Marc Gengembre -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1311/1137/103Alle/Geschlecht/AK

M45-49Altersklasse

1441Startnummer

FRANationalität


45:10	3:15:02	1:48:45	6:01:08

Vergleiche Marc Gengembre mit anderen Athleten!

1441 Gengembre

1633 Keutgens ×

843 Palermi ×

1489 Piédois ×

1745 Beckett ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:10	00:45:10	02:22 min/100m	+06:56 (135.) ●	+07:03 (1461.) ●	+07:01 (1733.) ●
Wechsel		00:52:05	00:06:55	-	-02:12 (37.) ●	-02:01 (388.) ●	-01:53 (503.) ●
Radfahren	18 km	01:29:02	00:36:57	29.23 km/h	+03:41 (131.) ●	+03:41 (1420.) ●	+03:22 (1654.) ●
Radfahren	30 km	02:00:32	00:31:30	22.86 km/h	+03:05 (126.) ●	+03:03 (1366.) ●	+02:43 (1567.) ●
Radfahren	45 km	02:45:43	00:45:11	19.92 km/h	+05:05 (134.) ●	+04:54 (1417.) ●	+04:27 (1635.) ●
Radfahren	71 km	03:38:11	00:52:28	29.73 km/h	+01:16 (93.) ●	+01:16 (1029.) ●	+00:38 (1155.) ●
Radfahren	86.9 km	04:07:07	00:28:56	32.97 km/h	+01:27 (113.) ●	+01:16 (1176.) ●	+00:58 (1331.) ●
Radfahren	86.9 km	04:07:07	03:15:02	26.73 km/h	+14:34 (120.) ●	+14:10 (1286.) ●	+12:08 (1462.) ●
Wechsel		04:12:23	00:05:16	-	-00:43 (66.) ●	-00:37 (807.) ●	-00:39 (992.) ●
Laufen	0.9 km	04:17:07	00:04:44	05:15 min/km	+00:13 (108.) ●	+00:16 (1212.) ●	+00:14 (1406.) ●
Laufen	2.7 km	04:26:23	00:09:16	05:08 min/km	+00:08 (89.) ●	+00:12 (1038.) ●	+00:07 (1179.) ●
Laufen	5 km	04:38:37	00:12:14	05:19 min/km	+00:38 (108.) ●	+00:43 (1188.) ●	+00:37 (1364.) ●
Laufen	7.5 km	04:51:15	00:12:38	05:03 min/km	+00:05 (89.) ●	+00:06 (961.) ●	±00:00 (1105.) ●
Laufen	9.3 km	05:00:41	00:09:26	05:14 min/km	-00:11 (75.) ●	-00:08 (872.) ●	-00:13 (995.) ●
Laufen	11.7 km	05:12:42	00:12:01	05:00 min/km	-00:09 (83.) ●	-00:03 (926.) ●	-00:09 (1067.) ●
Laufen	14.1 km	05:25:40	00:12:58	05:24 min/km	-00:10 (82.) ●	-00:05 (901.) ●	-00:11 (1041.) ●
Laufen	15.9 km	05:35:04	00:09:24	05:13 min/km	-00:40 (55.) ●	-00:35 (698.) ●	-00:39 (798.) ●
Laufen	18.3 km	05:47:08	00:12:04	05:01 min/km	-00:35 (73.) ●	-00:33 (781.) ●	-00:38 (899.) ●
Laufen	20.8 km	05:59:34	00:12:26	04:58 min/km	-00:55 (62.) ●	-00:49 (694.) ●	-00:54 (797.) ●
Laufen	21.5 km	06:01:08	00:01:34	02:14 min/km	-00:08 (54.) ●	-00:07 (698.) ●	-00:08 (788.) ●
Laufen	21.5 km	06:01:08	01:48:45	05:03 min/km	-01:44 (77.) ●	-01:03 (889.) ●	-01:54 (1020.) ●
Total	110.3 km	06:01:08	06:01:08	18.33 km/h	+16:51 (103.) ●	+17:32 (1137.) ●	+14:43 (1311.) ●

Ges	Sex	Ak	Name	#	AK
1241	1080	98	Mickael Masnada	1268	M45-49	FRA	00:36:14	03:03:09	01:59:52	05:55:55
1258	1095	99	Arnaud Duval	1398	M45-49	CHE	00:30:26	03:10:31	02:05:25	05:57:14
1284	1117	100	Samuel Mehdi El Boury	1786	M45-49	MAR	00:39:21	03:15:56	01:49:20	05:59:11
1301	1129	101	Pascal Keutgens	1633	M45-49	BEL	00:44:56	03:07:01	01:51:00	06:00:35
1310	1136	102	Gianni Palermi	843	M45-49	ITA	00:36:16	03:13:50	01:48:58	06:01:04
1311	1137	103	Marc Gengembre	1441	M45-49	FRA	00:45:10	03:15:02	01:48:45	06:01:08
1323	1148	104	Hervé Piédois	1489	M45-49	FRA	00:45:13	03:11:40	01:45:40	06:01:57
1324	1149	105	Chris Beckett	1745	M45-49	USA	00:41:31	03:11:03	01:52:51	06:01:57
1332	1156	106	Arnaud Girard	454	M45-49	FRA	00:36:39	03:11:46	01:59:59	06:02:37
1355	1174	107	Jerome Patoir	2098	M45-49	FRA	00:39:57	03:15:52	01:52:08	06:04:15