Caroline Coquet -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1285/139/5Alle/Geschlecht/AK
F55-59Altersklasse
107Startnummer
FRANationalität
43:42 | 3:06:25 | 1:54:54 | 5:59:16 |
Vergleiche Caroline Coquet mit anderen Athleten!
107 Coquet
58 Freih ×
1271 Reimann ×
1081 Marty ×
122 David ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +03:01 (9.) ● | +05:33 (228.) ● | +05:33 (1657.) ● |
Wechsel | 00:52:54 | 00:09:12 | - | -00:15 (6.) ● | +00:36 (174.) ● | +00:24 (1218.) ● | |
Radfahren | 18 km | 01:27:08 | 00:34:14 | 31.55 km/h | -00:52 (5.) ● | -01:06 (119.) ● | +00:39 (1204.) ● |
Radfahren | 30 km | 01:57:19 | 00:30:11 | 23.85 km/h | -01:09 (5.) ● | -00:26 (135.) ● | +01:24 (1358.) ● |
Radfahren | 45 km | 02:38:23 | 00:41:04 | 21.92 km/h | -02:29 (5.) ● | -01:59 (107.) ● | +00:20 (1140.) ● |
Radfahren | 71 km | 03:31:18 | 00:52:55 | 29.48 km/h | -03:21 (5.) ● | -02:13 (115.) ● | +01:05 (1188.) ● |
Radfahren | 86.9 km | 03:59:19 | 00:28:01 | 34.05 km/h | -01:54 (5.) ● | -01:42 (100.) ● | +00:03 (1125.) ● |
Radfahren | 86.9 km | 03:59:19 | 03:06:25 | 27.97 km/h | -09:45 (5.) ● | -07:26 (115.) ● | +03:31 (1202.) ● |
Wechsel | 04:04:22 | 00:05:03 | - | -00:17 (7.) ● | -01:31 (137.) ● | -00:52 (918.) ● | |
Laufen | 0.9 km | 04:09:14 | 00:04:52 | 05:24 min/km | +00:02 (5.) ● | +00:08 (171.) ● | +00:22 (1513.) ● |
Laufen | 2.7 km | 04:19:28 | 00:10:14 | 05:41 min/km | +00:27 (10.) ● | +00:36 (196.) ● | +01:05 (1631.) ● |
Laufen | 5 km | 04:31:27 | 00:11:59 | 05:12 min/km | -00:11 (5.) ● | -00:18 (130.) ● | +00:22 (1267.) ● |
Laufen | 7.5 km | 04:44:34 | 00:13:07 | 05:14 min/km | -00:07 (5.) ● | -00:12 (137.) ● | +00:29 (1279.) ● |
Laufen | 9.3 km | 04:54:46 | 00:10:12 | 05:39 min/km | ±00:00 (5.) ● | +00:01 (150.) ● | +00:33 (1383.) ● |
Laufen | 11.7 km | 05:07:21 | 00:12:35 | 05:14 min/km | -00:10 (5.) ● | -00:13 (144.) ● | +00:25 (1271.) ● |
Laufen | 14.1 km | 05:20:48 | 00:13:27 | 05:36 min/km | -00:25 (5.) ● | -00:20 (142.) ● | +00:18 (1219.) ● |
Laufen | 15.9 km | 05:31:08 | 00:10:20 | 05:44 min/km | -00:19 (5.) ● | -00:13 (145.) ● | +00:17 (1260.) ● |
Laufen | 18.3 km | 05:43:57 | 00:12:49 | 05:20 min/km | -00:38 (4.) ● | -00:23 (130.) ● | +00:07 (1165.) ● |
Laufen | 20.8 km | 05:57:28 | 00:13:31 | 05:24 min/km | -01:22 (5.) ● | -00:21 (136.) ● | +00:11 (1181.) ● |
Laufen | 21.5 km | 05:59:16 | 00:01:48 | 02:34 min/km | -00:02 (5.) ● | +00:02 (170.) ● | +00:06 (1409.) ● |
Laufen | 21.5 km | 05:59:16 | 01:54:54 | 05:20 min/km | -02:45 (5.) ● | -01:13 (143.) ● | +04:15 (1283.) ● |
Total | 110.3 km | 05:59:16 | 05:59:16 | 18.42 km/h | -10:01 (5.) ● | -04:01 (139.) ● | +12:51 (1285.) ● |