Quentin Roux -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1209/1054/197Alle/Geschlecht/AK

M25-29Altersklasse

1250Startnummer

FRANationalität


39:16	3:07:22	1:48:50	5:54:23

Vergleiche Quentin Roux mit anderen Athleten!

1250 Roux

1949 Marcadé ×

959 Martin ×

2094 Vanexem ×

1766 Blaise ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:16	00:39:16	02:04 min/100m	+02:15 (185.) ●	+01:09 (1024.) ●	+01:07 (1210.) ●
Wechsel		00:50:19	00:11:03	-	+02:46 (257.) ●	+02:07 (1367.) ●	+02:15 (1638.) ●
Radfahren	18 km	01:23:48	00:33:29	32.25 km/h	+00:33 (166.) ●	+00:13 (935.) ●	-00:06 (1043.) ●
Radfahren	30 km	01:53:27	00:29:39	24.28 km/h	+01:56 (203.) ●	+01:12 (1121.) ●	+00:52 (1258.) ●
Radfahren	45 km	02:35:34	00:42:07	21.37 km/h	+02:22 (199.) ●	+01:50 (1127.) ●	+01:23 (1275.) ●
Radfahren	71 km	03:28:29	00:52:55	29.48 km/h	+02:49 (196.) ●	+01:43 (1056.) ●	+01:05 (1189.) ●
Radfahren	86.9 km	03:57:41	00:29:12	32.67 km/h	+01:52 (210.) ●	+01:32 (1222.) ●	+01:14 (1387.) ●
Radfahren	86.9 km	03:57:41	03:07:22	27.83 km/h	+09:32 (194.) ●	+06:30 (1094.) ●	+04:28 (1229.) ●
Wechsel		04:05:33	00:07:52	-	+02:29 (244.) ●	+01:59 (1406.) ●	+01:57 (1679.) ●
Laufen	0.9 km	04:09:54	00:04:21	04:50 min/km	+00:09 (179.) ●	-00:07 (858.) ●	-00:09 (971.) ●
Laufen	2.7 km	04:18:49	00:08:55	04:57 min/km	+00:11 (169.) ●	-00:09 (843.) ●	-00:14 (953.) ●
Laufen	5 km	04:30:27	00:11:38	05:03 min/km	+00:31 (185.) ●	+00:07 (1000.) ●	+00:01 (1144.) ●
Laufen	7.5 km	04:42:49	00:12:22	04:56 min/km	+00:16 (168.) ●	-00:10 (880.) ●	-00:16 (1008.) ●
Laufen	9.3 km	04:52:08	00:09:19	05:10 min/km	+00:06 (159.) ●	-00:15 (804.) ●	-00:20 (917.) ●
Laufen	11.7 km	05:04:08	00:12:00	05:00 min/km	+00:22 (177.) ●	-00:04 (913.) ●	-00:10 (1054.) ●
Laufen	14.1 km	05:17:12	00:13:04	05:26 min/km	+00:27 (171.) ●	+00:01 (925.) ●	-00:05 (1073.) ●
Laufen	15.9 km	05:27:08	00:09:56	05:31 min/km	+00:16 (178.) ●	-00:03 (936.) ●	-00:07 (1075.) ●
Laufen	18.3 km	05:40:11	00:13:03	05:26 min/km	+00:47 (192.) ●	+00:26 (1070.) ●	+00:21 (1246.) ●
Laufen	20.8 km	05:52:51	00:12:40	05:04 min/km	-00:13 (133.) ●	-00:35 (744.) ●	-00:40 (858.) ●
Laufen	21.5 km	05:54:23	00:01:32	02:11 min/km	-00:12 (122.) ●	-00:09 (603.) ●	-00:10 (677.) ●
Laufen	21.5 km	05:54:23	01:48:50	05:03 min/km	+02:40 (167.) ●	-00:58 (892.) ●	-01:49 (1023.) ●
Total	110.3 km	05:54:23	05:54:23	18.67 km/h	+19:42 (197.) ●	+10:47 (1054.) ●	+07:58 (1209.) ●

Ges	Sex	Ak	Name	#	AK
1179	1030	192	Thomas Clavel	500	M25-29	FRA	00:36:08	03:06:23	01:58:51	05:52:40
1181	1031	193	Matthieu Bezard	1866	M25-29	FRA	00:40:47	03:02:57	01:54:12	05:52:43
1185	1035	194	Thibault Duchatel	1052	M25-29	FRA	00:39:12	02:55:33	01:59:37	05:52:52
1192	1040	195	Simon Marcadé	1949	M25-29	FRA	00:39:23	03:03:38	01:53:01	05:53:13
1193	1041	196	Jules Martin	959	M25-29	FRA	00:33:17	03:12:48	01:50:16	05:53:19
1209	1054	197	Quentin Roux	1250	M25-29	FRA	00:39:16	03:07:22	01:48:50	05:54:23
1213	1058	198	Thierry Vanexem	2094	M25-29	FRA	00:40:31	03:05:21	01:55:14	05:54:28
1220	1064	199	Thomas Blaise	1766	M25-29	FRA	00:38:19	03:16:26	01:42:35	05:54:47
1224	1066	200	Stanislas Quéré	1267	M25-29	FRA	00:46:27	03:10:06	01:38:32	05:54:56
1228	1069	201	Boris Bischoff	1768	M25-29	FRA	00:29:57	03:04:56	02:05:45	05:55:09