Marie Sophie Zentar -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1899/248/20Alle/Geschlecht/AK
F35-39Altersklasse
1208Startnummer
FRANationalität
48:30 | 3:53:01 | 2:08:46 | 7:10:09 |
Vergleiche Marie Sophie Zentar mit anderen Athleten!
1208 Zentar
301 Martynova ×
928 Pratt ×
1753 Ghysels ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:30 | 00:48:30 | 02:33 min/100m | +10:20 (20.) ● | +10:21 (256.) ● | +10:21 (1884.) ● |
Wechsel | 01:00:41 | 00:12:11 | - | +03:24 (19.) ● | +03:35 (239.) ● | +03:23 (1777.) ● | |
Radfahren | 18 km | 01:42:14 | 00:41:33 | 25.99 km/h | +06:18 (18.) ● | +06:13 (254.) ● | +07:58 (1944.) ● |
Radfahren | 30 km | 02:19:37 | 00:37:23 | 19.26 km/h | +06:48 (20.) ● | +06:46 (258.) ● | +08:36 (1947.) ● |
Radfahren | 45 km | 03:12:40 | 00:53:03 | 16.97 km/h | +10:24 (20.) ● | +10:00 (259.) ● | +12:19 (1962.) ● |
Radfahren | 71 km | 04:18:38 | 01:05:58 | 23.65 km/h | +08:57 (18.) ● | +10:50 (246.) ● | +14:08 (1914.) ● |
Radfahren | 86.9 km | 04:53:42 | 00:35:04 | 27.21 km/h | +03:16 (18.) ● | +05:21 (247.) ● | +07:06 (1930.) ● |
Radfahren | 86.9 km | 04:53:42 | 03:53:01 | 22.38 km/h | +35:43 (20.) ● | +39:10 (257.) ● | +50:07 (1954.) ● |
Wechsel | 05:01:23 | 00:07:41 | - | +02:16 (19.) ● | +01:07 (226.) ● | +01:46 (1649.) ● | |
Laufen | 0.9 km | 05:06:31 | 00:05:08 | 05:42 min/km | +00:29 (19.) ● | +00:24 (213.) ● | +00:38 (1699.) ● |
Laufen | 2.7 km | 05:17:17 | 00:10:46 | 05:58 min/km | +01:27 (20.) ● | +01:08 (224.) ● | +01:37 (1780.) ● |
Laufen | 5 km | 05:31:25 | 00:14:08 | 06:08 min/km | +02:25 (20.) ● | +01:51 (225.) ● | +02:31 (1791.) ● |
Laufen | 7.5 km | 05:46:01 | 00:14:36 | 05:50 min/km | +01:55 (20.) ● | +01:17 (208.) ● | +01:58 (1682.) ● |
Laufen | 9.3 km | 05:57:16 | 00:11:15 | 06:14 min/km | +01:34 (20.) ● | +01:04 (213.) ● | +01:36 (1721.) ● |
Laufen | 11.7 km | 06:11:23 | 00:14:07 | 05:52 min/km | +02:04 (20.) ● | +01:19 (209.) ● | +01:57 (1664.) ● |
Laufen | 14.1 km | 06:26:30 | 00:15:07 | 06:17 min/km | +02:08 (20.) ● | +01:20 (209.) ● | +01:58 (1650.) ● |
Laufen | 15.9 km | 06:37:57 | 00:11:27 | 06:21 min/km | +01:37 (20.) ● | +00:54 (204.) ● | +01:24 (1622.) ● |
Laufen | 18.3 km | 06:52:31 | 00:14:34 | 06:04 min/km | +02:18 (20.) ● | +01:22 (205.) ● | +01:52 (1593.) ● |
Laufen | 20.8 km | 07:08:11 | 00:15:40 | 06:16 min/km | +02:44 (20.) ● | +01:48 (214.) ● | +02:20 (1666.) ● |
Laufen | 21.5 km | 07:10:09 | 00:01:58 | 02:48 min/km | +00:18 (20.) ● | +00:12 (225.) ● | +00:16 (1707.) ● |
Laufen | 21.5 km | 07:10:09 | 02:08:46 | 05:59 min/km | +18:59 (20.) ● | +12:39 (210.) ● | +18:07 (1684.) ● |
Total | 110.3 km | 07:10:09 | 07:10:09 | 15.39 km/h | +01:10:42 (20.) ● | +01:06:52 (248.) ● | +01:23:44 (1899.) ● |