Guillaume Courtois -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

839/738/176Alle/Geschlecht/AK

M30-34Altersklasse

1383Startnummer

FRANationalität


38:21	3:03:23	1:42:40	5:34:26

Vergleiche Guillaume Courtois mit anderen Athleten!

1383 Courtois

1008 Gourvennec ×

1549 Platteeuw ×

277 Boussand ×

760 Blanc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:21	00:38:21	02:01 min/100m	+00:18 (208.) ●	+00:14 (935.) ●	+00:12 (1098.) ●
Wechsel		00:45:19	00:06:58	-	-01:41 (97.) ●	-01:58 (399.) ●	-01:50 (517.) ●
Radfahren	18 km	01:20:15	00:34:56	30.92 km/h	+01:51 (270.) ●	+01:40 (1175.) ●	+01:21 (1340.) ●
Radfahren	30 km	01:49:06	00:28:51	24.96 km/h	+00:48 (235.) ●	+00:24 (989.) ●	+00:04 (1104.) ●
Radfahren	45 km	02:29:35	00:40:29	22.23 km/h	+00:40 (216.) ●	+00:12 (935.) ●	-00:15 (1045.) ●
Radfahren	71 km	03:21:43	00:52:08	29.92 km/h	+01:48 (236.) ●	+00:56 (1004.) ●	+00:18 (1125.) ●
Radfahren	86.9 km	03:48:42	00:26:59	35.36 km/h	-00:20 (183.) ●	-00:41 (784.) ●	-00:59 (866.) ●
Radfahren	86.9 km	03:48:42	03:03:23	28.43 km/h	+04:47 (225.) ●	+02:31 (972.) ●	+00:29 (1089.) ●
Wechsel		03:51:46	00:03:04	-	-02:32 (36.) ●	-02:49 (144.) ●	-02:51 (199.) ●
Laufen	0.9 km	03:55:54	00:04:08	04:35 min/km	-00:10 (162.) ●	-00:20 (613.) ●	-00:22 (690.) ●
Laufen	2.7 km	04:04:29	00:08:35	04:46 min/km	-00:16 (160.) ●	-00:29 (640.) ●	-00:34 (722.) ●
Laufen	5 km	04:15:32	00:11:03	04:48 min/km	-00:13 (190.) ●	-00:28 (751.) ●	-00:34 (850.) ●
Laufen	7.5 km	04:27:25	00:11:53	04:45 min/km	-00:23 (173.) ●	-00:39 (695.) ●	-00:45 (794.) ●
Laufen	9.3 km	04:36:32	00:09:07	05:03 min/km	-00:14 (173.) ●	-00:27 (699.) ●	-00:32 (792.) ●
Laufen	11.7 km	04:47:41	00:11:09	04:38 min/km	-00:36 (154.) ●	-00:55 (606.) ●	-01:01 (687.) ●
Laufen	14.1 km	04:59:51	00:12:10	05:04 min/km	-00:30 (168.) ●	-00:53 (647.) ●	-00:59 (739.) ●
Laufen	15.9 km	05:08:56	00:09:05	05:02 min/km	-00:36 (147.) ●	-00:54 (552.) ●	-00:58 (626.) ●
Laufen	18.3 km	05:20:19	00:11:23	04:44 min/km	-00:47 (149.) ●	-01:14 (562.) ●	-01:19 (641.) ●
Laufen	20.8 km	05:32:47	00:12:28	04:59 min/km	-00:17 (182.) ●	-00:47 (703.) ●	-00:52 (806.) ●
Laufen	21.5 km	05:34:26	00:01:39	02:21 min/km	+00:03 (227.) ●	-00:02 (895.) ●	-00:03 (1023.) ●
Laufen	21.5 km	05:34:26	01:42:40	04:46 min/km	-03:59 (166.) ●	-07:08 (638.) ●	-07:59 (728.) ●
Total	110.3 km	05:34:26	05:34:26	19.79 km/h	-03:07 (176.) ●	-09:10 (738.) ●	-11:59 (839.) ●

Ges	Sex	Ak	Name	#	AK
825	726	171	Arthur Dodin	1882	M30-34	FRA	00:38:27	02:54:49	01:47:10	05:33:33
827	727	172	Nicolas Mialhe	2013	M30-34	FRA	00:29:32	03:03:08	01:47:41	05:33:37
832	732	173	Quentin Manceau	1643	M30-34	FRA	00:35:32	02:57:36	01:49:36	05:34:06
835	734	174	Alexandre Gourvennec	1008	M30-34	FRA	00:41:04	02:43:28	01:58:59	05:34:22
837	736	175	Laurens Platteeuw	1549	M30-34	BEL	00:42:54	02:48:06	01:51:57	05:34:24
839	738	176	Guillaume Courtois	1383	M30-34	FRA	00:38:21	03:03:23	01:42:40	05:34:26
845	742	177	Florent Boussand	277	M30-34	FRA	00:35:59	02:47:16	02:00:56	05:35:07
857	753	178	Kevin Blanc	760	M30-34	FRA	00:44:16	02:47:30	01:47:55	05:35:45
860	756	179	Stephen O'Brien	1599	M30-34	IRL	00:38:59	03:00:40	01:40:12	05:35:55
861	757	180	Quentin Amsler	1961	M30-34	CHE	00:36:44	02:50:46	01:53:52	05:35:57