Tanja Steinhoff -
Ironman 70.3 Kraichgau 2023

Quick facts

1459/209/38Alle/Geschlecht/AK

F35-39Altersklasse

752Startnummer

DEUNationalität


38:07	3:08:00	2:09:47	6:04:39

Vergleiche Tanja Steinhoff mit anderen Athleten!

752 Steinhoff

1051 Müller ×

471 Marek ×

994 Talaat ×

2041 Wolff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:07	00:38:07	02:00 min/100m	-01:12 (29.) ●	-00:52 (162.) ●	+00:15 (1107.) ●
Wechsel		00:41:55	00:03:48	-	-01:20 (13.) ●	-01:09 (104.) ●	-01:17 (597.) ●
Radfahren	19.4 km	01:23:59	00:42:04	27.67 km/h	-00:10 (35.) ●	-00:03 (190.) ●	+02:22 (1444.) ●
Radfahren	27.5 km	01:39:40	00:15:41	30.99 km/h	-00:14 (33.) ●	-00:11 (180.) ●	+00:51 (1439.) ●
Radfahren	48.8 km	02:24:22	00:44:42	28.59 km/h	-00:31 (33.) ●	-00:18 (183.) ●	+02:38 (1447.) ●
Radfahren	61.4 km	02:51:02	00:26:40	28.35 km/h	-00:16 (35.) ●	-00:08 (193.) ●	+01:36 (1447.) ●
Radfahren	77.3 km	03:31:37	00:40:35	23.51 km/h	+01:20 (39.) ●	+01:31 (232.) ●	+04:04 (1589.) ●
Radfahren	88.6 km	03:49:55	00:18:18	37.05 km/h	-00:59 (29.) ●	-00:58 (145.) ●	+00:09 (1221.) ●
Radfahren	88.6 km	03:49:55	03:08:00	28.28 km/h	-00:50 (33.) ●	-00:07 (190.) ●	+11:40 (1449.) ●
Wechsel		03:54:52	00:04:57	-	+00:55 (42.) ●	+01:01 (282.) ●	+01:08 (1635.) ●
Laufen	1.3 km	04:01:45	00:06:53	05:17 min/km	+00:05 (34.) ●	+00:06 (211.) ●	+00:30 (1422.) ●
Laufen	2.6 km	04:09:07	00:07:22	05:40 min/km	+00:25 (41.) ●	+00:28 (249.) ●	+00:55 (1610.) ●
Laufen	4.4 km	04:20:40	00:11:33	06:24 min/km	+00:40 (39.) ●	+00:43 (242.) ●	+01:23 (1575.) ●
Laufen	6.9 km	04:35:05	00:14:25	05:46 min/km	+00:39 (37.) ●	+00:38 (234.) ●	+01:26 (1497.) ●
Laufen	8.2 km	04:42:27	00:07:22	05:40 min/km	+00:04 (33.) ●	+00:07 (207.) ●	+00:29 (1378.) ●
Laufen	9.4 km	04:50:02	00:07:35	06:19 min/km	+00:09 (34.) ●	+00:14 (225.) ●	+00:38 (1430.) ●
Laufen	11.4 km	05:02:26	00:12:24	06:12 min/km	+01:00 (39.) ●	+01:07 (251.) ●	+01:40 (1566.) ●
Laufen	13.7 km	05:19:34	00:17:08	07:26 min/km	+02:40 (48.) ●	+02:56 (307.) ●	+03:37 (1789.) ●
Laufen	15.1 km	05:27:13	00:07:39	05:27 min/km	+00:09 (37.) ●	+00:14 (224.) ●	+00:33 (1410.) ●
Laufen	16.3 km	05:36:03	00:08:50	07:21 min/km	+01:09 (45.) ●	+01:18 (288.) ●	+01:38 (1689.) ●
Laufen	18.2 km	05:48:09	00:12:06	06:22 min/km	+00:21 (39.) ●	+00:35 (232.) ●	+01:01 (1414.) ●
Laufen	20.6 km	06:03:29	00:15:20	06:23 min/km	+00:46 (41.) ●	+01:11 (255.) ●	+01:41 (1521.) ●
Laufen	21.1 km	06:04:39	00:01:10	02:20 min/km	+00:08 (49.) ●	+00:09 (306.) ●	+00:11 (1731.) ●
Laufen	21.1 km	06:04:39	02:09:47	06:09 min/km	+08:15 (40.) ●	+09:46 (248.) ●	+15:42 (1545.) ●
Total	111.6 km	06:04:39	06:04:39	18.36 km/h	+05:48 (38.) ●	+08:39 (209.) ●	+27:28 (1459.) ●

Ges	Sex	Ak	Name	#	AK
1353	189	33	Lissy Drechsel	1314	F35-39	DEU	00:36:40	03:10:09	01:59:18	05:55:07
1359	191	34	Fabienne Helle	186	F35-39	DEU	00:38:51	03:00:50	02:08:13	05:55:31
1371	192	35	Nadine Silvia Krisch	1359	F35-39	DEU	00:39:25	03:11:30	01:57:09	05:56:25
1394	199	36	Nadine Müller	1051	F35-39	DEU	00:33:19	03:04:14	02:13:56	05:58:41
1416	201	37	Denise Marek	471	F35-39	DEU	00:41:30	03:08:13	02:01:20	05:59:46
1459	209	38	Tanja Steinhoff	752	F35-39	DEU	00:38:07	03:08:00	02:09:47	06:04:39
1508	221	39	Youssra Talaat	994	F35-39	EGY	00:46:00	03:12:01	02:00:12	06:08:50
1621	251	40	Veronika Wolff	2041	F35-39	DEU	00:42:27	03:25:00	02:01:07	06:20:55
1725	275	41	Nicole Schwarz	1548	F35-39	DEU	00:43:32	03:48:59	01:49:13	06:33:47
1736	281	42	Sina Kellermann	1550	F35-39	DEU	00:44:42	03:21:47	02:21:09	06:34:53