Alexandre Amara -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1386/1201/138Alle/Geschlecht/AK
M40-44Altersklasse
1169Startnummer
FRANationalität
39:42 | 3:13:10 | 1:57:25 | 6:06:22 |
Vergleiche Alexandre Amara mit anderen Athleten!
1169 Amara
1837 Jones ×
1469 de Luca ×
1235 Maselli ×
2093 Bisarah ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:42 | 00:39:42 | 02:05 min/100m | +01:03 (122.) ● | +01:35 (1066.) ● | +01:33 (1262.) ● |
Wechsel | 00:49:17 | 00:09:35 | - | +00:17 (123.) ● | +00:39 (1091.) ● | +00:47 (1324.) ● | |
Radfahren | 18 km | 01:23:52 | 00:34:35 | 31.23 km/h | +01:13 (126.) ● | +01:19 (1123.) ● | +01:00 (1273.) ● |
Radfahren | 30 km | 01:54:35 | 00:30:43 | 23.44 km/h | +01:51 (140.) ● | +02:16 (1271.) ● | +01:56 (1449.) ● |
Radfahren | 45 km | 02:37:39 | 00:43:04 | 20.9 km/h | +02:35 (136.) ● | +02:47 (1232.) ● | +02:20 (1400.) ● |
Radfahren | 71 km | 03:33:33 | 00:55:54 | 27.91 km/h | +04:20 (149.) ● | +04:42 (1309.) ● | +04:04 (1489.) ● |
Radfahren | 86.9 km | 04:02:27 | 00:28:54 | 33.01 km/h | +00:52 (132.) ● | +01:14 (1170.) ● | +00:56 (1321.) ● |
Radfahren | 86.9 km | 04:02:27 | 03:13:10 | 26.99 km/h | +10:51 (142.) ● | +12:18 (1236.) ● | +10:16 (1402.) ● |
Wechsel | 04:08:57 | 00:06:30 | - | +00:40 (138.) ● | +00:37 (1140.) ● | +00:35 (1380.) ● | |
Laufen | 0.9 km | 04:13:44 | 00:04:47 | 05:18 min/km | +00:15 (137.) ● | +00:19 (1244.) ● | +00:17 (1444.) ● |
Laufen | 2.7 km | 04:23:16 | 00:09:32 | 05:17 min/km | +00:24 (133.) ● | +00:28 (1156.) ● | +00:23 (1316.) ● |
Laufen | 5 km | 04:35:19 | 00:12:03 | 05:14 min/km | +00:31 (130.) ● | +00:32 (1128.) ● | +00:26 (1289.) ● |
Laufen | 7.5 km | 04:48:57 | 00:13:38 | 05:27 min/km | +01:08 (147.) ● | +01:06 (1250.) ● | +01:00 (1456.) ● |
Laufen | 9.3 km | 04:59:26 | 00:10:29 | 05:49 min/km | +00:52 (144.) ● | +00:55 (1284.) ● | +00:50 (1493.) ● |
Laufen | 11.7 km | 05:12:17 | 00:12:51 | 05:21 min/km | +00:43 (133.) ● | +00:47 (1165.) ● | +00:41 (1351.) ● |
Laufen | 14.1 km | 05:26:19 | 00:14:02 | 05:50 min/km | +00:54 (139.) ● | +00:59 (1202.) ● | +00:53 (1399.) ● |
Laufen | 15.9 km | 05:37:03 | 00:10:44 | 05:57 min/km | +00:43 (142.) ● | +00:45 (1208.) ● | +00:41 (1406.) ● |
Laufen | 18.3 km | 05:50:13 | 00:13:10 | 05:29 min/km | +00:30 (124.) ● | +00:33 (1100.) ● | +00:28 (1280.) ● |
Laufen | 20.8 km | 06:04:33 | 00:14:20 | 05:44 min/km | +01:01 (142.) ● | +01:05 (1221.) ● | +01:00 (1427.) ● |
Laufen | 21.5 km | 06:06:22 | 00:01:49 | 02:35 min/km | +00:08 (142.) ● | +00:08 (1239.) ● | +00:07 (1445.) ● |
Laufen | 21.5 km | 06:06:22 | 01:57:25 | 05:27 min/km | +07:09 (136.) ● | +07:37 (1189.) ● | +06:46 (1379.) ● |
Total | 110.3 km | 06:06:22 | 06:06:22 | 18.06 km/h | +20:00 (138.) ● | +22:46 (1201.) ● | +19:57 (1386.) ● |