Philippe Guarino -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1329/1153/273Alle/Geschlecht/AK

M30-34Altersklasse

1106Startnummer

FRANationalität


36:59	3:16:20	1:51:43	6:02:19

Vergleiche Philippe Guarino mit anderen Athleten!

1106 Guarino

1805 Pinchon ×

517 Gavka ×

682 Jombart ×

1517 Mottram ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:04 (180.) ●	-01:08 (789.) ●	-01:10 (924.) ●
Wechsel		00:48:16	00:11:17	-	+02:38 (322.) ●	+02:21 (1399.) ●	+02:29 (1672.) ●
Radfahren	18 km	01:20:06	00:31:50	33.93 km/h	-01:15 (139.) ●	-01:26 (631.) ●	-01:45 (694.) ●
Radfahren	30 km	01:47:57	00:27:51	25.85 km/h	-00:12 (196.) ●	-00:36 (793.) ●	-00:56 (878.) ●
Radfahren	45 km	02:27:49	00:39:52	22.58 km/h	+00:03 (196.) ●	-00:25 (846.) ●	-00:52 (946.) ●
Radfahren	71 km	03:33:32	01:05:43	23.74 km/h	+15:23 (362.) ●	+14:31 (1624.) ●	+13:53 (1911.) ●
Radfahren	86.9 km	04:04:36	00:31:04	30.71 km/h	+03:45 (328.) ●	+03:24 (1439.) ●	+03:06 (1662.) ●
Radfahren	86.9 km	04:04:36	03:16:20	26.56 km/h	+17:44 (306.) ●	+15:28 (1311.) ●	+13:26 (1495.) ●
Wechsel		04:10:36	00:06:00	-	+00:24 (227.) ●	+00:07 (1027.) ●	+00:05 (1247.) ●
Laufen	0.9 km	04:14:47	00:04:11	04:38 min/km	-00:07 (176.) ●	-00:17 (667.) ●	-00:19 (750.) ●
Laufen	2.7 km	04:25:11	00:10:24	05:46 min/km	+01:33 (334.) ●	+01:20 (1437.) ●	+01:15 (1682.) ●
Laufen	5 km	04:36:09	00:10:58	04:46 min/km	-00:18 (180.) ●	-00:33 (711.) ●	-00:39 (806.) ●
Laufen	7.5 km	04:48:27	00:12:18	04:55 min/km	+00:02 (212.) ●	-00:14 (861.) ●	-00:20 (983.) ●
Laufen	9.3 km	04:57:37	00:09:10	05:05 min/km	-00:11 (181.) ●	-00:24 (723.) ●	-00:29 (822.) ●
Laufen	11.7 km	05:10:42	00:13:05	05:27 min/km	+01:20 (286.) ●	+01:01 (1222.) ●	+00:55 (1422.) ●
Laufen	14.1 km	05:24:58	00:14:16	05:56 min/km	+01:36 (289.) ●	+01:13 (1251.) ●	+01:07 (1466.) ●
Laufen	15.9 km	05:34:42	00:09:44	05:24 min/km	+00:03 (209.) ●	-00:15 (838.) ●	-00:19 (958.) ●
Laufen	18.3 km	05:48:23	00:13:41	05:42 min/km	+01:31 (291.) ●	+01:04 (1201.) ●	+00:59 (1405.) ●
Laufen	20.8 km	06:00:47	00:12:24	04:57 min/km	-00:21 (177.) ●	-00:51 (680.) ●	-00:56 (783.) ●
Laufen	21.5 km	06:02:19	00:01:32	02:11 min/km	-00:04 (161.) ●	-00:09 (600.) ●	-00:10 (674.) ●
Laufen	21.5 km	06:02:19	01:51:43	05:11 min/km	+05:04 (246.) ●	+01:55 (999.) ●	+01:04 (1152.) ●
Total	110.3 km	06:02:19	06:02:19	18.27 km/h	+24:46 (273.) ●	+18:43 (1153.) ●	+15:54 (1329.) ●

Ges	Sex	Ak	Name	#	AK
1297	1126	268	Damien Gougis	1438	M30-34	FRA	00:34:42	03:08:21	01:58:54	06:00:21
1308	1135	269	Lucas Richez	761	M30-34	FRA	00:37:16	03:02:02	02:06:49	06:01:00
1314	1140	270	Sebas Velásquez Vanegas	1980	M30-34	ESP	00:39:07	02:55:16	02:03:59	06:01:21
1318	1144	271	Florent Pinchon	1805	M30-34	FRA	00:37:07	03:10:29	02:00:30	06:01:42
1320	1146	272	Ivan Gavka	517	M30-34	AUT	00:43:08	03:04:57	01:54:23	06:01:50
1329	1153	273	Philippe Guarino	1106	M30-34	FRA	00:36:59	03:16:20	01:51:43	06:02:19
1335	1159	274	Francois Jombart	682	M30-34	FRA	00:40:25	03:16:30	01:46:28	06:02:50
1347	1168	275	Ollie Mottram	1517	M30-34	GBR	00:38:22	03:27:35	01:39:11	06:03:45
1351	1171	276	Robert Downs	2006	M30-34	GBR	00:34:23	03:21:01	01:56:01	06:04:01
1369	1186	277	Thomas Durocher	1187	M30-34	FRA	00:46:20	03:23:25	01:41:15	06:05:05