Friedrich Sobik -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1145/1002/141Alle/Geschlecht/AK

M35-39Altersklasse

1266Startnummer

DEUNationalität


36:59	3:12:01	1:49:04	5:50:37

Vergleiche Friedrich Sobik mit anderen Athleten!

1266 Sobik

642 Druillennec ×

488 Marquet ×

2117 Blanquer ×

1229 Abiad ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:41 (109.) ●	-01:08 (790.) ●	-01:10 (926.) ●
Wechsel		00:45:01	00:08:02	-	-01:10 (92.) ●	-00:54 (678.) ●	-00:46 (854.) ●
Radfahren	18 km	01:19:22	00:34:21	31.44 km/h	+00:42 (151.) ●	+01:05 (1093.) ●	+00:46 (1232.) ●
Radfahren	30 km	01:50:28	00:31:06	23.15 km/h	+02:09 (192.) ●	+02:39 (1323.) ●	+02:19 (1511.) ●
Radfahren	45 km	02:32:41	00:42:13	21.32 km/h	+01:14 (152.) ●	+01:56 (1136.) ●	+01:29 (1287.) ●
Radfahren	71 km	03:27:30	00:54:49	28.46 km/h	+02:32 (174.) ●	+03:37 (1236.) ●	+02:59 (1401.) ●
Radfahren	86.9 km	03:57:02	00:29:32	32.3 km/h	+01:20 (178.) ●	+01:52 (1271.) ●	+01:34 (1444.) ●
Radfahren	86.9 km	03:57:02	03:12:01	27.15 km/h	+07:57 (164.) ●	+11:09 (1205.) ●	+09:07 (1363.) ●
Wechsel		04:01:33	00:04:31	-	-02:06 (71.) ●	-01:22 (565.) ●	-01:24 (709.) ●
Laufen	0.9 km	04:06:25	00:04:52	05:24 min/km	+00:16 (190.) ●	+00:24 (1308.) ●	+00:22 (1517.) ●
Laufen	2.7 km	04:15:32	00:09:07	05:03 min/km	+00:01 (143.) ●	+00:03 (949.) ●	-00:02 (1077.) ●
Laufen	5 km	04:28:45	00:13:13	05:44 min/km	+01:42 (214.) ●	+01:42 (1413.) ●	+01:36 (1651.) ●
Laufen	7.5 km	04:42:27	00:13:42	05:28 min/km	+01:06 (190.) ●	+01:10 (1271.) ●	+01:04 (1483.) ●
Laufen	9.3 km	04:52:50	00:10:23	05:46 min/km	+00:49 (194.) ●	+00:49 (1261.) ●	+00:44 (1462.) ●
Laufen	11.7 km	05:04:12	00:11:22	04:44 min/km	-00:43 (108.) ●	-00:42 (696.) ●	-00:48 (792.) ●
Laufen	14.1 km	05:16:04	00:11:52	04:56 min/km	-01:12 (80.) ●	-01:11 (548.) ●	-01:17 (622.) ●
Laufen	15.9 km	05:25:21	00:09:17	05:09 min/km	-00:41 (102.) ●	-00:42 (646.) ●	-00:46 (731.) ●
Laufen	18.3 km	05:36:39	00:11:18	04:42 min/km	-01:20 (87.) ●	-01:19 (536.) ●	-01:24 (610.) ●
Laufen	20.8 km	05:49:00	00:12:21	04:56 min/km	-00:57 (105.) ●	-00:54 (666.) ●	-00:59 (767.) ●
Laufen	21.5 km	05:50:37	00:01:37	02:18 min/km	-00:04 (130.) ●	-00:04 (822.) ●	-00:05 (931.) ●
Laufen	21.5 km	05:50:37	01:49:04	05:04 min/km	-01:03 (141.) ●	-00:44 (905.) ●	-01:35 (1037.) ●
Total	110.3 km	05:50:37	05:50:37	18.88 km/h	+01:57 (141.) ●	+07:01 (1002.) ●	+04:12 (1145.) ●

Ges	Sex	Ak	Name	#	AK
1073	942	136	Ricards Paulavics	739	M35-39	LVA	00:38:49	03:00:02	01:50:54	05:46:06
1079	948	137	Aurélien Duponcel	1653	M35-39	MCO	00:35:22	02:57:01	01:54:50	05:46:17
1097	964	138	Anthony Pied	354	M35-39	FRA	00:34:04	03:13:15	01:45:55	05:47:30
1100	967	139	Frank Druillennec	642	M35-39	FRA	00:41:17	03:01:45	01:48:59	05:47:37
1118	983	140	Sebastien Jean Jacky Marquet	488	M35-39	FRA	00:32:34	03:12:50	01:49:07	05:49:16
1145	1002	141	Friedrich Sobik	1266	M35-39	DEU	00:36:59	03:12:01	01:49:04	05:50:37
1151	1007	142	Romain Blanquer	2117	M35-39	FRA	00:37:58	03:00:17	02:00:04	05:51:10
1157	1012	143	Jonathan Abiad	1229	M35-39	FRA	00:35:57	03:01:52	01:58:08	05:51:35
1167	1021	144	Pascal Besse	784	M35-39	FRA	00:32:53	03:13:49	01:44:32	05:52:15
1182	1032	145	Cyril Depoix	1460	M35-39	FRA	00:45:33	03:05:54	01:46:52	05:52:43