:30	20.26 km/h	-31:58 (36.) ●	-02:25 (840.) ●	-06:41 (969.) ●

Ges	Sex	Ak	Name	#	AK
887	770	31	Gerd Asel	299	M55-59	DEU	00:37:02	02:49:50	01:48:44	05:25:26
919	797	32	Stefan Schubert	1869	M55-59	DEU	00:36:55	02:53:56	01:44:59	05:27:41
933	811	33	Stephan Junghans	652	M55-59	DEU	00:44:23	02:50:55	01:43:29	05:28:50
936	814	34	Stephan Kampe	182	M55-59	DEU	00:33:10	02:44:47	02:04:31	05:29:04
963	835	35	Arndt Hufendiek	240	M55-59	CHE	00:41:04	02:57:10	01:43:11	05:30:17
969	840	36	Christian Lahm	694	M55-59	DEU	00:40:08	02:54:26	01:44:07	05:30:30
975	844	37	Markus Diekow	1459	M55-59	DEU	00:36:01	02:54:29	01:48:51	05:30:40
987	854	38	Erik Von Kaminietz	1943	M55-59	DEU	00:34:33	02:48:00	02:01:48	05:31:36
1005	868	39	Patrick Buchs	723	M55-59	CHE	00:35:34	02:51:13	01:56:49	05:32:34
1015	877	40	Detlef Redante	1032	M55-59	DEU	00:33:13	02:55:10	01:57:13	05:33:04