Tom Menager -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1661/1423/252Alle/Geschlecht/AK
M25-29Altersklasse
1218Startnummer
FRANationalität
46:54 | 3:34:52 | 1:50:48 | 6:29:55 |
Vergleiche Tom Menager mit anderen Athleten!
1218 Menager
990 Pech ×
724 Yetman ×
1299 Dupuis ×
1983 Roselló Bayot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:54 | 00:46:54 | 02:28 min/100m | +09:53 (269.) ● | +08:47 (1533.) ● | +08:45 (1823.) ● |
Wechsel | 00:56:51 | 00:09:57 | - | +01:40 (229.) ● | +01:01 (1173.) ● | +01:09 (1420.) ● | |
Radfahren | 18 km | 01:34:57 | 00:38:06 | 28.35 km/h | +05:10 (262.) ● | +04:50 (1524.) ● | +04:31 (1775.) ● |
Radfahren | 30 km | 02:07:55 | 00:32:58 | 21.84 km/h | +05:15 (260.) ● | +04:31 (1491.) ● | +04:11 (1725.) ● |
Radfahren | 45 km | 02:56:32 | 00:48:37 | 18.51 km/h | +08:52 (267.) ● | +08:20 (1570.) ● | +07:53 (1847.) ● |
Radfahren | 71 km | 03:59:57 | 01:03:25 | 24.6 km/h | +13:19 (270.) ● | +12:13 (1587.) ● | +11:35 (1859.) ● |
Radfahren | 86.9 km | 04:31:43 | 00:31:46 | 30.03 km/h | +04:26 (260.) ● | +04:06 (1498.) ● | +03:48 (1739.) ● |
Radfahren | 86.9 km | 04:31:43 | 03:34:52 | 24.27 km/h | +37:02 (266.) ● | +34:00 (1550.) ● | +31:58 (1808.) ● |
Wechsel | 04:39:07 | 00:07:24 | - | +02:01 (236.) ● | +01:31 (1333.) ● | +01:29 (1594.) ● | |
Laufen | 0.9 km | 04:43:26 | 00:04:19 | 04:47 min/km | +00:07 (171.) ● | -00:09 (808.) ● | -00:11 (910.) ● |
Laufen | 2.7 km | 04:52:32 | 00:09:06 | 05:03 min/km | +00:22 (185.) ● | +00:02 (938.) ● | -00:03 (1064.) ● |
Laufen | 5 km | 05:04:12 | 00:11:40 | 05:04 min/km | +00:33 (188.) ● | +00:09 (1009.) ● | +00:03 (1155.) ● |
Laufen | 7.5 km | 05:17:16 | 00:13:04 | 05:13 min/km | +00:58 (198.) ● | +00:32 (1092.) ● | +00:26 (1257.) ● |
Laufen | 9.3 km | 05:26:55 | 00:09:39 | 05:21 min/km | +00:26 (183.) ● | +00:05 (966.) ● | ±00:00 (1106.) ● |
Laufen | 11.7 km | 05:38:58 | 00:12:03 | 05:01 min/km | +00:25 (180.) ● | -00:01 (932.) ● | -00:07 (1074.) ● |
Laufen | 14.1 km | 05:52:33 | 00:13:35 | 05:39 min/km | +00:58 (195.) ● | +00:32 (1083.) ● | +00:26 (1260.) ● |
Laufen | 15.9 km | 06:02:23 | 00:09:50 | 05:27 min/km | +00:10 (163.) ● | -00:09 (880.) ● | -00:13 (1008.) ● |
Laufen | 18.3 km | 06:15:23 | 00:13:00 | 05:24 min/km | +00:44 (191.) ● | +00:23 (1055.) ● | +00:18 (1228.) ● |
Laufen | 20.8 km | 06:28:20 | 00:12:57 | 05:10 min/km | +00:04 (156.) ● | -00:18 (843.) ● | -00:23 (971.) ● |
Laufen | 21.5 km | 06:29:55 | 00:01:35 | 02:15 min/km | -00:09 (140.) ● | -00:06 (715.) ● | -00:07 (808.) ● |
Laufen | 21.5 km | 06:29:55 | 01:50:48 | 05:09 min/km | +04:38 (184.) ● | +01:00 (967.) ● | +00:09 (1116.) ● |
Total | 110.3 km | 06:29:55 | 06:29:55 | 16.97 km/h | +55:14 (252.) ● | +46:19 (1423.) ● | +43:30 (1661.) ● |