Alexandre Bonin -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
915/808/89Alle/Geschlecht/AK
M40-44Altersklasse
1134Startnummer
FRANationalität
33:57 | 3:01:51 | 1:43:00 | 5:38:12 |
Vergleiche Alexandre Bonin mit anderen Athleten!
1134 Bonin
1626 Galibert ×
919 Bouché ×
370 Fortier ×
361 Morell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -04:42 (47.) ● | -04:10 (415.) ● | -04:12 (493.) ● |
Wechsel | 00:47:35 | 00:13:38 | - | +04:20 (176.) ● | +04:42 (1588.) ● | +04:50 (1889.) ● | |
Radfahren | 18 km | 01:20:42 | 00:33:07 | 32.61 km/h | -00:15 (100.) ● | -00:09 (860.) ● | -00:28 (957.) ● |
Radfahren | 30 km | 01:50:20 | 00:29:38 | 24.3 km/h | +00:46 (127.) ● | +01:11 (1116.) ● | +00:51 (1253.) ● |
Radfahren | 45 km | 02:31:13 | 00:40:53 | 22.01 km/h | +00:24 (111.) ● | +00:36 (991.) ● | +00:09 (1113.) ● |
Radfahren | 71 km | 03:22:38 | 00:51:25 | 30.34 km/h | -00:09 (103.) ● | +00:13 (930.) ● | -00:25 (1040.) ● |
Radfahren | 86.9 km | 03:49:26 | 00:26:48 | 35.6 km/h | -01:14 (77.) ● | -00:52 (742.) ● | -01:10 (813.) ● |
Radfahren | 86.9 km | 03:49:26 | 03:01:51 | 28.67 km/h | -00:28 (102.) ● | +00:59 (925.) ● | -01:03 (1039.) ● |
Wechsel | 03:55:12 | 00:05:46 | - | -00:04 (112.) ● | -00:07 (961.) ● | -00:09 (1166.) ● | |
Laufen | 0.9 km | 03:59:21 | 00:04:09 | 04:36 min/km | -00:23 (67.) ● | -00:19 (633.) ● | -00:21 (711.) ● |
Laufen | 2.7 km | 04:08:02 | 00:08:41 | 04:49 min/km | -00:27 (80.) ● | -00:23 (702.) ● | -00:28 (790.) ● |
Laufen | 5 km | 04:19:22 | 00:11:20 | 04:55 min/km | -00:12 (102.) ● | -00:11 (869.) ● | -00:17 (991.) ● |
Laufen | 7.5 km | 04:31:14 | 00:11:52 | 04:44 min/km | -00:38 (79.) ● | -00:40 (684.) ● | -00:46 (783.) ● |
Laufen | 9.3 km | 04:40:17 | 00:09:03 | 05:01 min/km | -00:34 (77.) ● | -00:31 (668.) ● | -00:36 (756.) ● |
Laufen | 11.7 km | 04:51:23 | 00:11:06 | 04:37 min/km | -01:02 (69.) ● | -00:58 (583.) ● | -01:04 (659.) ● |
Laufen | 14.1 km | 05:03:29 | 00:12:06 | 05:02 min/km | -01:02 (72.) ● | -00:57 (625.) ● | -01:03 (714.) ● |
Laufen | 15.9 km | 05:12:48 | 00:09:19 | 05:10 min/km | -00:42 (75.) ● | -00:40 (664.) ● | -00:44 (752.) ● |
Laufen | 18.3 km | 05:24:33 | 00:11:45 | 04:53 min/km | -00:55 (74.) ● | -00:52 (685.) ● | -00:57 (785.) ● |
Laufen | 20.8 km | 05:36:37 | 00:12:04 | 04:49 min/km | -01:15 (65.) ● | -01:11 (579.) ● | -01:16 (657.) ● |
Laufen | 21.5 km | 05:38:12 | 00:01:35 | 02:15 min/km | -00:06 (78.) ● | -00:06 (732.) ● | -00:07 (825.) ● |
Laufen | 21.5 km | 05:38:12 | 01:43:00 | 04:47 min/km | -07:16 (72.) ● | -06:48 (648.) ● | -07:39 (739.) ● |
Total | 110.3 km | 05:38:12 | 05:38:12 | 19.57 km/h | -08:10 (89.) ● | -05:24 (808.) ● | -08:13 (915.) ● |