André Guskow -
Ironman 70.3 Kraichgau 2023

Quick facts

1781/1461/238Alle/Geschlecht/AK

M40-44Altersklasse

697Startnummer

DEUNationalität


42:15	3:22:04	2:23:13	6:42:02

Vergleiche André Guskow mit anderen Athleten!

697 Guskow

1030 Reddehase ×

1177 Freitag ×

617 Kubitzek ×

1405 Sulima ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:15	00:42:15	02:13 min/100m	+04:10 (206.) ●	+04:40 (1287.) ●	+04:23 (1557.) ●
Wechsel		00:50:58	00:08:43	-	+03:37 (248.) ●	+03:33 (1501.) ●	+03:38 (1871.) ●
Radfahren	19.4 km	01:35:45	00:44:47	25.99 km/h	+05:45 (235.) ●	+05:40 (1435.) ●	+05:05 (1720.) ●
Radfahren	27.5 km	01:52:55	00:17:10	28.31 km/h	+02:36 (240.) ●	+02:35 (1468.) ●	+02:20 (1762.) ●
Radfahren	48.8 km	02:39:56	00:47:01	27.18 km/h	+05:55 (233.) ●	+05:38 (1397.) ●	+04:57 (1660.) ●
Radfahren	61.4 km	03:08:48	00:28:52	26.19 km/h	+04:21 (235.) ●	+04:13 (1440.) ●	+03:48 (1733.) ●
Radfahren	77.3 km	03:51:49	00:43:01	22.18 km/h	+07:16 (241.) ●	+07:06 (1454.) ●	+06:30 (1755.) ●
Radfahren	88.6 km	04:13:02	00:21:13	31.96 km/h	+03:20 (236.) ●	+03:19 (1468.) ●	+03:04 (1779.) ●
Radfahren	88.6 km	04:13:02	03:22:04	26.31 km/h	+29:13 (238.) ●	+28:31 (1441.) ●	+25:44 (1731.) ●
Wechsel		04:18:49	00:05:47	-	+02:02 (238.) ●	+01:58 (1459.) ●	+01:58 (1805.) ●
Laufen	1.3 km	04:26:00	00:07:11	05:31 min/km	+00:56 (217.) ●	+00:53 (1321.) ●	+00:48 (1597.) ●
Laufen	2.6 km	04:33:37	00:07:37	05:51 min/km	+01:19 (230.) ●	+01:16 (1385.) ●	+01:10 (1677.) ●
Laufen	4.4 km	04:46:00	00:12:23	06:52 min/km	+02:26 (229.) ●	+02:21 (1410.) ●	+02:13 (1719.) ●
Laufen	6.9 km	05:01:42	00:15:42	06:16 min/km	+02:57 (231.) ●	+02:53 (1411.) ●	+02:43 (1719.) ●
Laufen	8.2 km	05:10:13	00:08:31	06:33 min/km	+01:45 (236.) ●	+01:43 (1452.) ●	+01:38 (1780.) ●
Laufen	9.4 km	05:19:04	00:08:51	07:22 min/km	+02:04 (237.) ●	+02:00 (1453.) ●	+01:54 (1781.) ●
Laufen	11.4 km	05:32:17	00:13:13	06:36 min/km	+02:43 (229.) ●	+02:36 (1391.) ●	+02:29 (1708.) ●
Laufen	13.7 km	05:49:24	00:17:07	07:26 min/km	+03:54 (237.) ●	+03:45 (1453.) ●	+03:36 (1786.) ●
Laufen	15.1 km	05:58:20	00:08:56	06:22 min/km	+01:57 (239.) ●	+01:54 (1458.) ●	+01:50 (1795.) ●
Laufen	16.3 km	06:07:27	00:09:07	07:35 min/km	+02:06 (236.) ●	+01:59 (1425.) ●	+01:55 (1755.) ●
Laufen	18.2 km	06:22:43	00:15:16	08:02 min/km	+04:27 (245.) ●	+04:17 (1502.) ●	+04:11 (1864.) ●
Laufen	20.6 km	06:40:45	00:18:02	07:30 min/km	+04:46 (239.) ●	+04:30 (1471.) ●	+04:23 (1823.) ●
Laufen	21.1 km	06:42:02	00:01:17	02:34 min/km	+00:19 (251.) ●	+00:18 (1522.) ●	+00:18 (1885.) ●
Laufen	21.1 km	06:42:02	02:23:13	06:47 min/km	+31:39 (237.) ●	+30:25 (1448.) ●	+29:08 (1773.) ●
Total	111.6 km	06:42:02	06:42:02	16.66 km/h	+01:10:41 (238.) ●	+01:09:07 (1461.) ●	+01:04:51 (1781.) ●

Ges	Sex	Ak	Name	#	AK
1754	1443	233	Michael Bartel	1166	M40-44	DEU	00:48:09	03:16:53	02:24:12	06:36:49
1755	1444	234	Dennis Houben	785	M40-44	DEU	01:02:24	03:11:29	02:14:02	06:36:59
1762	1450	235	Simon Rabenecker	1927	M40-44	DEU	00:42:29	03:29:08	02:19:08	06:38:01
1764	1452	236	Alexander Reddehase	1030	M40-44	DEU	00:44:03	03:14:06	02:24:33	06:38:29
1766	1453	237	Stefan Freitag	1177	M40-44	DEU	00:59:38	03:12:35	02:14:52	06:38:38
1781	1461	238	André Guskow	697	M40-44	DEU	00:42:15	03:22:04	02:23:13	06:42:02
1784	1464	239	Martin Kubitzek	617	M40-44	DEU	00:41:34	03:10:58	02:41:43	06:42:10
1786	1466	240	Bogdan Sulima	1405	M40-44	DEU	00:36:36	03:36:42	02:18:39	06:43:41
1802	1479	241	Chris Henry	2127	M40-44	ZAF	00:38:58	03:26:49	02:25:52	06:45:37
1804	1481	242	Dimitrios Papavasileiou	1150	M40-44	DEU	00:47:08	03:29:24	02:15:59	06:45:48