Adam van der Beke -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1633/1401/160Alle/Geschlecht/AK
M40-44Altersklasse
1035Startnummer
CANNationalität
47:26 | 3:28:27 | 1:52:45 | 6:26:39 |
Vergleiche Adam van der Beke mit anderen Athleten!
1035 van der Beke
1355 Escudier ×
1074 Barbot ×
1198 Jagle ×
198 Chenet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +08:47 (176.) ● | +09:19 (1555.) ● | +09:17 (1847.) ● |
Wechsel | 00:58:28 | 00:11:02 | - | +01:44 (155.) ● | +02:06 (1363.) ● | +02:14 (1634.) ● | |
Radfahren | 18 km | 01:35:33 | 00:37:05 | 29.12 km/h | +03:43 (163.) ● | +03:49 (1428.) ● | +03:30 (1663.) ● |
Radfahren | 30 km | 02:09:53 | 00:34:20 | 20.97 km/h | +05:28 (177.) ● | +05:53 (1570.) ● | +05:33 (1836.) ● |
Radfahren | 45 km | 02:58:15 | 00:48:22 | 18.61 km/h | +07:53 (182.) ● | +08:05 (1566.) ● | +07:38 (1839.) ● |
Radfahren | 71 km | 03:56:44 | 00:58:29 | 26.67 km/h | +06:55 (163.) ● | +07:17 (1437.) ● | +06:39 (1656.) ● |
Radfahren | 86.9 km | 04:26:55 | 00:30:11 | 31.61 km/h | +02:09 (147.) ● | +02:31 (1348.) ● | +02:13 (1545.) ● |
Radfahren | 86.9 km | 04:26:55 | 03:28:27 | 25.01 km/h | +26:08 (166.) ● | +27:35 (1490.) ● | +25:33 (1722.) ● |
Wechsel | 04:33:54 | 00:06:59 | - | +01:09 (147.) ● | +01:06 (1248.) ● | +01:04 (1499.) ● | |
Laufen | 0.9 km | 04:38:22 | 00:04:28 | 04:57 min/km | -00:04 (98.) ● | ±00:00 (987.) ● | -00:02 (1133.) ● |
Laufen | 2.7 km | 04:47:30 | 00:09:08 | 05:04 min/km | ±00:00 (105.) ● | +00:04 (964.) ● | -00:01 (1096.) ● |
Laufen | 5 km | 04:59:12 | 00:11:42 | 05:05 min/km | +00:10 (118.) ● | +00:11 (1023.) ● | +00:05 (1171.) ● |
Laufen | 7.5 km | 05:12:10 | 00:12:58 | 05:11 min/km | +00:28 (124.) ● | +00:26 (1063.) ● | +00:20 (1222.) ● |
Laufen | 9.3 km | 05:22:19 | 00:10:09 | 05:38 min/km | +00:32 (132.) ● | +00:35 (1186.) ● | +00:30 (1365.) ● |
Laufen | 11.7 km | 05:34:53 | 00:12:34 | 05:14 min/km | +00:26 (119.) ● | +00:30 (1093.) ● | +00:24 (1266.) ● |
Laufen | 14.1 km | 05:47:57 | 00:13:04 | 05:26 min/km | -00:04 (102.) ● | +00:01 (928.) ● | -00:05 (1076.) ● |
Laufen | 15.9 km | 05:58:19 | 00:10:22 | 05:45 min/km | +00:21 (122.) ● | +00:23 (1098.) ● | +00:19 (1277.) ● |
Laufen | 18.3 km | 06:11:35 | 00:13:16 | 05:31 min/km | +00:36 (126.) ● | +00:39 (1120.) ● | +00:34 (1305.) ● |
Laufen | 20.8 km | 06:24:57 | 00:13:22 | 05:20 min/km | +00:03 (106.) ● | +00:07 (982.) ● | +00:02 (1138.) ● |
Laufen | 21.5 km | 06:26:39 | 00:01:42 | 02:25 min/km | +00:01 (109.) ● | +00:01 (1014.) ● | ±00:00 (1166.) ● |
Laufen | 21.5 km | 06:26:39 | 01:52:45 | 05:14 min/km | +02:29 (114.) ● | +02:57 (1036.) ● | +02:06 (1197.) ● |
Total | 110.3 km | 06:26:39 | 06:26:39 | 17.12 km/h | +40:17 (160.) ● | +43:03 (1401.) ● | +40:14 (1633.) ● |