Szczepan Kosel -
Ironman 70.3 Pays d'Aix-en-Provence 2023

Quick facts

1400/1213/175Alle/Geschlecht/AK

M35-39Altersklasse

1447Startnummer

POLNationalität


40:53	3:14:14	1:56:02	6:07:03

Vergleiche Szczepan Kosel mit anderen Athleten!

1447 Kosel

1309 Bensalma ×

1675 Chaumard ×

1487 Scarinzi ×

1518 Mottram ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+02:13 (169.) ●	+02:46 (1169.) ●	+02:44 (1392.) ●
Wechsel		00:51:03	00:10:10	-	+00:58 (172.) ●	+01:14 (1219.) ●	+01:22 (1473.) ●
Radfahren	18 km	01:24:40	00:33:37	32.13 km/h	-00:02 (125.) ●	+00:21 (947.) ●	+00:02 (1059.) ●
Radfahren	30 km	01:54:52	00:30:12	23.84 km/h	+01:15 (164.) ●	+01:45 (1204.) ●	+01:25 (1361.) ●
Radfahren	45 km	02:37:47	00:42:55	20.97 km/h	+01:56 (170.) ●	+02:38 (1212.) ●	+02:11 (1376.) ●
Radfahren	71 km	03:34:10	00:56:23	27.67 km/h	+04:06 (193.) ●	+05:11 (1340.) ●	+04:33 (1531.) ●
Radfahren	86.9 km	04:05:17	00:31:07	30.66 km/h	+02:55 (208.) ●	+03:27 (1446.) ●	+03:09 (1670.) ●
Radfahren	86.9 km	04:05:17	03:14:14	26.84 km/h	+10:10 (174.) ●	+13:22 (1267.) ●	+11:20 (1440.) ●
Wechsel		04:11:01	00:05:44	-	-00:53 (145.) ●	-00:09 (949.) ●	-00:11 (1152.) ●
Laufen	0.9 km	04:15:11	00:04:10	04:37 min/km	-00:26 (90.) ●	-00:18 (647.) ●	-00:20 (727.) ●
Laufen	2.7 km	04:24:01	00:08:50	04:54 min/km	-00:16 (123.) ●	-00:14 (788.) ●	-00:19 (891.) ●
Laufen	5 km	04:35:33	00:11:32	05:00 min/km	+00:01 (144.) ●	+00:01 (947.) ●	-00:05 (1086.) ●
Laufen	7.5 km	04:47:50	00:12:17	04:54 min/km	-00:19 (128.) ●	-00:15 (858.) ●	-00:21 (980.) ●
Laufen	9.3 km	04:57:34	00:09:44	05:24 min/km	+00:10 (152.) ●	+00:10 (1021.) ●	+00:05 (1172.) ●
Laufen	11.7 km	05:10:49	00:13:15	05:31 min/km	+01:10 (188.) ●	+01:11 (1266.) ●	+01:05 (1478.) ●
Laufen	14.1 km	05:25:17	00:14:28	06:01 min/km	+01:24 (195.) ●	+01:25 (1291.) ●	+01:19 (1515.) ●
Laufen	15.9 km	05:36:31	00:11:14	06:14 min/km	+01:16 (203.) ●	+01:15 (1331.) ●	+01:11 (1560.) ●
Laufen	18.3 km	05:51:02	00:14:31	06:02 min/km	+01:53 (202.) ●	+01:54 (1340.) ●	+01:49 (1578.) ●
Laufen	20.8 km	06:05:11	00:14:09	05:39 min/km	+00:51 (176.) ●	+00:54 (1179.) ●	+00:49 (1376.) ●
Laufen	21.5 km	06:07:03	00:01:52	02:40 min/km	+00:11 (198.) ●	+00:11 (1320.) ●	+00:10 (1554.) ●
Laufen	21.5 km	06:07:03	01:56:02	05:23 min/km	+05:55 (173.) ●	+06:14 (1146.) ●	+05:23 (1323.) ●
Total	110.3 km	06:07:03	06:07:03	18.03 km/h	+18:23 (175.) ●	+23:27 (1213.) ●	+20:38 (1400.) ●

Ges	Sex	Ak	Name	#	AK
1385	1200	170	Vincent Soucaret	640	M35-39	FRA	00:35:07	03:08:37	02:08:22	06:06:21
1389	1204	171	Brice Augereau	1726	M35-39	FRA	00:39:28	03:11:31	02:00:19	06:06:31
1390	1205	172	Orville Geneyton	2020	M35-39	FRA	00:46:52	03:14:55	01:44:48	06:06:31
1393	1208	173	Samir Bensalma	1309	M35-39	FRA	00:38:41	03:13:12	02:01:04	06:06:45
1399	1212	174	Cedric Chaumard	1675	M35-39	FRA	00:38:37	03:09:51	02:00:23	06:06:59
1400	1213	175	Szczepan Kosel	1447	M35-39	POL	00:40:53	03:14:14	01:56:02	06:07:03
1409	1221	176	Alessandro Scarinzi	1487	M35-39	ITA	00:36:51	03:16:24	01:55:59	06:07:45
1418	1228	177	Tom Mottram	1518	M35-39	GBR	00:39:10	03:18:28	01:50:31	06:08:13
1421	1231	178	Marian Bernigaud	459	M35-39	FRA	00:38:34	03:11:59	02:00:40	06:08:22
1423	1233	179	Duncan McRae	601	M35-39	NZL	00:43:26	03:06:22	02:04:12	06:08:34