Luca Costantino -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

255/233/21Alle/Geschlecht/AK

M35-39Altersklasse

1115Startnummer

ITANationalität


26:57	2:38:18	1:38:05	4:55:40

Vergleiche Luca Costantino mit anderen Athleten!

1115 Costantino

84 Lopez Perez ×

176 Hetmanski ×

1735 Matthys ×

1981 Larroche ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:26:57	00:26:57	01:25 min/100m	-11:43 (4.) ●	-11:10 (40.) ●	-11:12 (55.) ●
Wechsel		00:34:23	00:07:26	-	-01:46 (61.) ●	-01:30 (517.) ●	-01:22 (661.) ●
Radfahren	18 km	01:04:17	00:29:54	36.12 km/h	-03:45 (40.) ●	-03:22 (316.) ●	-03:41 (339.) ●
Radfahren	30 km	01:29:33	00:25:16	28.5 km/h	-03:41 (42.) ●	-03:11 (337.) ●	-03:31 (364.) ●
Radfahren	45 km	02:04:23	00:34:50	25.84 km/h	-06:09 (24.) ●	-05:27 (195.) ●	-05:54 (209.) ●
Radfahren	71 km	02:48:05	00:43:42	35.7 km/h	-08:35 (28.) ●	-07:30 (215.) ●	-08:08 (235.) ●
Radfahren	86.9 km	03:12:41	00:24:36	38.78 km/h	-03:36 (31.) ●	-03:04 (260.) ●	-03:22 (286.) ●
Radfahren	86.9 km	03:12:41	02:38:18	32.94 km/h	-25:46 (26.) ●	-22:34 (236.) ●	-24:36 (258.) ●
Wechsel		03:17:35	00:04:54	-	-01:43 (101.) ●	-00:59 (691.) ●	-01:01 (855.) ●
Laufen	0.9 km	03:21:36	00:04:01	04:27 min/km	-00:35 (59.) ●	-00:27 (462.) ●	-00:29 (522.) ●
Laufen	2.7 km	03:30:17	00:08:41	04:49 min/km	-00:25 (102.) ●	-00:23 (698.) ●	-00:28 (786.) ●
Laufen	5 km	03:42:09	00:11:52	05:09 min/km	+00:21 (164.) ●	+00:21 (1068.) ●	+00:15 (1222.) ●
Laufen	7.5 km	03:53:15	00:11:06	04:26 min/km	-01:30 (59.) ●	-01:26 (418.) ●	-01:32 (472.) ●
Laufen	9.3 km	04:01:34	00:08:19	04:37 min/km	-01:15 (44.) ●	-01:15 (344.) ●	-01:20 (386.) ●
Laufen	11.7 km	04:12:41	00:11:07	04:37 min/km	-00:58 (92.) ●	-00:57 (590.) ●	-01:03 (668.) ●
Laufen	14.1 km	04:23:48	00:11:07	04:37 min/km	-01:57 (49.) ●	-01:56 (338.) ●	-02:02 (382.) ●
Laufen	15.9 km	04:32:38	00:08:50	04:54 min/km	-01:08 (60.) ●	-01:09 (439.) ●	-01:13 (498.) ●
Laufen	18.3 km	04:43:04	00:10:26	04:20 min/km	-02:12 (43.) ●	-02:11 (314.) ●	-02:16 (354.) ●
Laufen	20.8 km	04:54:14	00:11:10	04:28 min/km	-02:08 (43.) ●	-02:05 (342.) ●	-02:10 (387.) ●
Laufen	21.5 km	04:55:40	00:01:26	02:02 min/km	-00:15 (46.) ●	-00:15 (354.) ●	-00:16 (395.) ●
Laufen	21.5 km	04:55:40	01:38:05	04:33 min/km	-12:02 (59.) ●	-11:43 (444.) ●	-12:34 (502.) ●
Total	110.3 km	04:55:40	04:55:40	22.38 km/h	-53:00 (21.) ●	-47:56 (233.) ●	-50:45 (255.) ●

Ges	Sex	Ak	Name	#	AK
205	185	16	Markus Buchler	358	M35-39	CHE	00:29:13	02:33:11	01:37:45	04:49:21
210	190	17	Samuel Boivin	973	M35-39	FRA	00:34:22	02:38:38	01:27:57	04:49:56
211	191	18	Nicolas Boivin	971	M35-39	FRA	00:30:27	02:53:35	01:19:48	04:50:30
248	226	19	Zeus Lopez Perez	84	M35-39	ESP	00:30:45	02:39:45	01:35:59	04:55:04
253	231	20	Remi Hetmanski	176	M35-39	FRA	00:36:49	02:41:52	01:24:46	04:55:35
255	233	21	Luca Costantino	1115	M35-39	ITA	00:26:57	02:38:18	01:38:05	04:55:40
266	244	22	Arnaud Matthys	1735	M35-39	BEL	00:37:03	02:36:30	01:30:57	04:56:53
287	262	23	Thomas Larroche	1981	M35-39	FRA	00:26:47	02:46:33	01:36:00	04:58:45
292	266	24	Boris Pourreau	1087	M35-39	FRA	00:41:18	02:40:52	01:24:10	04:59:05
300	273	25	Niels Hermans	423	M35-39	BEL	00:36:24	02:35:40	01:35:13	04:59:57