Paul Gréaume -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1334/1158/215Alle/Geschlecht/AK

M25-29Altersklasse

1028Startnummer

FRANationalität


38:42	2:46:23	2:23:01	6:02:40

Vergleiche Paul Gréaume mit anderen Athleten!

1028 Gréaume

1056 Bellings ×

317 Coulouarn ×

2089 Marrot ×

794 Zouitni ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:42	00:38:42	02:02 min/100m	+01:41 (176.) ●	+00:35 (970.) ●	+00:33 (1143.) ●
Wechsel		00:47:26	00:08:44	-	+00:27 (166.) ●	-00:12 (871.) ●	-00:04 (1069.) ●
Radfahren	18 km	01:17:34	00:30:08	35.84 km/h	-02:48 (70.) ●	-03:08 (345.) ●	-03:27 (372.) ●
Radfahren	30 km	01:43:43	00:26:09	27.53 km/h	-01:34 (97.) ●	-02:18 (487.) ●	-02:38 (529.) ●
Radfahren	45 km	02:20:54	00:37:11	24.2 km/h	-02:34 (93.) ●	-03:06 (490.) ●	-03:33 (534.) ●
Radfahren	71 km	03:08:01	00:47:07	33.11 km/h	-02:59 (104.) ●	-04:05 (509.) ●	-04:43 (557.) ●
Radfahren	86.9 km	03:33:49	00:25:48	36.98 km/h	-01:32 (94.) ●	-01:52 (514.) ●	-02:10 (562.) ●
Radfahren	86.9 km	03:33:49	02:46:23	31.34 km/h	-11:27 (93.) ●	-14:29 (464.) ●	-16:31 (502.) ●
Wechsel		03:39:39	00:05:50	-	+00:27 (181.) ●	-00:03 (985.) ●	-00:05 (1194.) ●
Laufen	0.9 km	03:44:52	00:05:13	05:47 min/km	+01:01 (264.) ●	+00:45 (1471.) ●	+00:43 (1737.) ●
Laufen	2.7 km	03:56:13	00:11:21	06:18 min/km	+02:37 (274.) ●	+02:17 (1590.) ●	+02:12 (1874.) ●
Laufen	5 km	04:11:13	00:15:00	06:31 min/km	+03:53 (273.) ●	+03:29 (1585.) ●	+03:23 (1872.) ●
Laufen	7.5 km	04:27:50	00:16:37	06:38 min/km	+04:31 (277.) ●	+04:05 (1609.) ●	+03:59 (1906.) ●
Laufen	9.3 km	04:40:24	00:12:34	06:58 min/km	+03:21 (276.) ●	+03:00 (1598.) ●	+02:55 (1892.) ●
Laufen	11.7 km	04:56:23	00:15:59	06:39 min/km	+04:21 (276.) ●	+03:55 (1581.) ●	+03:49 (1873.) ●
Laufen	14.1 km	05:13:17	00:16:54	07:02 min/km	+04:17 (273.) ●	+03:51 (1569.) ●	+03:45 (1854.) ●
Laufen	15.9 km	05:26:28	00:13:11	07:19 min/km	+03:31 (272.) ●	+03:12 (1580.) ●	+03:08 (1871.) ●
Laufen	18.3 km	05:43:15	00:16:47	06:59 min/km	+04:31 (269.) ●	+04:10 (1564.) ●	+04:05 (1858.) ●
Laufen	20.8 km	06:00:26	00:17:11	06:52 min/km	+04:18 (267.) ●	+03:56 (1553.) ●	+03:51 (1845.) ●
Laufen	21.5 km	06:02:40	00:02:14	03:11 min/km	+00:30 (273.) ●	+00:33 (1611.) ●	+00:32 (1913.) ●
Laufen	21.5 km	06:02:40	02:23:01	06:39 min/km	+36:51 (274.) ●	+33:13 (1585.) ●	+32:22 (1877.) ●
Total	110.3 km	06:02:40	06:02:40	18.25 km/h	+27:59 (215.) ●	+19:04 (1158.) ●	+16:15 (1334.) ●

Ges	Sex	Ak	Name	#	AK
1281	1114	210	Raoul Kariem	585	M25-29	NLD	00:38:51	03:14:04	01:46:29	05:58:49
1307	1134	211	Thomas Bennett	867	M25-29	GBR	00:41:12	03:21:07	01:44:45	06:01:00
1316	1142	212	Adam Nafidi	1127	M25-29	FRA	00:41:59	03:15:12	01:52:17	06:01:34
1319	1145	213	Sander Bellings	1056	M25-29	BEL	00:35:57	03:05:06	02:05:01	06:01:48
1327	1151	214	Kévin Coulouarn	317	M25-29	FRA	00:33:39	03:23:09	01:50:29	06:02:06
1334	1158	215	Paul Gréaume	1028	M25-29	FRA	00:38:42	02:46:23	02:23:01	06:02:40
1362	1181	216	Adelin Marrot	2089	M25-29	FRA	00:46:41	03:12:22	01:51:34	06:04:40
1371	1188	217	Sofiane Zouitni	794	M25-29	FRA	00:42:12	03:18:02	01:49:25	06:05:14
1378	1194	218	Romain Pelloie	520	M25-29	FRA	00:52:52	03:13:20	01:43:28	06:05:45
1384	1199	219	Quentin Gauthier	219	M25-29	FRA	00:47:38	02:58:01	02:07:26	06:06:09