Ahmed Nayer -
Ironman 70.3 Kraichgau 2023
Quick facts
1961/1584/258Alle/Geschlecht/AK
M40-44Altersklasse
993Startnummer
EGYNationalität
50:01 | 3:41:43 | 2:53:29 | 7:38:34 |
Vergleiche Ahmed Nayer mit anderen Athleten!
993 Nayer
1196 Hörning ×
1965 Haas ×
1407 Melikyan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:01 | 00:50:01 | 02:37 min/100m | +11:56 (249.) ● | +12:26 (1538.) ● | +12:09 (1907.) ● |
Wechsel | 00:56:41 | 00:06:40 | - | +01:34 (212.) ● | +01:30 (1277.) ● | +01:35 (1601.) ● | |
Radfahren | 19.4 km | 01:41:54 | 00:45:13 | 25.74 km/h | +06:11 (241.) ● | +06:06 (1453.) ● | +05:31 (1749.) ● |
Radfahren | 27.5 km | 01:58:32 | 00:16:38 | 29.22 km/h | +02:04 (229.) ● | +02:03 (1408.) ● | +01:48 (1677.) ● |
Radfahren | 48.8 km | 02:47:45 | 00:49:13 | 25.97 km/h | +08:07 (242.) ● | +07:50 (1487.) ● | +07:09 (1787.) ● |
Radfahren | 61.4 km | 03:19:57 | 00:32:12 | 23.48 km/h | +07:41 (254.) ● | +07:33 (1567.) ● | +07:08 (1928.) ● |
Radfahren | 77.3 km | 04:13:46 | 00:53:49 | 17.73 km/h | +18:04 (258.) ● | +17:54 (1592.) ● | +17:18 (1975.) ● |
Radfahren | 88.6 km | 04:38:24 | 00:24:38 | 27.52 km/h | +06:45 (256.) ● | +06:44 (1594.) ● | +06:29 (1975.) ● |
Radfahren | 88.6 km | 04:38:24 | 03:41:43 | 23.98 km/h | +48:52 (252.) ● | +48:10 (1560.) ● | +45:23 (1908.) ● |
Wechsel | 04:45:05 | 00:06:41 | - | +02:56 (252.) ● | +02:52 (1535.) ● | +02:52 (1896.) ● | |
Laufen | 1.3 km | 04:53:37 | 00:08:32 | 06:33 min/km | +02:17 (252.) ● | +02:14 (1555.) ● | +02:09 (1916.) ● |
Laufen | 2.6 km | 05:04:04 | 00:10:27 | 08:02 min/km | +04:09 (258.) ● | +04:06 (1593.) ● | +04:00 (1977.) ● |
Laufen | 4.4 km | 05:21:31 | 00:17:27 | 09:41 min/km | +07:30 (258.) ● | +07:25 (1595.) ● | +07:17 (1980.) ● |
Laufen | 6.9 km | 05:39:43 | 00:18:12 | 07:16 min/km | +05:27 (251.) ● | +05:23 (1548.) ● | +05:13 (1915.) ● |
Laufen | 8.2 km | 05:49:06 | 00:09:23 | 07:13 min/km | +02:37 (249.) ● | +02:35 (1542.) ● | +02:30 (1909.) ● |
Laufen | 9.4 km | 05:59:01 | 00:09:55 | 08:15 min/km | +03:08 (253.) ● | +03:04 (1551.) ● | +02:58 (1921.) ● |
Laufen | 11.4 km | 06:16:32 | 00:17:31 | 08:45 min/km | +07:01 (258.) ● | +06:54 (1592.) ● | +06:47 (1975.) ● |
Laufen | 13.7 km | 06:39:03 | 00:22:31 | 09:47 min/km | +09:18 (259.) ● | +09:09 (1595.) ● | +09:00 (1980.) ● |
Laufen | 15.1 km | 06:51:18 | 00:12:15 | 08:44 min/km | +05:16 (259.) ● | +05:13 (1601.) ● | +05:09 (1985.) ● |
Laufen | 16.3 km | 07:01:11 | 00:09:53 | 08:14 min/km | +02:52 (245.) ● | +02:45 (1509.) ● | +02:41 (1869.) ● |
Laufen | 18.2 km | 07:19:16 | 00:18:05 | 09:31 min/km | +07:16 (259.) ● | +07:06 (1593.) ● | +07:00 (1976.) ● |
Laufen | 20.6 km | 07:37:24 | 00:18:08 | 07:33 min/km | +04:52 (240.) ● | +04:36 (1479.) ● | +04:29 (1832.) ● |
Laufen | 21.1 km | 07:38:34 | 00:01:10 | 02:20 min/km | +00:12 (238.) ● | +00:11 (1405.) ● | +00:11 (1738.) ● |
Laufen | 21.1 km | 07:38:34 | 02:53:29 | 08:13 min/km | +01:01:55 (257.) ● | +01:00:41 (1589.) ● | +59:24 (1970.) ● |
Total | 111.6 km | 07:38:34 | 07:38:34 | 14.6 km/h | +02:07:13 (258.) ● | +02:05:39 (1584.) ● | +02:01:23 (1961.) ● |