Christoph Rönn -
Ironman 70.3 Kraichgau 2023

Quick facts

549/490/43Alle/Geschlecht/AK

M50-54Altersklasse

746Startnummer

DEUNationalität


33:27	2:38:18	1:45:19	5:05:13

Vergleiche Christoph Rönn mit anderen Athleten!

746 Rönn

1913 Marx ×

2142 Wieczorek ×

1239 Gilles ×

562 Zalica ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:27	00:33:27	01:45 min/100m	-05:23 (30.) ●	-04:08 (394.) ●	-04:25 (473.) ●
Wechsel		00:36:21	00:02:54	-	-02:42 (10.) ●	-02:16 (201.) ●	-02:11 (277.) ●
Radfahren	19.4 km	01:12:20	00:35:59	32.35 km/h	-03:45 (34.) ●	-03:08 (397.) ●	-03:43 (422.) ●
Radfahren	27.5 km	01:25:42	00:13:22	36.36 km/h	-01:31 (35.) ●	-01:13 (397.) ●	-01:28 (422.) ●
Radfahren	48.8 km	02:03:38	00:37:56	33.69 km/h	-04:10 (35.) ●	-03:27 (416.) ●	-04:08 (443.) ●
Radfahren	61.4 km	02:26:04	00:22:26	33.7 km/h	-02:36 (28.) ●	-02:13 (395.) ●	-02:38 (417.) ●
Radfahren	77.3 km	02:58:56	00:32:52	29.03 km/h	-03:36 (38.) ●	-03:03 (460.) ●	-03:39 (492.) ●
Radfahren	88.6 km	03:14:39	00:15:43	43.14 km/h	-02:29 (14.) ●	-02:11 (222.) ●	-02:26 (237.) ●
Radfahren	88.6 km	03:14:39	02:38:18	33.58 km/h	-18:07 (32.) ●	-15:15 (385.) ●	-18:02 (409.) ●
Wechsel		03:19:54	00:05:15	-	+01:15 (161.) ●	+01:26 (1383.) ●	+01:26 (1707.) ●
Laufen	1.3 km	03:25:21	00:05:27	04:11 min/km	-01:02 (18.) ●	-00:51 (347.) ●	-00:56 (380.) ●
Laufen	2.6 km	03:30:42	00:05:21	04:06 min/km	-01:11 (16.) ●	-01:00 (318.) ●	-01:06 (346.) ●
Laufen	4.4 km	03:39:02	00:08:20	04:37 min/km	-02:03 (18.) ●	-01:42 (319.) ●	-01:50 (350.) ●
Laufen	6.9 km	03:50:48	00:11:46	04:42 min/km	-01:24 (57.) ●	-01:03 (611.) ●	-01:13 (696.) ●
Laufen	8.2 km	03:57:28	00:06:40	05:07 min/km	-00:21 (82.) ●	-00:08 (824.) ●	-00:13 (956.) ●
Laufen	9.4 km	04:04:11	00:06:43	05:35 min/km	-00:24 (85.) ●	-00:08 (856.) ●	-00:14 (1006.) ●
Laufen	11.4 km	04:18:07	00:13:56	06:58 min/km	+03:00 (172.) ●	+03:19 (1461.) ●	+03:12 (1803.) ●
Laufen	13.7 km	04:30:52	00:12:45	05:32 min/km	-00:57 (74.) ●	-00:37 (747.) ●	-00:46 (871.) ●
Laufen	15.1 km	04:37:07	00:06:15	04:27 min/km	-00:57 (47.) ●	-00:47 (487.) ●	-00:51 (559.) ●
Laufen	16.3 km	04:43:38	00:06:31	05:25 min/km	-00:52 (60.) ●	-00:37 (632.) ●	-00:41 (734.) ●
Laufen	18.2 km	04:53:17	00:09:39	05:04 min/km	-01:39 (52.) ●	-01:20 (527.) ●	-01:26 (601.) ●
Laufen	20.6 km	05:04:27	00:11:10	04:39 min/km	-02:55 (28.) ●	-02:22 (333.) ●	-02:29 (374.) ●
Laufen	21.1 km	05:05:13	00:00:46	01:32 min/km	-00:14 (8.) ●	-00:13 (146.) ●	-00:13 (160.) ●
Laufen	21.1 km	05:05:13	01:45:19	04:59 min/km	-10:59 (62.) ●	-07:29 (674.) ●	-08:46 (779.) ●
Total	111.6 km	05:05:13	05:05:13	21.94 km/h	-35:56 (43.) ●	-27:42 (490.) ●	-31:58 (549.) ●

Ges	Sex	Ak	Name	#	AK
509	455	38	Sascha Ruckes	915	M50-54	DEU	00:35:42	02:44:37	01:35:26	05:02:23
521	465	39	Ingo Bliska	2097	M50-54	CHE	00:38:19	02:38:57	01:37:42	05:03:13
530	474	40	Dirk Elkemann	1946	M50-54	DEU	00:31:06	02:46:39	01:39:54	05:03:45
536	480	41	Thomnas Marx	1913	M50-54	DEU	00:30:03	02:40:43	01:47:49	05:04:19
548	489	42	René Wieczorek	2142	M50-54	DEU	00:34:45	02:48:39	01:35:44	05:05:08
549	490	43	Christoph Rönn	746	M50-54	DEU	00:33:27	02:38:18	01:45:19	05:05:13
590	521	44	Peter Gilles	1239	M50-54	DEU	00:37:29	02:35:17	01:46:59	05:08:08
617	546	45	Martin Zalica	562	M50-54	DEU	00:31:16	02:49:02	01:43:17	05:10:14
631	559	46	Ivano Canavesi	1148	M50-54	ITA	00:33:08	02:46:39	01:45:29	05:11:08
635	562	47	Christian Breu	1077	M50-54	DEU	00:37:33	02:49:15	01:35:29	05:11:18