Luc Coppens -
Ironman 70.3 Pays d'Aix-en-Provence 2023
Quick facts
1251/1090/152Alle/Geschlecht/AK
M35-39Altersklasse
1327Startnummer
BELNationalität
37:25 | 3:01:32 | 2:00:13 | 5:56:56 |
Vergleiche Luc Coppens mit anderen Athleten!
1327 Coppens
470 Brillat ×
206 Bonifay ×
1802 Plais ×
1807 Norris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:25 | 00:37:25 | 01:58 min/100m | -01:15 (120.) ● | -00:42 (832.) ● | -00:44 (977.) ● |
Wechsel | 00:47:17 | 00:09:52 | - | +00:40 (161.) ● | +00:56 (1150.) ● | +01:04 (1393.) ● | |
Radfahren | 18 km | 01:22:31 | 00:35:14 | 30.65 km/h | +01:35 (178.) ● | +01:58 (1229.) ● | +01:39 (1397.) ● |
Radfahren | 30 km | 01:50:40 | 00:28:09 | 25.58 km/h | -00:48 (114.) ● | -00:18 (848.) ● | -00:38 (944.) ● |
Radfahren | 45 km | 02:31:11 | 00:40:31 | 22.21 km/h | -00:28 (127.) ● | +00:14 (938.) ● | -00:13 (1050.) ● |
Radfahren | 71 km | 03:21:38 | 00:50:27 | 30.92 km/h | -01:50 (115.) ● | -00:45 (844.) ● | -01:23 (936.) ● |
Radfahren | 86.9 km | 03:48:49 | 00:27:11 | 35.1 km/h | -01:01 (122.) ● | -00:29 (830.) ● | -00:47 (921.) ● |
Radfahren | 86.9 km | 03:48:49 | 03:01:32 | 28.72 km/h | -02:32 (125.) ● | +00:40 (918.) ● | -01:22 (1031.) ● |
Wechsel | 03:56:43 | 00:07:54 | - | +01:17 (208.) ● | +02:01 (1409.) ● | +01:59 (1686.) ● | |
Laufen | 0.9 km | 04:01:25 | 00:04:42 | 05:13 min/km | +00:06 (175.) ● | +00:14 (1181.) ● | +00:12 (1372.) ● |
Laufen | 2.7 km | 04:11:33 | 00:10:08 | 05:37 min/km | +01:02 (206.) ● | +01:04 (1368.) ● | +00:59 (1594.) ● |
Laufen | 5 km | 04:23:52 | 00:12:19 | 05:21 min/km | +00:48 (184.) ● | +00:48 (1210.) ● | +00:42 (1392.) ● |
Laufen | 7.5 km | 04:38:41 | 00:14:49 | 05:55 min/km | +02:13 (219.) ● | +02:17 (1459.) ● | +02:11 (1712.) ● |
Laufen | 9.3 km | 04:48:59 | 00:10:18 | 05:43 min/km | +00:44 (186.) ● | +00:44 (1233.) ● | +00:39 (1423.) ● |
Laufen | 11.7 km | 05:01:29 | 00:12:30 | 05:12 min/km | +00:25 (164.) ● | +00:26 (1072.) ● | +00:20 (1243.) ● |
Laufen | 14.1 km | 05:15:43 | 00:14:14 | 05:55 min/km | +01:10 (185.) ● | +01:11 (1242.) ● | +01:05 (1455.) ● |
Laufen | 15.9 km | 05:26:52 | 00:11:09 | 06:11 min/km | +01:11 (199.) ● | +01:10 (1313.) ● | +01:06 (1535.) ● |
Laufen | 18.3 km | 05:40:23 | 00:13:31 | 05:37 min/km | +00:53 (176.) ● | +00:54 (1166.) ● | +00:49 (1366.) ● |
Laufen | 20.8 km | 05:54:59 | 00:14:36 | 05:50 min/km | +01:18 (190.) ● | +01:21 (1272.) ● | +01:16 (1491.) ● |
Laufen | 21.5 km | 05:56:56 | 00:01:57 | 02:47 min/km | +00:16 (212.) ● | +00:16 (1416.) ● | +00:15 (1675.) ● |
Laufen | 21.5 km | 05:56:56 | 02:00:13 | 05:35 min/km | +10:06 (189.) ● | +10:25 (1273.) ● | +09:34 (1483.) ● |
Total | 110.3 km | 05:56:56 | 05:56:56 | 18.54 km/h | +08:16 (152.) ● | +13:20 (1090.) ● | +10:31 (1251.) ● |