Rainer Ratajczak -
Ironman 70.3 Kraichgau 2023
Quick facts
517/462/79Alle/Geschlecht/AK
M40-44Altersklasse
836Startnummer
DEUNationalität
34:03 | 2:33:35 | 1:49:14 | 5:02:47 |
Vergleiche Rainer Ratajczak mit anderen Athleten!
836 Ratajczak
224 Herzog ×
158 Slonicz ×
891 Kimmerle ×
1496 Rezac ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:03 | 00:34:03 | 01:47 min/100m | -04:02 (64.) ● | -03:32 (469.) ● | -03:49 (561.) ● |
Wechsel | 00:37:35 | 00:03:32 | - | -01:34 (58.) ● | -01:38 (394.) ● | -01:33 (504.) ● | |
Radfahren | 19.4 km | 01:12:30 | 00:34:55 | 33.34 km/h | -04:07 (37.) ● | -04:12 (258.) ● | -04:47 (274.) ● |
Radfahren | 27.5 km | 01:25:20 | 00:12:50 | 37.87 km/h | -01:44 (34.) ● | -01:45 (229.) ● | -02:00 (245.) ● |
Radfahren | 48.8 km | 02:02:01 | 00:36:41 | 34.84 km/h | -04:25 (39.) ● | -04:42 (263.) ● | -05:23 (277.) ● |
Radfahren | 61.4 km | 02:24:04 | 00:22:03 | 34.29 km/h | -02:28 (47.) ● | -02:36 (323.) ● | -03:01 (340.) ● |
Radfahren | 77.3 km | 02:55:13 | 00:31:09 | 30.63 km/h | -04:36 (33.) ● | -04:46 (242.) ● | -05:22 (259.) ● |
Radfahren | 88.6 km | 03:11:10 | 00:15:57 | 42.51 km/h | -01:56 (45.) ● | -01:57 (286.) ● | -02:12 (307.) ● |
Radfahren | 88.6 km | 03:11:10 | 02:33:35 | 34.61 km/h | -19:16 (36.) ● | -19:58 (254.) ● | -22:45 (271.) ● |
Wechsel | 03:13:33 | 00:02:23 | - | -01:22 (31.) ● | -01:26 (175.) ● | -01:26 (232.) ● | |
Laufen | 1.3 km | 03:19:27 | 00:05:54 | 04:32 min/km | -00:21 (105.) ● | -00:24 (627.) ● | -00:29 (714.) ● |
Laufen | 2.6 km | 03:25:31 | 00:06:04 | 04:40 min/km | -00:14 (124.) ● | -00:17 (727.) ● | -00:23 (837.) ● |
Laufen | 4.4 km | 03:35:23 | 00:09:52 | 05:28 min/km | -00:05 (148.) ● | -00:10 (865.) ● | -00:18 (1007.) ● |
Laufen | 6.9 km | 03:48:19 | 00:12:56 | 05:10 min/km | +00:11 (160.) ● | +00:07 (939.) ● | -00:03 (1107.) ● |
Laufen | 8.2 km | 03:55:12 | 00:06:53 | 05:17 min/km | +00:07 (157.) ● | +00:05 (931.) ● | ±00:00 (1105.) ● |
Laufen | 9.4 km | 04:02:00 | 00:06:48 | 05:39 min/km | +00:01 (154.) ● | -00:03 (888.) ● | -00:09 (1049.) ● |
Laufen | 11.4 km | 04:12:20 | 00:10:20 | 05:10 min/km | -00:10 (142.) ● | -00:17 (825.) ● | -00:24 (974.) ● |
Laufen | 13.7 km | 04:25:28 | 00:13:08 | 05:42 min/km | -00:05 (144.) ● | -00:14 (847.) ● | -00:23 (996.) ● |
Laufen | 15.1 km | 04:32:20 | 00:06:52 | 04:54 min/km | -00:07 (141.) ● | -00:10 (809.) ● | -00:14 (953.) ● |
Laufen | 16.3 km | 04:39:18 | 00:06:58 | 05:48 min/km | -00:03 (148.) ● | -00:10 (841.) ● | -00:14 (1004.) ● |
Laufen | 18.2 km | 04:49:50 | 00:10:32 | 05:32 min/km | -00:17 (139.) ● | -00:27 (776.) ● | -00:33 (925.) ● |
Laufen | 20.6 km | 05:01:59 | 00:12:09 | 05:03 min/km | -01:07 (101.) ● | -01:23 (591.) ● | -01:30 (680.) ● |
Laufen | 21.1 km | 05:02:47 | 00:00:48 | 01:36 min/km | -00:10 (39.) ● | -00:11 (236.) ● | -00:11 (260.) ● |
Laufen | 21.1 km | 05:02:47 | 01:49:14 | 05:10 min/km | -02:20 (134.) ● | -03:34 (781.) ● | -04:51 (913.) ● |
Total | 111.6 km | 05:02:47 | 05:02:47 | 22.11 km/h | -28:34 (79.) ● | -30:08 (462.) ● | -34:24 (517.) ● |