Rachid Aissaoui -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1846/1565/148Alle/Geschlecht/AK

M45-49Altersklasse

1284Startnummer

FRANationalität


45:19	3:38:55	2:10:19	6:58:54

Vergleiche Rachid Aissaoui mit anderen Athleten!

1284 Aissaoui

1937 Pickler ×

1938 Bruhl ×

1252 Guillibert ×

1856 le Cor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:19	00:45:19	02:23 min/100m	+07:05 (137.) ●	+07:12 (1468.) ●	+07:10 (1741.) ●
Wechsel		00:58:23	00:13:04	-	+03:57 (143.) ●	+04:08 (1560.) ●	+04:16 (1851.) ●
Radfahren	18 km	01:37:07	00:38:44	27.88 km/h	+05:28 (149.) ●	+05:28 (1558.) ●	+05:09 (1824.) ●
Radfahren	30 km	02:10:27	00:33:20	21.6 km/h	+04:55 (142.) ●	+04:53 (1514.) ●	+04:33 (1754.) ●
Radfahren	45 km	02:59:41	00:49:14	18.28 km/h	+09:08 (149.) ●	+08:57 (1595.) ●	+08:30 (1874.) ●
Radfahren	71 km	04:03:26	01:03:45	24.47 km/h	+12:33 (147.) ●	+12:33 (1594.) ●	+11:55 (1870.) ●
Radfahren	86.9 km	04:37:18	00:33:52	28.17 km/h	+06:23 (150.) ●	+06:12 (1611.) ●	+05:54 (1887.) ●
Radfahren	86.9 km	04:37:18	03:38:55	23.82 km/h	+38:27 (149.) ●	+38:03 (1591.) ●	+36:01 (1861.) ●
Wechsel		04:48:35	00:11:17	-	+05:18 (151.) ●	+05:24 (1634.) ●	+05:22 (1947.) ●
Laufen	0.9 km	04:53:49	00:05:14	05:48 min/km	+00:43 (140.) ●	+00:46 (1475.) ●	+00:44 (1742.) ●
Laufen	2.7 km	05:04:23	00:10:34	05:52 min/km	+01:26 (141.) ●	+01:30 (1476.) ●	+01:25 (1730.) ●
Laufen	5 km	05:18:09	00:13:46	05:59 min/km	+02:10 (140.) ●	+02:15 (1496.) ●	+02:09 (1759.) ●
Laufen	7.5 km	05:32:20	00:14:11	05:40 min/km	+01:38 (130.) ●	+01:39 (1372.) ●	+01:33 (1603.) ●
Laufen	9.3 km	05:43:00	00:10:40	05:55 min/km	+01:03 (125.) ●	+01:06 (1337.) ●	+01:01 (1559.) ●
Laufen	11.7 km	05:57:31	00:14:31	06:02 min/km	+02:21 (139.) ●	+02:27 (1459.) ●	+02:21 (1719.) ●
Laufen	14.1 km	06:13:09	00:15:38	06:30 min/km	+02:30 (139.) ●	+02:35 (1459.) ●	+02:29 (1717.) ●
Laufen	15.9 km	06:25:12	00:12:03	06:41 min/km	+01:59 (142.) ●	+02:04 (1482.) ●	+02:00 (1746.) ●
Laufen	18.3 km	06:40:12	00:15:00	06:14 min/km	+02:21 (136.) ●	+02:23 (1411.) ●	+02:18 (1668.) ●
Laufen	20.8 km	06:56:48	00:16:36	06:38 min/km	+03:15 (142.) ●	+03:21 (1509.) ●	+03:16 (1782.) ●
Laufen	21.5 km	06:58:54	00:02:06	03:00 min/km	+00:24 (142.) ●	+00:25 (1550.) ●	+00:24 (1835.) ●
Laufen	21.5 km	06:58:54	02:10:19	06:03 min/km	+19:50 (140.) ●	+20:31 (1460.) ●	+19:40 (1714.) ●
Total	110.3 km	06:58:54	06:58:54	15.8 km/h	+01:14:37 (148.) ●	+01:15:18 (1565.) ●	+01:12:29 (1846.) ●

Ges	Sex	Ak	Name	#	AK
1782	1514	143	Lucas Frances	736	M45-49	ARG	00:40:33	03:41:15	02:06:45	06:47:28
1805	1533	144	Stu Edwards	764	M45-49	GBR	00:40:16	03:28:59	02:24:27	06:51:43
1815	1540	145	Justyn Davies	464	M45-49	GBR	00:41:24	03:28:14	02:26:22	06:53:34
1825	1549	146	Jeff Pickler	1937	M45-49	USA	00:40:22	03:37:46	02:04:35	06:54:45
1826	1550	147	Joe Bruhl	1938	M45-49	USA	00:43:22	03:43:41	02:04:34	06:54:45
1846	1565	148	Rachid Aissaoui	1284	M45-49	FRA	00:45:19	03:38:55	02:10:19	06:58:54
1859	1577	149	François Guillibert	1252	M45-49	FRA	00:44:32	03:29:58	02:23:35	07:00:35
1862	1580	150	Guillaume le Cor	1856	M45-49	FRA	00:46:01	03:51:28	02:01:03	07:01:29
1927	1629	151	Martyn Shone	463	M45-49	GBR	00:45:29	03:38:08	02:33:03	07:18:45
1938	1638	152	Frédéric van Maenen	1620	M45-49	FRA	00:40:24	04:18:05	02:03:47	07:23:55