Jonathan Abiad -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1157/1012/143Alle/Geschlecht/AK
M35-39Altersklasse
1229Startnummer
FRANationalität
35:57 | 3:01:52 | 1:58:08 | 5:51:35 |
Vergleiche Jonathan Abiad mit anderen Athleten!
1229 Abiad
1266 Sobik ×
2117 Blanquer ×
784 Besse ×
1460 Depoix ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -02:43 (88.) ● | -02:10 (659.) ● | -02:12 (772.) ● |
Wechsel | 00:45:43 | 00:09:46 | - | +00:34 (157.) ● | +00:50 (1131.) ● | +00:58 (1371.) ● | |
Radfahren | 18 km | 01:20:01 | 00:34:18 | 31.49 km/h | +00:39 (148.) ● | +01:02 (1083.) ● | +00:43 (1220.) ● |
Radfahren | 30 km | 01:48:42 | 00:28:41 | 25.1 km/h | -00:16 (124.) ● | +00:14 (950.) ● | -00:06 (1061.) ● |
Radfahren | 45 km | 02:31:45 | 00:43:03 | 20.91 km/h | +02:04 (175.) ● | +02:46 (1230.) ● | +02:19 (1397.) ● |
Radfahren | 71 km | 03:21:04 | 00:49:19 | 31.63 km/h | -02:58 (98.) ● | -01:53 (735.) ● | -02:31 (811.) ● |
Radfahren | 86.9 km | 03:47:35 | 00:26:31 | 35.98 km/h | -01:41 (95.) ● | -01:09 (677.) ● | -01:27 (742.) ● |
Radfahren | 86.9 km | 03:47:35 | 03:01:52 | 28.67 km/h | -02:12 (127.) ● | +01:00 (926.) ● | -01:02 (1040.) ● |
Wechsel | 03:53:27 | 00:05:52 | - | -00:45 (151.) ● | -00:01 (993.) ● | -00:03 (1206.) ● | |
Laufen | 0.9 km | 03:58:18 | 00:04:51 | 05:23 min/km | +00:15 (187.) ● | +00:23 (1299.) ● | +00:21 (1501.) ● |
Laufen | 2.7 km | 04:08:11 | 00:09:53 | 05:29 min/km | +00:47 (194.) ● | +00:49 (1310.) ● | +00:44 (1509.) ● |
Laufen | 5 km | 04:20:28 | 00:12:17 | 05:20 min/km | +00:46 (179.) ● | +00:46 (1197.) ● | +00:40 (1377.) ● |
Laufen | 7.5 km | 04:34:01 | 00:13:33 | 05:25 min/km | +00:57 (185.) ● | +01:01 (1235.) ● | +00:55 (1433.) ● |
Laufen | 9.3 km | 04:44:44 | 00:10:43 | 05:57 min/km | +01:09 (208.) ● | +01:09 (1354.) ● | +01:04 (1578.) ● |
Laufen | 11.7 km | 04:57:41 | 00:12:57 | 05:23 min/km | +00:52 (179.) ● | +00:53 (1197.) ● | +00:47 (1391.) ● |
Laufen | 14.1 km | 05:11:46 | 00:14:05 | 05:52 min/km | +01:01 (181.) ● | +01:02 (1208.) ● | +00:56 (1410.) ● |
Laufen | 15.9 km | 05:22:28 | 00:10:42 | 05:56 min/km | +00:44 (178.) ● | +00:43 (1199.) ● | +00:39 (1391.) ● |
Laufen | 18.3 km | 05:35:32 | 00:13:04 | 05:26 min/km | +00:26 (163.) ● | +00:27 (1073.) ● | +00:22 (1250.) ● |
Laufen | 20.8 km | 05:49:43 | 00:14:11 | 05:40 min/km | +00:53 (179.) ● | +00:56 (1186.) ● | +00:51 (1384.) ● |
Laufen | 21.5 km | 05:51:35 | 00:01:52 | 02:40 min/km | +00:11 (195.) ● | +00:11 (1310.) ● | +00:10 (1543.) ● |
Laufen | 21.5 km | 05:51:35 | 01:58:08 | 05:29 min/km | +08:01 (182.) ● | +08:20 (1212.) ● | +07:29 (1409.) ● |
Total | 110.3 km | 05:51:35 | 05:51:35 | 18.82 km/h | +02:55 (143.) ● | +07:59 (1012.) ● | +05:10 (1157.) ● |