Pascal Dufour -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1232/1072/113Alle/Geschlecht/AK

M50-54Altersklasse

1425Startnummer

FRANationalität


41:05	3:01:06	1:55:59	5:55:24

Vergleiche Pascal Dufour mit anderen Athleten!

1425 Dufour

1072 Mahot ×

281 Sorokin ×

264 Heinzer ×

923 Reyntiens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:05	00:41:05	02:09 min/100m	+02:24 (127.) ●	+02:58 (1184.) ●	+02:56 (1409.) ●
Wechsel		00:52:57	00:11:52	-	+02:23 (155.) ●	+02:56 (1460.) ●	+03:04 (1742.) ●
Radfahren	18 km	01:25:22	00:32:25	33.32 km/h	-00:51 (78.) ●	-00:51 (741.) ●	-01:10 (824.) ●
Radfahren	30 km	01:54:45	00:29:23	24.5 km/h	+00:29 (115.) ●	+00:56 (1081.) ●	+00:36 (1211.) ●
Radfahren	45 km	02:34:53	00:40:08	22.43 km/h	-00:35 (95.) ●	-00:09 (888.) ●	-00:36 (994.) ●
Radfahren	71 km	03:26:36	00:51:43	30.16 km/h	-00:13 (100.) ●	+00:31 (963.) ●	-00:07 (1077.) ●
Radfahren	86.9 km	03:54:03	00:27:27	34.75 km/h	-00:21 (95.) ●	-00:13 (886.) ●	-00:31 (982.) ●
Radfahren	86.9 km	03:54:03	03:01:06	28.79 km/h	-01:31 (96.) ●	+00:14 (907.) ●	-01:48 (1019.) ●
Wechsel		03:59:25	00:05:22	-	-00:42 (81.) ●	-00:31 (835.) ●	-00:33 (1024.) ●
Laufen	0.9 km	04:04:18	00:04:53	05:25 min/km	+00:07 (130.) ●	+00:25 (1318.) ●	+00:23 (1529.) ●
Laufen	2.7 km	04:14:36	00:10:18	05:43 min/km	+00:53 (149.) ●	+01:14 (1415.) ●	+01:09 (1652.) ●
Laufen	5 km	04:27:14	00:12:38	05:29 min/km	+00:43 (136.) ●	+01:07 (1285.) ●	+01:01 (1499.) ●
Laufen	7.5 km	04:40:56	00:13:42	05:28 min/km	+00:41 (134.) ●	+01:10 (1270.) ●	+01:04 (1482.) ●
Laufen	9.3 km	04:51:00	00:10:04	05:35 min/km	+00:05 (117.) ●	+00:30 (1157.) ●	+00:25 (1330.) ●
Laufen	11.7 km	05:03:29	00:12:29	05:12 min/km	-00:04 (109.) ●	+00:25 (1069.) ●	+00:19 (1239.) ●
Laufen	14.1 km	05:17:01	00:13:32	05:38 min/km	-00:03 (105.) ●	+00:29 (1072.) ●	+00:23 (1248.) ●
Laufen	15.9 km	05:27:00	00:09:59	05:32 min/km	-00:25 (90.) ●	±00:00 (965.) ●	-00:04 (1114.) ●
Laufen	18.3 km	05:40:01	00:13:01	05:25 min/km	-00:07 (102.) ●	+00:24 (1061.) ●	+00:19 (1235.) ●
Laufen	20.8 km	05:53:39	00:13:38	05:27 min/km	-00:09 (100.) ●	+00:23 (1050.) ●	+00:18 (1219.) ●
Laufen	21.5 km	05:55:24	00:01:45	02:30 min/km	-00:01 (106.) ●	+00:04 (1127.) ●	+00:03 (1300.) ●
Laufen	21.5 km	05:55:24	01:55:59	05:23 min/km	+01:40 (118.) ●	+06:11 (1143.) ●	+05:20 (1320.) ●
Total	110.3 km	05:55:24	05:55:24	18.62 km/h	+04:14 (113.) ●	+11:48 (1072.) ●	+08:59 (1232.) ●

Ges	Sex	Ak	Name	#	AK
1156	1011	108	Stefan Bauer	298	M50-54	DEU	00:37:02	03:02:10	01:57:45	05:51:35
1163	1018	109	Farid Mazari	544	M50-54	FRA	00:40:14	03:04:33	01:55:25	05:51:59
1177	1029	110	Anthony Sarriau	182	M50-54	FRA	00:41:13	02:58:20	01:54:09	05:52:35
1191	1039	111	Didier Mahot	1072	M50-54	GUF	00:36:06	03:13:07	01:52:41	05:53:13
1195	1043	112	Vadim Sorokin	281	M50-54	LUX	00:44:01	03:05:26	01:47:55	05:53:24
1232	1072	113	Pascal Dufour	1425	M50-54	FRA	00:41:05	03:01:06	01:55:59	05:55:24
1239	1078	114	Steve Heinzer	264	M50-54	CHE	00:42:40	02:59:34	01:55:06	05:55:52
1247	1086	115	Philip Reyntiens	923	M50-54	BEL	00:40:43	03:09:13	01:49:53	05:56:34
1262	1099	116	Joaquim Bosch Gutierrez	1624	M50-54	ESP	00:42:28	03:11:37	01:41:12	05:57:39
1268	1104	117	Pascal Derville	1376	M50-54	FRA	00:33:20	03:04:08	02:02:24	05:58:05