Adam Nafidi -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1316/1142/212Alle/Geschlecht/AK

M25-29Altersklasse

1127Startnummer

FRANationalität


41:59	3:15:12	1:52:17	6:01:34

Vergleiche Adam Nafidi mit anderen Athleten!

1127 Nafidi

585 Kariem ×

867 Bennett ×

1056 Bellings ×

317 Coulouarn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:59	00:41:59	02:12 min/100m	+04:58 (223.) ●	+03:52 (1254.) ●	+03:50 (1499.) ●
Wechsel		00:49:07	00:07:08	-	-01:09 (91.) ●	-01:48 (436.) ●	-01:40 (561.) ●
Radfahren	18 km	01:24:39	00:35:32	30.39 km/h	+02:36 (219.) ●	+02:16 (1262.) ●	+01:57 (1445.) ●
Radfahren	30 km	01:55:42	00:31:03	23.19 km/h	+03:20 (236.) ●	+02:36 (1316.) ●	+02:16 (1504.) ●
Radfahren	45 km	02:39:53	00:44:11	20.37 km/h	+04:26 (232.) ●	+03:54 (1346.) ●	+03:27 (1551.) ●
Radfahren	71 km	03:34:44	00:54:51	28.44 km/h	+04:45 (221.) ●	+03:39 (1239.) ●	+03:01 (1404.) ●
Radfahren	86.9 km	04:04:19	00:29:35	32.25 km/h	+02:15 (220.) ●	+01:55 (1275.) ●	+01:37 (1450.) ●
Radfahren	86.9 km	04:04:19	03:15:12	26.71 km/h	+17:22 (227.) ●	+14:20 (1293.) ●	+12:18 (1469.) ●
Wechsel		04:09:17	00:04:58	-	-00:25 (138.) ●	-00:55 (706.) ●	-00:57 (875.) ●
Laufen	0.9 km	04:13:51	00:04:34	05:04 min/km	+00:22 (221.) ●	+00:06 (1065.) ●	+00:04 (1227.) ●
Laufen	2.7 km	04:22:56	00:09:05	05:02 min/km	+00:21 (184.) ●	+00:01 (930.) ●	-00:04 (1055.) ●
Laufen	5 km	04:34:52	00:11:56	05:11 min/km	+00:49 (198.) ●	+00:25 (1088.) ●	+00:19 (1244.) ●
Laufen	7.5 km	04:48:38	00:13:46	05:30 min/km	+01:40 (231.) ●	+01:14 (1282.) ●	+01:08 (1495.) ●
Laufen	9.3 km	04:58:23	00:09:45	05:24 min/km	+00:32 (193.) ●	+00:11 (1027.) ●	+00:06 (1179.) ●
Laufen	11.7 km	05:10:31	00:12:08	05:03 min/km	+00:30 (184.) ●	+00:04 (966.) ●	-00:02 (1114.) ●
Laufen	14.1 km	05:23:58	00:13:27	05:36 min/km	+00:50 (189.) ●	+00:24 (1047.) ●	+00:18 (1218.) ●
Laufen	15.9 km	05:33:51	00:09:53	05:29 min/km	+00:13 (171.) ●	-00:06 (912.) ●	-00:10 (1045.) ●
Laufen	18.3 km	05:46:21	00:12:30	05:12 min/km	+00:14 (171.) ●	-00:07 (915.) ●	-00:12 (1062.) ●
Laufen	20.8 km	05:59:47	00:13:26	05:22 min/km	+00:33 (181.) ●	+00:11 (998.) ●	+00:06 (1155.) ●
Laufen	21.5 km	06:01:34	00:01:47	02:32 min/km	+00:03 (219.) ●	+00:06 (1170.) ●	+00:05 (1359.) ●
Laufen	21.5 km	06:01:34	01:52:17	05:13 min/km	+06:07 (191.) ●	+02:29 (1017.) ●	+01:38 (1175.) ●
Total	110.3 km	06:01:34	06:01:34	18.3 km/h	+26:53 (212.) ●	+17:58 (1142.) ●	+15:09 (1316.) ●

Ges	Sex	Ak	Name	#	AK
1261	1098	207	Arthur Chilcott	1274	M25-29	GBR	00:45:37	03:07:57	01:48:57	05:57:25
1266	1103	208	Thomas Diehl	1903	M25-29	FRA	00:45:28	03:13:33	01:44:00	05:57:55
1269	1105	209	Théo Girardier	1451	M25-29	FRA	00:36:55	03:11:09	01:47:39	05:58:07
1281	1114	210	Raoul Kariem	585	M25-29	NLD	00:38:51	03:14:04	01:46:29	05:58:49
1307	1134	211	Thomas Bennett	867	M25-29	GBR	00:41:12	03:21:07	01:44:45	06:01:00
1316	1142	212	Adam Nafidi	1127	M25-29	FRA	00:41:59	03:15:12	01:52:17	06:01:34
1319	1145	213	Sander Bellings	1056	M25-29	BEL	00:35:57	03:05:06	02:05:01	06:01:48
1327	1151	214	Kévin Coulouarn	317	M25-29	FRA	00:33:39	03:23:09	01:50:29	06:02:06
1334	1158	215	Paul Gréaume	1028	M25-29	FRA	00:38:42	02:46:23	02:23:01	06:02:40
1362	1181	216	Adelin Marrot	2089	M25-29	FRA	00:46:41	03:12:22	01:51:34	06:04:40