Krista Heije -
Ironman 70.3 Kraichgau 2023

Quick facts

1310/178/22Alle/Geschlecht/AK

F45-49Altersklasse

771Startnummer

NLDNationalität


34:07	3:08:11	2:01:52	5:51:36

Vergleiche Krista Heije mit anderen Athleten!

771 Heije

477 Klumpp ×

1083 Memminger ×

986 Valk ×

1327 Bohrer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:07	00:34:07	01:47 min/100m	-06:15 (8.) ●	-04:52 (89.) ●	-03:45 (576.) ●
Wechsel		00:37:55	00:03:48	-	-01:22 (13.) ●	-01:09 (102.) ●	-01:17 (593.) ●
Radfahren	19.4 km	01:27:39	00:49:44	23.4 km/h	+06:46 (48.) ●	+07:37 (334.) ●	+10:02 (1930.) ●
Radfahren	27.5 km	01:42:34	00:14:55	32.58 km/h	-01:11 (17.) ●	-00:57 (130.) ●	+00:05 (1163.) ●
Radfahren	48.8 km	02:24:44	00:42:10	30.31 km/h	-03:53 (15.) ●	-02:50 (119.) ●	+00:06 (1137.) ●
Radfahren	61.4 km	02:49:49	00:25:05	30.14 km/h	-02:18 (15.) ●	-01:43 (127.) ●	+00:01 (1145.) ●
Radfahren	77.3 km	03:28:02	00:38:13	24.96 km/h	-01:41 (20.) ●	-00:51 (172.) ●	+01:42 (1360.) ●
Radfahren	88.6 km	03:46:06	00:18:04	37.53 km/h	-01:28 (14.) ●	-01:12 (125.) ●	-00:05 (1133.) ●
Radfahren	88.6 km	03:46:06	03:08:11	28.25 km/h	-03:45 (21.) ●	+00:04 (191.) ●	+11:51 (1453.) ●
Wechsel		03:49:44	00:03:38	-	-00:42 (22.) ●	-00:18 (188.) ●	-00:11 (1083.) ●
Laufen	1.3 km	03:56:10	00:06:26	04:56 min/km	-00:32 (21.) ●	-00:21 (147.) ●	+00:03 (1137.) ●
Laufen	2.6 km	04:02:43	00:06:33	05:02 min/km	-00:36 (22.) ●	-00:21 (159.) ●	+00:06 (1180.) ●
Laufen	4.4 km	04:14:18	00:11:35	06:26 min/km	+00:14 (28.) ●	+00:45 (246.) ●	+01:25 (1585.) ●
Laufen	6.9 km	04:28:36	00:14:18	05:43 min/km	+00:07 (27.) ●	+00:31 (225.) ●	+01:19 (1477.) ●
Laufen	8.2 km	04:35:37	00:07:01	05:23 min/km	-00:27 (23.) ●	-00:14 (168.) ●	+00:08 (1180.) ●
Laufen	9.4 km	04:42:51	00:07:14	06:01 min/km	-00:26 (25.) ●	-00:07 (190.) ●	+00:17 (1283.) ●
Laufen	11.4 km	04:54:55	00:12:04	06:02 min/km	+00:26 (29.) ●	+00:47 (240.) ●	+01:20 (1503.) ●
Laufen	13.7 km	05:08:43	00:13:48	06:00 min/km	-00:44 (24.) ●	-00:24 (182.) ●	+00:17 (1202.) ●
Laufen	15.1 km	05:16:31	00:07:48	05:34 min/km	+00:13 (29.) ●	+00:23 (240.) ●	+00:42 (1476.) ●
Laufen	16.3 km	05:24:29	00:07:58	06:38 min/km	+00:11 (30.) ●	+00:26 (242.) ●	+00:46 (1461.) ●
Laufen	18.2 km	05:36:36	00:12:07	06:22 min/km	+00:12 (28.) ●	+00:36 (233.) ●	+01:02 (1418.) ●
Laufen	20.6 km	05:50:35	00:13:59	05:49 min/km	-00:31 (26.) ●	-00:10 (198.) ●	+00:20 (1264.) ●
Laufen	21.1 km	05:51:36	00:01:01	02:02 min/km	-00:01 (25.) ●	±00:00 (188.) ●	+00:02 (1242.) ●
Laufen	21.1 km	05:51:36	02:01:52	05:46 min/km	-01:54 (25.) ●	+01:51 (209.) ●	+07:47 (1359.) ●
Total	111.6 km	05:51:36	05:51:36	19.04 km/h	-13:58 (22.) ●	-04:24 (178.) ●	+14:25 (1310.) ●

Ges	Sex	Ak	Name	#	AK
1071	133	17	Bérengère Ghisletta	1702	F45-49	BEL	00:39:19	03:01:26	01:48:16	05:37:13
1133	148	18	Heike Kellendonk	1082	F45-49	DEU	00:40:36	02:56:10	01:55:23	05:40:36
1163	156	19	Karina Steffan	1112	F45-49	DEU	00:37:01	03:11:45	01:45:01	05:42:20
1215	161	20	Claudia Klumpp	477	F45-49	DEU	00:41:57	03:13:03	01:42:36	05:45:24
1241	164	21	Andrea Memminger	1083	F45-49	DEU	00:33:51	03:00:09	02:06:27	05:47:16
1310	178	22	Krista Heije	771	F45-49	NLD	00:34:07	03:08:11	02:01:52	05:51:36
1405	200	23	Marleen Valk	986	F45-49	NLD	00:39:49	03:10:39	02:02:01	05:59:11
1417	202	24	Ria Bohrer	1327	F45-49	DEU	00:38:27	03:19:47	01:52:07	05:59:50
1476	214	25	Gabi Steiner	216	F45-49	CHE	00:39:17	03:13:35	02:04:01	06:06:07
1482	215	26	Susann Schreier	1168	F45-49	DEU	00:40:52	03:20:59	01:55:37	06:06:43