Alexandre Karras -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1434/1240/135Alle/Geschlecht/AK
M50-54Altersklasse
1256Startnummer
GRCNationalität
37:48 | 3:25:46 | 1:48:06 | 6:09:21 |
Vergleiche Alexandre Karras mit anderen Athleten!
1256 Karras
993 Wespi ×
429 Pitot ×
689 Nicolini ×
1947 Andrieu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:48 | 00:37:48 | 01:59 min/100m | -00:53 (92.) ● | -00:19 (869.) ● | -00:21 (1022.) ● |
Wechsel | 00:49:09 | 00:11:21 | - | +01:52 (146.) ● | +02:25 (1409.) ● | +02:33 (1682.) ● | |
Radfahren | 18 km | 01:26:26 | 00:37:17 | 28.97 km/h | +04:01 (164.) ● | +04:01 (1448.) ● | +03:42 (1685.) ● |
Radfahren | 30 km | 01:58:37 | 00:32:11 | 22.37 km/h | +03:17 (159.) ● | +03:44 (1426.) ● | +03:24 (1641.) ● |
Radfahren | 45 km | 02:45:01 | 00:46:24 | 19.4 km/h | +05:41 (165.) ● | +06:07 (1485.) ● | +05:40 (1720.) ● |
Radfahren | 71 km | 03:44:17 | 00:59:16 | 26.32 km/h | +07:20 (157.) ● | +08:04 (1454.) ● | +07:26 (1684.) ● |
Radfahren | 86.9 km | 04:14:55 | 00:30:38 | 31.14 km/h | +02:50 (154.) ● | +02:58 (1395.) ● | +02:40 (1606.) ● |
Radfahren | 86.9 km | 04:14:55 | 03:25:46 | 25.34 km/h | +23:09 (161.) ● | +24:54 (1447.) ● | +22:52 (1670.) ● |
Wechsel | 04:21:15 | 00:06:20 | - | +00:16 (117.) ● | +00:27 (1107.) ● | +00:25 (1340.) ● | |
Laufen | 0.9 km | 04:25:38 | 00:04:23 | 04:52 min/km | -00:23 (73.) ● | -00:05 (889.) ● | -00:07 (1015.) ● |
Laufen | 2.7 km | 04:34:27 | 00:08:49 | 04:53 min/km | -00:36 (61.) ● | -00:15 (778.) ● | -00:20 (879.) ● |
Laufen | 5 km | 04:45:54 | 00:11:27 | 04:58 min/km | -00:28 (88.) ● | -00:04 (917.) ● | -00:10 (1049.) ● |
Laufen | 7.5 km | 04:58:02 | 00:12:08 | 04:51 min/km | -00:53 (68.) ● | -00:24 (799.) ● | -00:30 (915.) ● |
Laufen | 9.3 km | 05:07:16 | 00:09:14 | 05:07 min/km | -00:45 (61.) ● | -00:20 (761.) ● | -00:25 (867.) ● |
Laufen | 11.7 km | 05:19:10 | 00:11:54 | 04:57 min/km | -00:39 (79.) ● | -00:10 (888.) ● | -00:16 (1019.) ● |
Laufen | 14.1 km | 05:31:44 | 00:12:34 | 05:14 min/km | -01:01 (67.) ● | -00:29 (775.) ● | -00:35 (887.) ● |
Laufen | 15.9 km | 05:41:30 | 00:09:46 | 05:25 min/km | -00:38 (74.) ● | -00:13 (852.) ● | -00:17 (972.) ● |
Laufen | 18.3 km | 05:54:35 | 00:13:05 | 05:27 min/km | -00:03 (106.) ● | +00:28 (1080.) ● | +00:23 (1258.) ● |
Laufen | 20.8 km | 06:07:38 | 00:13:03 | 05:13 min/km | -00:44 (83.) ● | -00:12 (877.) ● | -00:17 (1011.) ● |
Laufen | 21.5 km | 06:09:21 | 00:01:43 | 02:27 min/km | -00:03 (91.) ● | +00:02 (1040.) ● | +00:01 (1195.) ● |
Laufen | 21.5 km | 06:09:21 | 01:48:06 | 05:01 min/km | -06:13 (81.) ● | -01:42 (871.) ● | -02:33 (1001.) ● |
Total | 110.3 km | 06:09:21 | 06:09:21 | 17.92 km/h | +18:11 (135.) ● | +25:45 (1240.) ● | +22:56 (1434.) ● |