Samir Bensalma -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1393/1208/173Alle/Geschlecht/AK

M35-39Altersklasse

1309Startnummer

FRANationalität


38:41	3:13:12	2:01:04	6:06:45

Vergleiche Samir Bensalma mit anderen Athleten!

1309 Bensalma

1726 Augereau ×

2020 Geneyton ×

1675 Chaumard ×

1447 Kosel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:41	00:38:41	02:02 min/100m	+00:01 (145.) ●	+00:34 (968.) ●	+00:32 (1140.) ●
Wechsel		00:47:03	00:08:22	-	-00:50 (107.) ●	-00:34 (777.) ●	-00:26 (966.) ●
Radfahren	18 km	01:21:16	00:34:13	31.56 km/h	+00:34 (142.) ●	+00:57 (1065.) ●	+00:38 (1201.) ●
Radfahren	30 km	01:51:31	00:30:15	23.8 km/h	+01:18 (166.) ●	+01:48 (1212.) ●	+01:28 (1373.) ●
Radfahren	45 km	02:34:55	00:43:24	20.74 km/h	+02:25 (178.) ●	+03:07 (1268.) ●	+02:40 (1446.) ●
Radfahren	71 km	03:30:31	00:55:36	28.06 km/h	+03:19 (183.) ●	+04:24 (1286.) ●	+03:46 (1463.) ●
Radfahren	86.9 km	04:00:15	00:29:44	32.09 km/h	+01:32 (182.) ●	+02:04 (1298.) ●	+01:46 (1479.) ●
Radfahren	86.9 km	04:00:15	03:13:12	26.99 km/h	+09:08 (170.) ●	+12:20 (1237.) ●	+10:18 (1403.) ●
Wechsel		04:05:41	00:05:26	-	-01:11 (130.) ●	-00:27 (846.) ●	-00:29 (1039.) ●
Laufen	0.9 km	04:10:21	00:04:40	05:11 min/km	+00:04 (170.) ●	+00:12 (1156.) ●	+00:10 (1340.) ●
Laufen	2.7 km	04:19:58	00:09:37	05:20 min/km	+00:31 (179.) ●	+00:33 (1200.) ●	+00:28 (1367.) ●
Laufen	5 km	04:32:00	00:12:02	05:13 min/km	+00:31 (169.) ●	+00:31 (1124.) ●	+00:25 (1285.) ●
Laufen	7.5 km	04:45:35	00:13:35	05:26 min/km	+00:59 (187.) ●	+01:03 (1242.) ●	+00:57 (1446.) ●
Laufen	9.3 km	04:55:51	00:10:16	05:42 min/km	+00:42 (184.) ●	+00:42 (1223.) ●	+00:37 (1411.) ●
Laufen	11.7 km	05:09:20	00:13:29	05:37 min/km	+01:24 (197.) ●	+01:25 (1304.) ●	+01:19 (1533.) ●
Laufen	14.1 km	05:23:38	00:14:18	05:57 min/km	+01:14 (189.) ●	+01:15 (1259.) ●	+01:09 (1475.) ●
Laufen	15.9 km	05:34:36	00:10:58	06:05 min/km	+01:00 (189.) ●	+00:59 (1263.) ●	+00:55 (1478.) ●
Laufen	18.3 km	05:48:51	00:14:15	05:56 min/km	+01:37 (195.) ●	+01:38 (1293.) ●	+01:33 (1522.) ●
Laufen	20.8 km	06:04:46	00:15:55	06:22 min/km	+02:37 (217.) ●	+02:40 (1452.) ●	+02:35 (1710.) ●
Laufen	21.5 km	06:06:45	00:01:59	02:50 min/km	+00:18 (216.) ●	+00:18 (1457.) ●	+00:17 (1727.) ●
Laufen	21.5 km	06:06:45	02:01:04	05:37 min/km	+10:57 (195.) ●	+11:16 (1301.) ●	+10:25 (1514.) ●
Total	110.3 km	06:06:45	06:06:45	18.04 km/h	+18:05 (173.) ●	+23:09 (1208.) ●	+20:20 (1393.) ●

Ges	Sex	Ak	Name	#	AK
1358	1177	168	Jérôme Contant	237	M35-39	FRA	00:37:53	03:16:40	01:55:50	06:04:32
1365	1183	169	Clément Coillard	1116	M35-39	FRA	00:48:24	03:14:39	01:47:15	06:04:50
1385	1200	170	Vincent Soucaret	640	M35-39	FRA	00:35:07	03:08:37	02:08:22	06:06:21
1389	1204	171	Brice Augereau	1726	M35-39	FRA	00:39:28	03:11:31	02:00:19	06:06:31
1390	1205	172	Orville Geneyton	2020	M35-39	FRA	00:46:52	03:14:55	01:44:48	06:06:31
1393	1208	173	Samir Bensalma	1309	M35-39	FRA	00:38:41	03:13:12	02:01:04	06:06:45
1399	1212	174	Cedric Chaumard	1675	M35-39	FRA	00:38:37	03:09:51	02:00:23	06:06:59
1400	1213	175	Szczepan Kosel	1447	M35-39	POL	00:40:53	03:14:14	01:56:02	06:07:03
1409	1221	176	Alessandro Scarinzi	1487	M35-39	ITA	00:36:51	03:16:24	01:55:59	06:07:45
1418	1228	177	Tom Mottram	1518	M35-39	GBR	00:39:10	03:18:28	01:50:31	06:08:13