Hieronim Czarnecki -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

356/324/86Alle/Geschlecht/AK

M30-34Altersklasse

116Startnummer

POLNationalität


32:24	2:47:33	1:33:04	5:04:00

Vergleiche Hieronim Czarnecki mit anderen Athleten!

116 Czarnecki

339 Moreau ×

547 Claridge ×

787 Bourdeau ×

2092 Houary ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:24	00:32:24	01:42 min/100m	-05:39 (60.) ●	-05:43 (271.) ●	-05:45 (329.) ●
Wechsel		00:39:24	00:07:00	-	-01:39 (101.) ●	-01:56 (408.) ●	-01:48 (526.) ●
Radfahren	18 km	01:10:27	00:31:03	34.78 km/h	-02:02 (114.) ●	-02:13 (496.) ●	-02:32 (543.) ●
Radfahren	30 km	01:37:13	00:26:46	26.9 km/h	-01:17 (134.) ●	-01:41 (585.) ●	-02:01 (637.) ●
Radfahren	45 km	02:14:04	00:36:51	24.42 km/h	-02:58 (113.) ●	-03:26 (456.) ●	-03:53 (495.) ●
Radfahren	71 km	03:00:52	00:46:48	33.33 km/h	-03:32 (120.) ●	-04:24 (479.) ●	-05:02 (520.) ●
Radfahren	86.9 km	03:26:57	00:26:05	36.58 km/h	-01:14 (142.) ●	-01:35 (581.) ●	-01:53 (636.) ●
Radfahren	86.9 km	03:26:57	02:47:33	31.12 km/h	-11:03 (122.) ●	-13:19 (501.) ●	-15:21 (542.) ●
Wechsel		03:30:56	00:03:59	-	-01:37 (105.) ●	-01:54 (401.) ●	-01:56 (510.) ●
Laufen	0.9 km	03:34:47	00:03:51	04:16 min/km	-00:27 (92.) ●	-00:37 (317.) ●	-00:39 (355.) ●
Laufen	2.7 km	03:42:39	00:07:52	04:22 min/km	-00:59 (76.) ●	-01:12 (281.) ●	-01:17 (318.) ●
Laufen	5 km	03:52:38	00:09:59	04:20 min/km	-01:17 (87.) ●	-01:32 (344.) ●	-01:38 (389.) ●
Laufen	7.5 km	04:03:25	00:10:47	04:18 min/km	-01:29 (87.) ●	-01:45 (331.) ●	-01:51 (372.) ●
Laufen	9.3 km	04:11:37	00:08:12	04:33 min/km	-01:09 (84.) ●	-01:22 (307.) ●	-01:27 (344.) ●
Laufen	11.7 km	04:21:33	00:09:56	04:08 min/km	-01:49 (62.) ●	-02:08 (246.) ●	-02:14 (275.) ●
Laufen	14.1 km	04:32:33	00:11:00	04:34 min/km	-01:40 (82.) ●	-02:03 (313.) ●	-02:09 (353.) ●
Laufen	15.9 km	04:40:58	00:08:25	04:40 min/km	-01:16 (81.) ●	-01:34 (310.) ●	-01:38 (347.) ●
Laufen	18.3 km	04:51:23	00:10:25	04:20 min/km	-01:45 (84.) ●	-02:12 (311.) ●	-02:17 (350.) ●
Laufen	20.8 km	05:02:32	00:11:09	04:27 min/km	-01:36 (92.) ●	-02:06 (336.) ●	-02:11 (379.) ●
Laufen	21.5 km	05:04:00	00:01:28	02:05 min/km	-00:08 (128.) ●	-00:13 (447.) ●	-00:14 (496.) ●
Laufen	21.5 km	05:04:00	01:33:04	04:19 min/km	-13:35 (80.) ●	-16:44 (300.) ●	-17:35 (336.) ●
Total	110.3 km	05:04:00	05:04:00	21.77 km/h	-33:33 (86.) ●	-39:36 (324.) ●	-42:25 (356.) ●

Ges	Sex	Ak	Name	#	AK
336	306	81	Fabian Salvisberg	825	M30-34	CHE	00:30:01	02:45:08	01:38:10	05:03:00
338	308	82	Daniel Schenke	63	M30-34	DEU	00:30:23	02:49:20	01:34:40	05:03:16
343	313	83	Damien Porthault	1382	M30-34	FRA	00:34:17	02:48:55	01:30:23	05:03:29
345	315	84	Alexandre Moreau	339	M30-34	CHE	00:35:06	02:34:13	01:44:52	05:03:32
354	322	85	Felix Claridge	547	M30-34	GBR	00:39:34	02:43:22	01:30:05	05:03:57
356	324	86	Hieronim Czarnecki	116	M30-34	POL	00:32:24	02:47:33	01:33:04	05:04:00
362	329	87	Philippe Bourdeau	787	M30-34	CAN	00:33:01	02:48:04	01:27:41	05:04:23
367	334	88	Clément Houary	2092	M30-34	FRA	00:31:15	02:38:01	01:47:49	05:04:45
372	338	89	Dimitri Thiounn	591	M30-34	FRA	00:36:04	02:40:24	01:33:58	05:05:10
378	342	90	Maxime Fugier	311	M30-34	FRA	00:38:57	02:39:26	01:35:55	05:05:51