Oliver Gramke -
Ironman 70.3 Kraichgau 2023

Quick facts

1460/1231/211Alle/Geschlecht/AK

M40-44Altersklasse

767Startnummer

DEUNationalität


46:54	3:05:37	2:00:07	6:04:40

Vergleiche Oliver Gramke mit anderen Athleten!

767 Gramke

1904 Zwiener ×

1749 Sanli ×

1191 Kräher ×

560 Bormann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:54	00:46:54	02:28 min/100m	+08:49 (242.) ●	+09:19 (1489.) ●	+09:02 (1833.) ●
Wechsel		00:54:39	00:07:45	-	+02:39 (237.) ●	+02:35 (1421.) ●	+02:40 (1774.) ●
Radfahren	19.4 km	01:34:37	00:39:58	29.12 km/h	+00:56 (171.) ●	+00:51 (1008.) ●	+00:16 (1146.) ●
Radfahren	27.5 km	01:50:17	00:15:40	31.02 km/h	+01:06 (205.) ●	+01:05 (1238.) ●	+00:50 (1431.) ●
Radfahren	48.8 km	02:32:55	00:42:38	29.98 km/h	+01:32 (185.) ●	+01:15 (1057.) ●	+00:34 (1199.) ●
Radfahren	61.4 km	03:00:02	00:27:07	27.88 km/h	+02:36 (218.) ●	+02:28 (1292.) ●	+02:03 (1520.) ●
Radfahren	77.3 km	03:41:05	00:41:03	23.24 km/h	+05:18 (227.) ●	+05:08 (1359.) ●	+04:32 (1622.) ●
Radfahren	88.6 km	04:00:16	00:19:11	35.34 km/h	+01:18 (212.) ●	+01:17 (1221.) ●	+01:02 (1426.) ●
Radfahren	88.6 km	04:00:16	03:05:37	28.64 km/h	+12:46 (207.) ●	+12:04 (1205.) ●	+09:17 (1398.) ●
Wechsel		04:04:33	00:04:17	-	+00:32 (189.) ●	+00:28 (1118.) ●	+00:28 (1392.) ●
Laufen	1.3 km	04:11:03	00:06:30	05:00 min/km	+00:15 (177.) ●	+00:12 (1007.) ●	+00:07 (1177.) ●
Laufen	2.6 km	04:18:31	00:07:28	05:44 min/km	+01:10 (222.) ●	+01:07 (1355.) ●	+01:01 (1639.) ●
Laufen	4.4 km	04:29:00	00:10:29	05:49 min/km	+00:32 (179.) ●	+00:27 (1038.) ●	+00:19 (1229.) ●
Laufen	6.9 km	04:42:55	00:13:55	05:34 min/km	+01:10 (195.) ●	+01:06 (1150.) ●	+00:56 (1377.) ●
Laufen	8.2 km	04:50:04	00:07:09	05:30 min/km	+00:23 (178.) ●	+00:21 (1051.) ●	+00:16 (1253.) ●
Laufen	9.4 km	04:57:26	00:07:22	06:08 min/km	+00:35 (189.) ●	+00:31 (1113.) ●	+00:25 (1336.) ●
Laufen	11.4 km	05:08:52	00:11:26	05:43 min/km	+00:56 (188.) ●	+00:49 (1125.) ●	+00:42 (1352.) ●
Laufen	13.7 km	05:23:20	00:14:28	06:17 min/km	+01:15 (195.) ●	+01:06 (1149.) ●	+00:57 (1380.) ●
Laufen	15.1 km	05:30:36	00:07:16	05:11 min/km	+00:17 (175.) ●	+00:14 (1012.) ●	+00:10 (1217.) ●
Laufen	16.3 km	05:37:58	00:07:22	06:08 min/km	+00:21 (176.) ●	+00:14 (1014.) ●	+00:10 (1217.) ●
Laufen	18.2 km	05:49:44	00:11:46	06:11 min/km	+00:57 (187.) ●	+00:47 (1099.) ●	+00:41 (1333.) ●
Laufen	20.6 km	06:03:41	00:13:57	05:48 min/km	+00:41 (184.) ●	+00:25 (1038.) ●	+00:18 (1253.) ●
Laufen	21.1 km	06:04:40	00:00:59	01:58 min/km	+00:01 (147.) ●	±00:00 (870.) ●	±00:00 (1041.) ●
Laufen	21.1 km	06:04:40	02:00:07	05:41 min/km	+08:33 (187.) ●	+07:19 (1100.) ●	+06:02 (1317.) ●
Total	111.6 km	06:04:40	06:04:40	18.36 km/h	+33:19 (211.) ●	+31:45 (1231.) ●	+27:29 (1460.) ●

Ges	Sex	Ak	Name	#	AK
1446	1221	206	Nicolai Skepeneit	2160	M40-44	DEU	00:40:15	03:00:15	02:15:51	06:03:51
1450	1224	207	Robin Hermann	1048	M40-44	DEU	00:40:09	03:02:59	02:09:16	06:04:09
1453	1226	208	Neil Smith	2162	M40-44	GBR	00:38:05	03:01:32	02:17:27	06:04:13
1457	1229	209	Christoph Zwiener	1904	M40-44	DEU	00:41:01	03:11:50	02:02:10	06:04:34
1458	1230	210	Fatih Sanli	1749	M40-44	DEU	00:40:28	02:57:24	02:12:02	06:04:36
1460	1231	211	Oliver Gramke	767	M40-44	DEU	00:46:54	03:05:37	02:00:07	06:04:40
1462	1233	212	Thorsten Kräher	1191	M40-44	DEU	00:38:52	02:50:00	02:27:36	06:04:45
1469	1236	213	Rene Bormann	560	M40-44	DEU	00:37:40	03:12:15	02:03:04	06:05:24
1474	1241	214	Jochen Meth	1847	M40-44	DEU	00:39:42	03:04:26	02:12:59	06:05:50
1478	1244	215	Steven Dobbins	664	M40-44	DEU	00:50:13	02:57:23	02:07:28	06:06:13