Tom Valkenborghs -
Ironman 70.3 Kraichgau 2023

Quick facts

1001/864/147Alle/Geschlecht/AK

M40-44Altersklasse

769Startnummer

BELNationalität


37:38	2:56:10	1:47:50	5:32:14

Vergleiche Tom Valkenborghs mit anderen Athleten!

769 Valkenborghs

1447 Törpsch-Von der Heide ×

2051 Klaubert ×

804 Willenbockel ×

1955 Makain ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:27 (134.) ●	+00:03 (883.) ●	-00:14 (1047.) ●
Wechsel		00:44:33	00:06:55	-	+01:49 (217.) ●	+01:45 (1312.) ●	+01:50 (1642.) ●
Radfahren	19.4 km	01:24:07	00:39:34	29.42 km/h	+00:32 (155.) ●	+00:27 (942.) ●	-00:08 (1073.) ●
Radfahren	27.5 km	01:39:58	00:15:51	30.66 km/h	+01:17 (210.) ●	+01:16 (1269.) ●	+01:01 (1479.) ●
Radfahren	48.8 km	02:23:07	00:43:09	29.62 km/h	+02:03 (194.) ●	+01:46 (1121.) ●	+01:05 (1277.) ●
Radfahren	61.4 km	02:47:34	00:24:27	30.92 km/h	-00:04 (152.) ●	-00:12 (875.) ●	-00:37 (977.) ●
Radfahren	77.3 km	03:23:08	00:35:34	26.82 km/h	-00:11 (150.) ●	-00:21 (866.) ●	-00:57 (977.) ●
Radfahren	88.6 km	03:40:43	00:17:35	38.56 km/h	-00:18 (146.) ●	-00:19 (856.) ●	-00:34 (961.) ●
Radfahren	88.6 km	03:40:43	02:56:10	30.18 km/h	+03:19 (164.) ●	+02:37 (974.) ●	-00:10 (1108.) ●
Wechsel		03:44:24	00:03:41	-	-00:04 (153.) ●	-00:08 (899.) ●	-00:08 (1118.) ●
Laufen	1.3 km	03:50:53	00:06:29	04:59 min/km	+00:14 (176.) ●	+00:11 (1004.) ●	+00:06 (1173.) ●
Laufen	2.6 km	03:57:19	00:06:26	04:56 min/km	+00:08 (169.) ●	+00:05 (951.) ●	-00:01 (1121.) ●
Laufen	4.4 km	04:07:46	00:10:27	05:48 min/km	+00:30 (176.) ●	+00:25 (1026.) ●	+00:17 (1213.) ●
Laufen	6.9 km	04:20:13	00:12:27	04:58 min/km	-00:18 (133.) ●	-00:22 (814.) ●	-00:32 (944.) ●
Laufen	8.2 km	04:26:56	00:06:43	05:10 min/km	-00:03 (142.) ●	-00:05 (847.) ●	-00:10 (992.) ●
Laufen	9.4 km	04:33:25	00:06:29	05:24 min/km	-00:18 (124.) ●	-00:22 (733.) ●	-00:28 (854.) ●
Laufen	11.4 km	04:43:18	00:09:53	04:56 min/km	-00:37 (114.) ●	-00:44 (681.) ●	-00:51 (794.) ●
Laufen	13.7 km	04:55:52	00:12:34	05:27 min/km	-00:39 (117.) ●	-00:48 (698.) ●	-00:57 (812.) ●
Laufen	15.1 km	05:02:36	00:06:44	04:48 min/km	-00:15 (127.) ●	-00:18 (739.) ●	-00:22 (862.) ●
Laufen	16.3 km	05:09:13	00:06:37	05:30 min/km	-00:24 (116.) ●	-00:31 (683.) ●	-00:35 (794.) ●
Laufen	18.2 km	05:19:10	00:09:57	05:14 min/km	-00:52 (111.) ●	-01:02 (624.) ●	-01:08 (725.) ●
Laufen	20.6 km	05:31:22	00:12:12	05:04 min/km	-01:04 (103.) ●	-01:20 (605.) ●	-01:27 (698.) ●
Laufen	21.1 km	05:32:14	00:00:52	01:44 min/km	-00:06 (84.) ●	-00:07 (485.) ●	-00:07 (557.) ●
Laufen	21.1 km	05:32:14	01:47:50	05:06 min/km	-03:44 (121.) ●	-04:58 (735.) ●	-06:15 (854.) ●
Total	111.6 km	05:32:14	05:32:14	20.15 km/h	+00:53 (147.) ●	-00:41 (864.) ●	-04:57 (1001.) ●

Ges	Sex	Ak	Name	#	AK
960	834	142	Sebastian Hendrischke	367	M40-44	DEU	00:32:10	02:35:15	02:16:43	05:30:13
976	845	143	Klaus- Peter Dworak	965	M40-44	DEU	00:38:17	02:51:11	01:51:58	05:30:43
979	848	144	Dirk Deutsch	1503	M40-44	BRA	00:39:46	02:58:16	01:41:04	05:31:02
992	857	145	Alexander Törpsch-Von der Heide	1447	M40-44	DEU	00:36:15	02:48:46	02:00:33	05:31:51
999	863	146	Matthias Klaubert	2051	M40-44	DEU	00:38:34	02:56:06	01:48:14	05:32:07
1001	864	147	Tom Valkenborghs	769	M40-44	BEL	00:37:38	02:56:10	01:47:50	05:32:14
1002	865	148	Andreas Willenbockel	804	M40-44	DEU	00:46:33	02:51:41	01:42:58	05:32:15
1004	867	149	Michael Makain	1955	M40-44	DEU	00:37:19	02:52:34	01:56:54	05:32:26
1007	869	150	Grégory Bande	797	M40-44	FRA	00:40:57	03:03:19	01:40:47	05:32:41
1012	874	151	Eduardo Montoya-Diaz	650	M40-44	MEX	00:32:41	02:57:02	01:53:59	05:32:53