Ronny Gladigau -
Ironman 70.3 Kraichgau 2023

Quick facts

591/522/42Alle/Geschlecht/AK

M45-49Altersklasse

828Startnummer

DEUNationalität


33:28	2:35:46	1:53:12	5:08:15

Vergleiche Ronny Gladigau mit anderen Athleten!

828 Gladigau

840 Konrad ×

1770 Kude ×

1098 Stoev ×

2108 Schubert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:28	00:33:28	01:45 min/100m	-04:54 (40.) ●	-04:07 (395.) ●	-04:24 (475.) ●
Wechsel		00:36:36	00:03:08	-	-02:23 (16.) ●	-02:02 (267.) ●	-01:57 (359.) ●
Radfahren	19.4 km	01:11:31	00:34:55	33.34 km/h	-04:54 (13.) ●	-04:12 (256.) ●	-04:47 (272.) ●
Radfahren	27.5 km	01:24:52	00:13:21	36.4 km/h	-01:33 (24.) ●	-01:14 (386.) ●	-01:29 (411.) ●
Radfahren	48.8 km	02:01:47	00:36:55	34.62 km/h	-05:17 (13.) ●	-04:28 (291.) ●	-05:09 (307.) ●
Radfahren	61.4 km	02:24:09	00:22:22	33.8 km/h	-02:48 (26.) ●	-02:17 (371.) ●	-02:42 (393.) ●
Radfahren	77.3 km	02:56:12	00:32:03	29.77 km/h	-04:48 (24.) ●	-03:52 (359.) ●	-04:28 (383.) ●
Radfahren	88.6 km	03:12:22	00:16:10	41.94 km/h	-02:16 (24.) ●	-01:44 (349.) ●	-01:59 (375.) ●
Radfahren	88.6 km	03:12:22	02:35:46	34.13 km/h	-21:36 (20.) ●	-17:47 (322.) ●	-20:34 (341.) ●
Wechsel		03:15:03	00:02:41	-	-01:17 (19.) ●	-01:08 (317.) ●	-01:08 (415.) ●
Laufen	1.3 km	03:20:57	00:05:54	04:32 min/km	-00:33 (64.) ●	-00:24 (617.) ●	-00:29 (703.) ●
Laufen	2.6 km	03:26:48	00:05:51	04:30 min/km	-00:43 (55.) ●	-00:30 (598.) ●	-00:36 (685.) ●
Laufen	4.4 km	03:35:58	00:09:10	05:05 min/km	-01:15 (64.) ●	-00:52 (600.) ●	-01:00 (685.) ●
Laufen	6.9 km	03:48:01	00:12:03	04:49 min/km	-01:15 (75.) ●	-00:46 (692.) ●	-00:56 (797.) ●
Laufen	8.2 km	03:54:37	00:06:36	05:04 min/km	-00:27 (94.) ●	-00:12 (782.) ●	-00:17 (909.) ●
Laufen	9.4 km	04:01:20	00:06:43	05:35 min/km	-00:25 (95.) ●	-00:08 (849.) ●	-00:14 (999.) ●
Laufen	11.4 km	04:13:04	00:11:44	05:52 min/km	+00:46 (154.) ●	+01:07 (1174.) ●	+01:00 (1416.) ●
Laufen	13.7 km	04:27:16	00:14:12	06:10 min/km	+00:22 (138.) ●	+00:50 (1096.) ●	+00:41 (1314.) ●
Laufen	15.1 km	04:35:02	00:07:46	05:32 min/km	+00:30 (154.) ●	+00:44 (1204.) ●	+00:40 (1461.) ●
Laufen	16.3 km	04:42:29	00:07:27	06:12 min/km	+00:04 (122.) ●	+00:19 (1043.) ●	+00:15 (1259.) ●
Laufen	18.2 km	04:53:53	00:11:24	06:00 min/km	+00:03 (128.) ●	+00:25 (1024.) ●	+00:19 (1238.) ●
Laufen	20.6 km	05:07:12	00:13:19	05:32 min/km	-00:36 (105.) ●	-00:13 (892.) ●	-00:20 (1067.) ●
Laufen	21.1 km	05:08:15	00:01:03	02:06 min/km	+00:03 (145.) ●	+00:04 (1127.) ●	+00:04 (1361.) ●
Laufen	21.1 km	05:08:15	01:53:12	05:21 min/km	-03:26 (105.) ●	+00:24 (909.) ●	-00:53 (1081.) ●
Total	111.6 km	05:08:15	05:08:15	21.72 km/h	-33:36 (42.) ●	-24:40 (522.) ●	-28:56 (591.) ●

Ges	Sex	Ak	Name	#	AK
519	463	37	Manuel Brehm	1429	M45-49	CHE	00:31:45	02:42:03	01:42:33	05:02:57
526	470	38	Andreas Zaun	528	M45-49	DEU	00:32:07	02:42:54	01:40:35	05:03:25
554	495	39	David Issenlor	2140	M45-49	FRA	00:30:43	02:39:07	01:48:41	05:05:38
567	505	40	Marco Konrad	840	M45-49	DEU	00:30:44	02:43:08	01:45:53	05:06:47
582	515	41	Oliver Kude	1770	M45-49	DEU	00:35:59	02:43:10	01:40:05	05:07:52
591	522	42	Ronny Gladigau	828	M45-49	DEU	00:33:28	02:35:46	01:53:12	05:08:15
596	527	43	Stanislav Stoev	1098	M45-49	DEU	00:33:59	02:41:00	01:47:45	05:08:40
598	529	44	Maik Schubert	2108	M45-49	DEU	00:36:02	02:33:28	01:52:07	05:08:49
600	531	45	Alejandro Román	933	M45-49	ESP	00:34:30	02:41:31	01:45:02	05:08:53
601	532	46	Daniel Romey	384	M45-49	DEU	00:35:42	02:48:05	01:36:20	05:08:59