Ralph Stokeld -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

878/773/184Alle/Geschlecht/AK

M30-34Altersklasse

1269Startnummer

GBRNationalität


34:36	2:54:30	1:55:50	5:36:56

Vergleiche Ralph Stokeld mit anderen Athleten!

1269 Stokeld

1958 Delaroux ×

758 Maurice ×

1504 Alsina Martí ×

1508 Shrimpton ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-03:27 (107.) ●	-03:31 (495.) ●	-03:33 (583.) ●
Wechsel		00:42:06	00:07:30	-	-01:09 (135.) ●	-01:26 (539.) ●	-01:18 (687.) ●
Radfahren	18 km	01:14:01	00:31:55	33.84 km/h	-01:10 (143.) ●	-01:21 (645.) ●	-01:40 (711.) ●
Radfahren	30 km	01:40:59	00:26:58	26.7 km/h	-01:05 (141.) ●	-01:29 (615.) ●	-01:49 (671.) ●
Radfahren	45 km	02:19:30	00:38:31	23.37 km/h	-01:18 (150.) ●	-01:46 (659.) ●	-02:13 (725.) ●
Radfahren	71 km	03:08:50	00:49:20	31.62 km/h	-01:00 (177.) ●	-01:52 (738.) ●	-02:30 (815.) ●
Radfahren	86.9 km	03:36:36	00:27:46	34.36 km/h	+00:27 (226.) ●	+00:06 (959.) ●	-00:12 (1070.) ●
Radfahren	86.9 km	03:36:36	02:54:30	29.88 km/h	-04:06 (159.) ●	-06:22 (695.) ●	-08:24 (765.) ●
Wechsel		03:41:06	00:04:30	-	-01:06 (139.) ●	-01:23 (559.) ●	-01:25 (701.) ●
Laufen	0.9 km	03:45:12	00:04:06	04:33 min/km	-00:12 (148.) ●	-00:22 (561.) ●	-00:24 (634.) ●
Laufen	2.7 km	03:54:09	00:08:57	04:58 min/km	+00:06 (219.) ●	-00:07 (860.) ●	-00:12 (971.) ●
Laufen	5 km	04:04:59	00:10:50	04:42 min/km	-00:26 (161.) ●	-00:41 (648.) ●	-00:47 (735.) ●
Laufen	7.5 km	04:17:22	00:12:23	04:57 min/km	+00:07 (217.) ●	-00:09 (886.) ●	-00:15 (1014.) ●
Laufen	9.3 km	04:27:14	00:09:52	05:28 min/km	+00:31 (262.) ●	+00:18 (1066.) ●	+00:13 (1224.) ●
Laufen	11.7 km	04:39:50	00:12:36	05:15 min/km	+00:51 (267.) ●	+00:32 (1105.) ●	+00:26 (1279.) ●
Laufen	14.1 km	04:53:50	00:14:00	05:49 min/km	+01:20 (278.) ●	+00:57 (1198.) ●	+00:51 (1395.) ●
Laufen	15.9 km	05:05:17	00:11:27	06:21 min/km	+01:46 (323.) ●	+01:28 (1382.) ●	+01:24 (1624.) ●
Laufen	18.3 km	05:19:54	00:14:37	06:05 min/km	+02:27 (319.) ●	+02:00 (1356.) ●	+01:55 (1601.) ●
Laufen	20.8 km	05:35:05	00:15:11	06:04 min/km	+02:26 (320.) ●	+01:56 (1358.) ●	+01:51 (1597.) ●
Laufen	21.5 km	05:36:56	00:01:51	02:38 min/km	+00:15 (315.) ●	+00:10 (1298.) ●	+00:09 (1523.) ●
Laufen	21.5 km	05:36:56	01:55:50	05:23 min/km	+09:11 (271.) ●	+06:02 (1139.) ●	+05:11 (1315.) ●
Total	110.3 km	05:36:56	05:36:56	19.64 km/h	-00:37 (184.) ●	-06:40 (773.) ●	-09:29 (878.) ●

Ges	Sex	Ak	Name	#	AK
860	756	179	Stephen O'Brien	1599	M30-34	IRL	00:38:59	03:00:40	01:40:12	05:35:55
861	757	180	Quentin Amsler	1961	M30-34	CHE	00:36:44	02:50:46	01:53:52	05:35:57
862	758	181	Victor Saint	1810	M30-34	FRA	00:40:20	02:58:25	01:42:27	05:35:59
872	767	182	Robin Delaroux	1958	M30-34	FRA	00:36:39	03:04:09	01:42:31	05:36:43
875	770	183	Antoine Maurice	758	M30-34	FRA	00:39:51	02:56:33	01:43:34	05:36:46
878	773	184	Ralph Stokeld	1269	M30-34	GBR	00:34:36	02:54:30	01:55:50	05:36:56
881	776	185	Marc Alsina Martí	1504	M30-34	ESP	00:35:14	02:55:53	01:48:23	05:36:59
884	779	186	Daniel Shrimpton	1508	M30-34	GBR	00:39:20	03:00:00	01:44:12	05:37:01
886	781	187	Antonin Anchisi	2072	M30-34	FRA	00:42:16	02:57:28	01:46:09	05:37:05
891	786	188	Yoeri Staelens	1223	M30-34	BEL	00:37:52	02:57:21	01:46:29	05:37:23